- I-Garlic - 2 Amazinyo
- I-pepper yaseChile - 1 Ubugcisa. i-spoonful
- Ioli yeoliva - 1 st. i-spoonful
- ITyuwa - 1/2 ithisipuni
- Umsundu omnyama - 1/2 yeaspuni
- Amanzi - 1 st. i-spoonful
- I-Chicken Breasts - ama-Grams ayi-500
- Iifama zeSaladi - 150 igrama
- I-pepper ebomvu - icandelo eli-1
- Utamatato - amacandelo ama-1/2
- Ummbiwa ophekwe (cob) - 1 Piece
- I-anyanisi ebomvu - i-1 piece
- I-Cilantro (isivuno) - isiqendu 1
- Iifomati zepatato - iziqwenga ezili-10
- I-Cheddar ushizi - i-Grams ayi-110
- I-avovoc - 1 Piece
- Lime - 1 piece
Ngoko, kuqala uhlambulule kwaye ucoce i-garlic yethu. Ukugaya igarliki ixutywe kunye netyuwa, ipolisi, ioli kunye ne-chili pepper. Phala amanzi amancinane, xuba. Gcoba i-marinade ephumela kwi inkukhu yethu. Vumela inkukhu ihlambe i-15-20 imizuzu - ngoko kuya kuba yinto eninzi, ngoko ungagqiba. Ukupheka akusoloko kuthwala ngokukhawuleza :) Fry inkukhu ekhethiweyo kwi-grill. Phantse imizuzu eyi-10 kumacala amabini. Lungisa yonke imifuno yethu yokulungiselela. Yonke idaka, siza kuthatha ingqolowa esitshini. I-anyanisi ebomvu inqunyulwe ngamacangci amancinci (okanye amacangci amancinci, njengamanye afana nawo). Yenza yonke imifuno kwisitya se saladi. Ngokucwangcisa anditsho nto - yinqumle njengokuba umntu uyayithanda, ayibalulekile. Ndikhetha amancinci. Sisasaza i-cheated grated phezulu kwimifuno. Isifuba se-Chicken siceliwe (kwakhona, njengoko umntu ethanda - ndiyinqumle njengoko kusemfanekisweni) kwaye uyongeze kwisaladi. Ukuvuselela ngokuchanekileyo-kwaye isaladi nenkukhu etyongweyo ilungile! Bon appetit!
IiNkonzo: 4