Iindlela eziphambili zokupheka

I-steak ephekayo ephekiweyo ayiyi kukukholisa kuphela indoda yakho ethandekayo, kodwa wena. Ukongezelela, intombazana enhle, sonke siyazi ukuba nayiphi na indoda ithanda inyama. Eli nqaku liza kuxubusha iindlela zokupheka kwiindawo ezintle kakhulu, ezilungiselelwe lonke ihlabathi.


1. Ifilimu iMignon



Kuzo zombini izithako uzakufuna ezi zilandelayo: 400 g yenxalenye ephambili yenkomo yenkomo, i-clove e-garlic, i-60 ml yeoli yeoli, i-sprigs e-rosemary, ityuwa, i-pepper itimyan ukunambitha. Ukutya kwesitya: i-100 grams ye-pepper yaseBulgaria, i-Baku utamatisi kunye ne-eggplant, i-coriander, i-basil, i-dill ukunambitha, i-100 gmosus demiglas (bhetele uthenge kakade).

Kungcono ukusebenzisa inyama ngokukhawuleza emva kokuthengwa kwayo, oko kukuthi, akukhenkce. Ukuba bekusefrijini, yifake kwisitya kwaye uyishiye ukuba ihlanjwe. Ngoxa inyama iya kuhlanjululwa, yinqumle utamatisi, isitshalo seqanda kunye nepepper zibe ngamashishini amakhulu okanye ii cubes. Emva koko, ukushisa i-oven ukuya kuma-degrees angama-200 uze ubhaka imifino kuwo (imizuzu emi-5-7). Emva koko, susa imifuno evela ehovini uze ubeke eceleni.

Kwi-pan yokucima, ukutshisa ioli yeoli kunye nokuphosa kwi-heroin, ipilisi yomhlaba, ityuwa, iifrigi ze-rosemary kunye negalikhi. Sika ukusika kwiinqunithi ezimbini (ubunzima beqonga ngalinye kufuneka libe malunga no-2-2.5 cm) kwaye uyigcine. Fry inyama inyama ngalinye kwicala lemizuzu emithathu (ungayikhohlwa iindawo zecork). Xa inyama ithambile kuwo onke macala, yongeza imifino kuyo, unciphise ubushushu kwaye uyishiye imizuzu emithathu. I-steak isilungele. Ngaphambi kokuba usebenze, udle imifino, kunye nephezulu nge-demiglas ye-sauce.

2. Striploin steak



Kuzo zombini izithako uzakufuna ezi zithako ezilandelayo: 800 g yesinqe esinqabileyo senyosi, ityuwa, ipepper ukunambitha, ioli yeoli, iifrigi ezimbini ze-rosemary kunye ne-thyme. I-sauce: ioli yeoli, i-10 gmelko i-shallots onion, i-100 ml yenkomo yenkomo, ityuwa, i-pepper ukunambitha, i-pod ye-pepper e-pepper.

Sika inyama ibe ngamacandelo amabini (ubunzima beqhekeza ngalinye kufuneka libe malunga no-2-2.5 cm). I-Steaks pepper, ityuwa kunye neoli ngeoli yeoli. Emva koko, umbala obomdaka obunobumba obomvu kwindawo epomayo yokutshisa. Ngaphambi kokuba ubeke i-steaks kwi-plate ephambili, ubanike imizuzu emibini ukuba ubaphe isidlo kwisitya. Ngeli xesha, lungisa i-sauce. Ukuze wenze oku, nquma i-luchsalot uze uthobe kude kube yigolide kwioli yeoli. Ngomsila, engeza amanzi abilayo uze uwilise kude kube yilapho umthamo wehla ngamaxesha anesiqingatha (malunga nemizuzu eyi-15). Xa oko kwenzeka, faka iziqholo uze utyweze isililiya kwi-sauce. Susa i-sauce kwisitofu uze uyithulule. Ngaphambi kokukhonza, yidla inyama kunye ne-rosemary ne-thyme. Kwinqumle: Kwimvumba yale mifuno, udibanise imizuzu emibini emanzini ashushu. Ши C C Cшиши + Cшиши C Chor Chor Chor + Cшиши C + Chor Chor Chor C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Bon appetit!

3. I-Flank steak



Izixhobo ezilandelayo ziza kufuneka izilwanyana ezilandelayo: 600 g yenkomo yenkomo (i-flap flax okanye i-peritoneum), 50 i-cherry i-cherry kunye ne-tomato eluhlaza, i-5 g entsha ye-coriander, umxube wezonunci (i-100 grams yeswekile, i-25 grams yekhofi yomhlaba, iigremu ezili-15 zamnyama, 35 g ye-paprika ebomvu, 50 g ityuwa). I-sauce: 20 g i-rechtogotluka, i-tomato i-tomato, i-5 gnarezannogo garlic, i-pepper pin pink, i-cilantro encinci.

Ukulungiselela kuqala nge-sauce. Ukwenza oku, kwioli yeoli, yongeza i-anyanisi, yongeza utamatisi otyutywe kunye negalikhi, yenze ngamehlo emizuzu emi-5. Emva koko, faka ipepsi yepinki kunye netyuwa kwi-sauce. Susa kwishushu kwaye uthele kwisitya. Oku kulungiswa kwe-sauce akupheli. Kubalulekile ukufaka i-coriander kwi-sauce uze udibanise yonke into nge-blender kude kube yinto ecocekileyo. Ukuba i-sauce iyaphuma kakhulu, yiphuphuze ngomhluzi omncinci. I sauce. Ngoku siqale ukupheka inyama.

