Izinkukhu zeenkukhu ngqolowa

Ukusebenzisa i-blender okanye i-grinder yenyama, vula inkukhu yenkukhu ibe yenyama yenkukhu. Izithako:

• I-flet fillet - 400 Grams
• Ummbila (unomthi okanye unqabileyo) - 100 igrama
• Ubhontshisi obuhlaza beeebhontshisi ezihlaza kwi-Beans Green - 100 Grams
• Ibhulabhu - 1 iqhekeza
• Amaqanda - iziqwenga ezimbini
• Ityuwa - 1 ithisipuni
• I-Sugar - 1 ithispoon

Imiyalelo

Ukusebenzisa i-blender okanye i-grinder yenyama, vula inkukhu yenkukhu ibe yenyama yenkukhu. Yongeza ingqolowa egayiweyo, ubhontshisi, amaqanda, iziqholo kunye anyanisi oqoshiwe. Sixubusha le nto kakuhle. Kwi-pan yokucima, sifudumala ioli yendalo. Sakha kwi-scones ekhutshweyo kwaye sibafake imizuzu engama-4-5 kwicala ngalinye kumlilo ophakathi. Yenziwe!

IiNkonzo: 3-4