Kutheni umntwana engalali kakuhle ebusuku?

Phantse kwintsapho nganye yesibili, abazali bajamelana nokuphazamiseka kokulala ebantwaneni-balala ngokulala. Le meko ibhekisela ngakumbi ukuba phantsi kweemeko ezithile zangaphandle umntwana akalala kakuhle kwaye lo mgaqo, kwaye awunjalo. Nangona kunjalo, akufanelekile ukugijima kwikhemistri kumachiza omntwana, mhlawumbi, akukho zizathu zolu kwaye ubuthongo lungaguquzwa ngaphandle kokusebenzisa amayeza angenakwenzeka ukuba azuze impilo. Ukwenza oku, kufuneka nje ukuba uqondisise ukuba kutheni umntwana engalali kakuhle ebusuku.

Isizathu sokuqala siyimpawu

Kukho uluvo lokuba abantwana kwiinyanga zokuqala zobomi balele kakhulu kwaye baninzi. Ezi ziintsana, ewe kunjalo, kodwa azininzi. Inani elikhulu leintsana, lahlelwa ngokwahlukileyo kubazali babo, musa ukulala kakuhle de iinyanga ezintathu ukuya ezintandathu. Oku kuhambelana nolwakhiwo lokulala. Kwabantwana abaneminyaka engaphantsi, kwaye iphupha elingenangqondo, lihlala livuka. Ukuziphatha okuqhubekayo kuxhomekeke kwimimiselo yomntwana ngamnye: umntu unokulala kwakhona, kwaye umntu ufuna uncedo. Ukongezelela, i-physiologically abanye abantwana ukuya kunyaka, kwaye ngamanye amaxesha abantwana abasemdala, bafuna ukuxiliswa kwexesha lokuhlwa-le nto yimbangela yokuvusa (oku akusebenzi kubantwana ngokusondeza ngokufanelekileyo).

Kodwa kubalulekile ukuba uqaphele ukuba xa unyaka wokuqala wobomi umntwana engenazo iingxaki zokulala, oku akuqinisekisi ukuba ngoko abayi kuvela ngokuthe ngqo. Ixesha lesibini elinzima linxulumene nokuphazamiseka kokulala kubantwana abaneminyaka eli-1 nesiqingatha ukuya kwiminyaka emithathu. Ngelo thuba, abantwana baqala ukuvela ukwesaba (ubumnyama, abalinganiswa obuhle, njl njl.), Ngamanye amaxesha angabonakalisa njengobusuku bobusuku. Oku kunokubangela iingxaki zokulala ebuntwaneni, nokuba ngaba abantwana basebenzisa ukulala kakuhle.

Isizathu sesibini sisimo sengqondo somntwana

Ukuba umntwana unomdla ngokukhawuleza, ngokukhawuleza "ukhanyisa" kunye ne "eside", ahlala ehlala nabazali kwizandla zakhe, efuna izimo zangaphandle, ngoko ke kunokwenzeka ukuba umntwana lowo uhlanganiswe kwiqela "ngeemfuno ezikhulayo" (igama likaWilliam Serza - waseMelika ozilwanyana) . La bantwana bafuna indlela ekhethekileyo kunoma yiphina iminyaka: ngenyanga, ngonyaka, nangeminyaka eyisixhenxe. Abantwana abanjalo banamathele ngakumbi kwiingxaki zokulala: xa bebancinci, abakwazi ukuphumla baze balele, kwaye ke iingxaki zivela ekuveleleni ngokweqile kunye nasebusuku.

Isizathu sesithathu yindlela engafanelekanga yobomi

Ukuba umntwana akalala kakuhle ebusuku, kusenokwenzeka ukuba isizathu senkcitho encinci yamandla emini. Ngaloo ndlela, umntwana akakwazi ukukhathala. Ngokomntwana wezilwanyana waseUkraine uVeveny Komarovsky, oku kubangelwa yinkxalabo yokulala ebuntwaneni. Mhlawumbi abazali bakholelwa ukuba iyure nesiqingatha zihamba kwaye zidlala idodoli okanye iimoto zanele ukuba zidle onke amandla, nangona kunjalo, le ngcamango ivela kumntu omdala. Abantwana baselula kwaye banomsebenzi, kwaye ngamanye amaxesha abanye abantwana "banokuzulazula" kuphela emva kweemidlalo ezide kakhulu esitalato nasekhaya.

Isizathu sesine yiemeko ezingenakukhathazeka zokulala

Ukuxakeka kunokukwazi ukunikela izinto ezahlukeneyo ngokupheleleyo. Akunakulungeleka iipasjama okanye iilesi ezinzima kakhulu. Mhlawumbi abazali bembethe umntwana kakhulu, okanye mhlawumbi unomsila ongenakwenzeka, kubanda okanye, ngokuchasene noko, kuhamba. Ukuba isizathu esithile kule nto, ngoko ukuyiqonda, kuyimfuneko ukuhlalutya zonke izinto kakuhle, mhlawumbi kuya kufuneka ukuba utshintshe into ethile kule imeko. Ukuba loo nto iphelile, ngoko ukulala komntwana kuza kubuya ngokukhawuleza.

Isizathu sesihlanu sinobuchule

Nangona umntu omdala uya kulala kakubi ukuba akanakuziva kakuhle: amazinyo akhe atyunjwe "ubulumko" okanye isisu sakhe sibuhlungu. Kwiintsana ezineminyaka yobudala okanye ezimbini, ezinjalo "iingxaki zempilo" zivame ukudibana kwaye zingabangela iingxaki zokulala.

Isizathu sesithandathu - utshintsho ebomini bomntwana

Ukubiza iingxaki ngobuthongo kunye nezinye iinguqu ezibalulekileyo ebomini, iingxaki - kukusabela kwengane kulezi nguqulelo. Umzekelo, ukuba intsapho ihambela kwindlu entsha okanye indlu, ukuzaliswa kwintsapho okanye umntwana walala ngokuhlukileyo kubazali. Konke oku kunokubangela iimvakalelo kumntwana, obangelwa imbandezelo yokulala.