Yintoni endiyenzayo ukuba ndiyenze lephupha? Kubalulekile ukulungiselela indawo yokulala efanelekileyo. Ewe, akunakwenzeka ukwenza oku ngaphandle komcamelo omhle.
Umsebenzi wayo oyintloko kukuxhasa i-vertebrae yesibeleko kwindawo yayo yendalo. Kule meko, izihlunu zentanyeni kunye nomgudu wonke unokuphumla, kwaye ukunikezelwa kwegazi kwingqondo kuqhutyelwa kwimodi evamile.
Ukuba uthe wathabatha umlotha ngokungalungile, ngoko unokulibala ngokuphumla okupheleleyo. Ngomso awuyi kuva nje kuphela umda wamandla namandla, kodwa ngokuchaseneyo, uya kuziva uphukile kwaye ucecekile sele uqale ekuqaleni kosuku. Ukuthintela oku, sinokucebisa ukuba usondele ngokukhethekileyo ekukhetheni kwesi sifundo esibalulekileyo.
Iimpawu zokukhetha umlotha
Uhlobo
Kukho imilenze yamathambo kunye namathambo. Ezi zilandelayo ziveliswa ngokuqwalasela isakhiwo se-anatomical yomgudu. Akuncede nje kuphela ukuphumla ngenduduzo, kodwa kwakhona kunika indawo echanekileyo yentamo kunye nomsila ngexesha lokulala. Oku kuvuselela izihlunu kunye nemigudu, kunciphisa umngcipheko wokukhawuleka komgudu, kwaye kunciphisa intlungu kunye nentlungu kulabo abasele bahlupheke kwiziphi izifo zamathambo.
Ubukhulu
Imithwalo yanamhlanje ingaba yikwere okanye ixande. Utshintsho lwe-70 × 70 cm aluqhelekanga, luyatshintshwa ngamamodeli alinganisa ama-50 × 70 kunye no-40 × 60 cm. Oku kubangelwa ukuba umququzo kufuneka uphele apho amahlombe aqala khona, i. Umqolo akufanele uphumule kwi-pillow - imizekelo engxowankulu kule plan isilungele ngakumbi kuneendawo. Kwakhona phawula ukuba ubude bomlenze (okanye ubuninzi, ukuba ababini balele embhedeni) akufanele kudlule ububanzi beemitha.
Ukuphakama
Esi simpawu sikhethwe ngokusekelwe kwiiparitha eziliqela. Ukwandisa amahlombe ebuthongo, iphakamileyo imilenze iyadingeka ukulala ngokugcwele. Ukuba umntu ulala ngokuphindaphindiweyo ecaleni lakhe, ufuna inketho ephakamileyo kunokuba aphumle emhlane wakhe. Kwakhona, xa ukhetha, i-softness of mattress iyaqwalaselwa: kunzima kakhulu, i-down the pillow ifanele ibe. Iimodeli eziphezulu zicetyiswa kubantu abagciniweyo, kunye nalabo bafumana uxinzelelo lwegazi oluphezulu okanye baxhamla ebuthongweni.
U bunzima
Esi sibonakaliso sichaphazeleka kwaye siyaxhomekeka kwizinto eziliqela. I-softest are pillows of silk kunye ne-fluff, eyona nto inzima - emathambo. Xa ukhetha ukuqina komlenze, kubalulekile ukuqwalasela indawo ofuna ukulala ngayo: ukuba ngecala lakho - khetha ukhetho olunzima, kwisisu sakho - silula. Ukuba uhlala ulala emhlane wakho, umlotha okhulayo oya kumelana nawe.
Filler
Namhlanje, iivenkile zinika ukhetho olunzulu lweemithwalo ngeendidi ezahlukeneyo. Ngamnye wabo unobuncwane bakhe kunye neentsilelo. Khetha i-filler ngokubhekisele kwizinto ozikhethayo zokuthambisa / ubunzima kunye neempawu zomzimba wakho.
- Phansi kunye neentsiba. Leyo mijelo ixabiseke ngokunyamezela kunye nomthamo we-intanethi, owanceda ukuphepha ukuvela kweentloko. Nangona kunjalo, imithwalo ephantsi kufuneka ihlambuluke kanye ngonyaka, kwaye emva kweminyaka emi-5 kufuneka ithathelwe endaweni entsha.
