Enyanisweni, emva komtshato kunye nokuzalwa komntwana, abaninzi abafazi baxhalabele kakhulu ngemicimbi yentsapho - ukukhulisa abantwana, ukulungiselela ukutya, ukuhlamba, ukucoca, njl. Ukubonakala kwabo kwabasetyhini abaneminyaka elikhulileyo, njengomthetho, bahlawule ingqalelo encinane baze baqhelane okanye bavale abantu baqala ukuthetha ngokukrakra ngokubonakala kobunzima bomzimba obuninzi. Isisombululo kwingxaki yokubonakala kweekhilogram "ezongezelelweyo" kuxhomekeka kakhulu kwi-psychomotional stability yezesondo ezifanelekileyo. Ukuba ngaba umfazi ulungelelanisekile ngokomzwelo, ngoko ke uya kuthatha inqaku elinobubele malunga nokuphelela kwakhe ngokugqithiseleyo kwaye uzame ukulungisa imeko ngokuchanekileyo-cwangcisa ngokutya ngokunyameko, ukunciphisa ukusetyenziswa kokutya okuphezulu, kunye nokwandisa umsebenzi wakhe ngokuya kwiiseshoni zoqeqesho kwimigangatho yezemidlalo.
Nangona kunjalo, ukuba ibhinqa liyakhathazeka kakhulu kwiingxelo ezivela ngaphandle, izitatimenti ezinjalo zingabangela impembelelo enkulu kummandla wengqondo yakhe. Kule meko, unokuqala ukuhlakulela i-anorexia enobuhlungu - ukungala ukudla, ngenxa yokuphulwa kombuso we-neuropsychic womntu. Ukufikelela kubantu abadala kunye nokuqaphela ukubonakala kobunzima obunzima, umfazi uqala ukwesaba zonke iimeko ezimbi ezinxulumene nombuso wesimo sakhe: ukulahleka kwezinto ezithandekayo kubantu besini esahlukileyo, ukwesaba ukushiywa ngumyeni wakhe, ukugculelwa koogxa emsebenzini, njl njl. Kwinqanaba leengqondo, ukuphazamiseka kokutya kunye nenkqubo yokutya kokuqala kuqale ukuphuhlisa. Ngenxa yendlala, eyenzekayo xa i-anorexia nervosa (abaphi na abasebenzi bezonyango bajonga ukuba iyona yesifo esiyinyani kwaye siyingozi), umfazi ngokukhawuleza ulahlekelwa isisindo, kodwa kungekhona nje i-fat deposits, kodwa kunye nezicubu ze-muscle ziyadla. Ibhinqa likhula ngokukhawuleza, ngelixa umzimba wakhe ufikelele ekudeni, kwaye ngaphandle kokungenelela kwengqondo kunye nezokwelapha, isiphumo esibulalayo singenzeka.
Ukuncediswa kwabasetyhini abavuthiweyo abanesifo se-anorexia nervosa, okokuqala, kufuneka baququzelele ngokufanelekileyo ngogqirha wengqondo (mhlawumbi unyango lwezonyango luyadingeka), ukudala umoya okhuselekayo wengqondo kunye nokunyaniseka kwintsapho kunye nabahlobo, kwaye zilandela iziphakamiso zesondlo sezondlo. Into ephambili ukuba bonke abameli beendawo ezikufuphi kufuneka benze isigulane nge-anorexia nervosa kukumxelela ukuba ubunzima obunzima bowesifazane abukho ngandlela-thile echaphazela ukuqonda kwakhe ngabanye abantu.
Kwaye abo bafazi abakhulileyo abangakhathazeki ngokungathandabuzeki malunga nombuso wabantu babo ngenxa yokuba bane "kilogram" ezingakumbi, akufuneki ukuba baphele ithemba kunye nokuxinezeleka (okuya kuba yimfuneko ebalulekileyo ekuphuhliseni i-anorexia nervosa). Kungcono ukucwangcisa ngokucokisekileyo ukutya kwakho ngokuhambelana neengcebiso zendlela yokutya kunye nokuzama ukuqhuba ubomi obusebenzayo - ezi ziyinxalenye ebalulekileyo yokulwa nokuphumelela ubunzima bomzimba obuninzi. Ekubeni kwimeko evuyayo kunye nokuthokoza komoya, umntu akanako ukwesaba ukuvelisa isifo esibi kakhulu, esiyi-anorexia nervosa.