- Buckwheat - 1 Iglasi
- Amanzi - 3 iikhopu
- Ityuwa - 1 Ukunambitha
- I-Butter - 15 Grams
Buckwheat kufuneka ihlelwe kwaye ihlanjwe kakuhle. Thatha izitsha kwi-oven microwaves, uhlale unesimbozo. Buckwheat uthele iiglasi ezintathu zamanzi, ityuwa. Faka kwi-microwave imizuzu engama-7. Yongeza ibhotela kwi-buckwheat ephekwe. Bon appetit.
IiNkonzo: 2