- Ubisi kunye nelikalika. I-woolen ne-silk cushions zikhanya kakhulu. Bawubuyisela ngokugqibeleleyo le fomu kwaye banempawu ezintle ze-antistatic kunye ne-hypoallergenic. Nangona kunjalo, loo mithwalo iyabiza kakhulu kuneemodeli kunye nayiphi na enye yemvelo, kunye nezinye izalathisi zokwenziwa.
- Iimpawu zendalo. Namhlanje, imithwalo ethe xaxa emininzi ye-bamboo ne-eucalyptus fiber. Zineenkcukacha ze-bactericidal kwaye zinconywa kubantu abanesikhumba esibuhlungu kunye nezifo zokuphefumula. Udidi olufanayo luquka imithwalo eyenziwe nge-latex yemvelo.
- Iimpawu zomzimba. Olu hlobo lubandakanya imithwalo eyenziwe nge-polyester (ibizwa nangokuthi "iholofayber"), sintepona kunye nepolyester. Awuvumeli umthunzi udlule, babamba isimo sokuqala ixesha elide, abayikucima kwaye bayayinquba.
- Imbobo yeMemori. Ngokukhawuleza ukufumana ukuthandwa kwemithwalo ukusuka kwento enokubumba njenge-foam kunye nenkumbulo yale fom. Unempawu ezikhethiweyo, umzekelo, ukukhusela kumxinzelelo, ukukwazi ukulungelelanisa ukuhamba kwakho ngexesha lokulala nokuxhasa ngokufanelekileyo umlenze. Mhlawumbi i-drawback kuphela yeemithwalo ezivela kulo mbandela yixabiso eliphezulu.
- Uthabatha. Imithwalo ngeli gcwalisi sesizukulwana esitsha savela kwihlabathi kungekudala, ngo-2012. Ziye zaphuhliswa phantsi kobunkokheli we-American professor uRobert Oksman. Imilenze esekelwe kwizinto eziphathekayo zidibanisa iipropati ze-anatomiki kunye nezinga elingenakunqwenelekayo lokuthuthuzela.
Imithwalo yeHilding Anders - ukhetho olufanelekileyo
Izinto ezilungelelaniso, ubuchwepheshe bezobugcisa kunye nokulawula okusemgangathweni kunceda iHilding Anders ikhathazeke ngeminyaka emininzi ukuhlala enye yeenkokheli kwimarike yaseYurophu yokulala iimveliso. Namhlanje ezi ntlawulo nazo ziyafumaneka kumthengi waseRussia, ekukhethiweyo apho inkampani inika imithwalo yempahla emininzi.
Bicoflex
Le brand brand yaseSwitzerland ibonisa inani elifanelekileyo lemali. Phakathi kweemveliso zayo ziyi-pillows ye-classical and anatomical shape. Ngenxa yokuveliswa kwazo, izinto ezinokutsha ezifana ne-foam kunye nememori yokuma, i-polyester fiber kunye ne-swan fluff.
U Njingalwazi olele
Imithwalo ye-Anatomical yalo mqondiso ayikho imizekelo emakethe yasekhaya. Ngenxa yokuveliswa kwazo, isetyenzisiwe sisetyenzisiweyo, esinika inkxaso yezinyokhwe kwaye ngexesha elifanayo sinika ukuthoba komlotha oqhelekileyo. Uhlobo lweNjingalwazi yokulala lulona luqala ngowama-orthopedic pillows eRussia, okungafuneki ukuba ufunde. Ukongezelela, banesiqinisekiso sewaranti esingama-5.
I-Hilding Anders ikunceda ukuba unakekele impilo yakho kwaye udale iimveliso apho ulala lwakho luya kukhululeka. Ukujika kwi-salon, unako ukukhetha ukhetho oluhle. Kwakhona unokwenza umyalelo kwisitoreji se-inthanethi, usebenzise yonke inzuzo yokuthenga i-intanethi.
Sinqwenela ukuba ulale ngokugcwele kwaye uphelele!