Susa amanqindi amaninzi ukusuka kwinqanaba kwaye unike i-rectangular shape. Bese uyinqumle idiagonally - kufuneka ufumane iziqwenga ezibini zowunxantathu. Inyama eneziqholo kunye neoli yeoli kunye nefry kwindawo ephambili yokutshisa i-pan ebomvu emnyama. Beka eceleni inyama malunga nemizuzu emibini. Kwaye ngeli xesha, ushushu umsila, uwuthululele kumaflethi uze ubeke ii-steaks phezulu. Isidlo sihombise ngemifuno, kwaye emacaleni kwiplati ebeka utamatisi othosiweyo.

4. I-Turnedo Steak



Kuzo zombini izithako kufuneka ufune izi zithako ezilandelayo: 500 g yenxalenye ephambili yenkomo yenkomo, i-dumplings 100, i-100 gutsukini, i-100 gershpinons, i-2 bell pepper, i-pepper kunye netyuwa ukunambitha. I-sauce: 30 g yeengcambu ze-celery, i-50 g ye-blackcream efriziwe, i-100 ml yewayini ebomvu, i-30 g ye-karoti, i-150 ml ye-demiglas sauce, i-rosemary, i-thyme kunye neenongo zokunambitha, ama-3-4 amathisipuni.

Ukushisa kwe-oven ukuya kuma-degrees angama-200 uze ufake kuyo yonke ipilisi yaseBulgaria. Yibhike imizuzu eyi-15. Emva koko ususe kwi-cuticle. Shiya i-ovini.

Yinqumle i-eggplant kunye ne-zucchini, kunye nama-mushroom. Fry konke kwioli yeoli, pepper kunye netyuwa. I-pulp ye-pepper ecocekileyo iyanqunyulwa ngamaqhekeza ububanzi be-steak. Yinqumle inyama ibe ngamaqhekeza amabini kunye nefry kumacala onke kwi-pan yokutshisa. Kwisiqingatha ngasinye se-steak, faka imifuno kwimigqomo kwaye uzibethele nge-skewers zamaplanga. Ши Cшиши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C

Ngoxa inyama ipheka ehovini, pheka i-sauce. Ukuze wenze oku, nqunqa iidroti kunye nesilimo esidliwayo esinamagatsha anamanzi zibe yi-cubes uze uzifake kwi-slow-fire. Ши C C Chor Chor Chor C C Chor Chor Chor + C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Qhubeka ufuna ukunqanda enye imizuzu emithathu, kungekho - i-aroma yewayini kufuneka igcinwe. Yongeza iziqholo kunye ne-demiglas kwi-sauce. Pheka yonke into imizuzu eyi-15. Susa i-sauce emlilweni uze usike i-blender, yongeza ushukela okanye ubusi. Emva koko uthele i-sauce phezu kwamacwecwe uze ubeke ii-steaks. Isitya sikulungele!

5. I-Steak kunye neembambo



Ukupheka i-steak edibeneyo, akuyimfuneko ukusebenzisa kuphela ulotho lwengulube. Ungathabatha inyama kwithambo.

Kuzo zombini izithako uzakufuna ezi zithako ezilandelayo: i-1 kg yengulube eneembambo, i-1puni ye-lemon, umpu omnyama nomvu obomvu, i-2 tablespoons ye-oil cider, ii-clove zegalikhi, i-1 epicypiki, iipunipoons 2 zeetchup, ityuwa kunye neehektare.

Ingulube kufuneka inqunywe ukuze ubunzima bayo bulingane nobunzima beembambo. Emva koko, xuba i-oil yesesame ngetyuwa kunye nejisi lemon bese uphonsa inyama kunye nale mxube. Emva koko, susa inyama ngeeyure ezimbalwa kwifriji.

Ngoxa inyama ikhethiweyo, pheka i-sauce: xuba ihluma kunye nepilisi eshushu kunye nemifuno. Yandisa lo mxube wenyama uze ubeke ipenki yakhe echanekileyo. Ngalunye icala kwicala lemizuzu emihlanu. Ngoxa inyama igalela, yitshisa i-oven ukuya kuma-degrees angama-200 uze uyibeke khona enye imizuzu eyi-10.

I-Steak - oku kuyinyani efanelekileyo, ukulungiswa okungathathi ngaphezu kwemizuzu elishumi elinesihlanu. Ihlanganiswe ngokufanelekileyo kunye nemifuno, i-salads, iitapile kunye neminye imikhiqizo. Ukuze wenze inyama iphelele, kufuneka ulandele eminye imithetho yokupheka. Ши C CшиTH C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Sifanele silinde imizuzu emihlanu ukuba ithole ukuvumba nokunciphisa. Ukwenza inyama ilungele ngakumbi, yifumane kwangaphambili kwifriji uze uyifudumise kwiqondo lokushisa. Kukho amabhunga amaninzi. Ngoko ke, okokuqala, xa upheka, landela intle yakho kunye namava. Emva koko inyama iya kuba yintle.