Uluhlaza ngeoliki kunye noshizi

Yilungiselela i-oven ukuya kuma-degrees angama-200. Cima i-cauliflower ibe yintyatyambo. Hlanganisa. Izithako:

• ukholifulawa - 1 iqhekeza
• ioli yeoliva - 2 izinto. iipuni
• I-Grated Parmesan - 1/3 Iikomityi
• I-garlic echotshoziweyo - 1/2 Ubugcisa. iipuni
• iqela le-parsley elitsha - amacandelo ama-1/2
• ityuwa kunye nepepper - - Ukunambitha

Imiyalelo

Yilungiselela i-oven ukuya kuma-degrees angama-200. Cima i-cauliflower ibe yintyatyambo. Hlanganisa. Kwisitya esikhulu, hlangana neoli yeoli, i-garlic eqoshiwe kunye ne-1/4 indebe ye-parmesan ushizi. Yongeza i-cauliflower kwaye udibanise de ibe ihlanganiswe kakuhle nomxube. Beka iklabishi kwiphepha lokubhaka elikhutshwe ngefestile. Ukucoca ngetyuwa kunye nepilisi. Bhaka kwihovini imizuzu engama-45, jikela yonke imizuzu eyi-15. Kwimizuzu eyi-15 yokugqibela ifafaze iParmesan esele. Emva kokuba iklabishi ikulungele - ufafaze i-parsley. kwaye bakhonze.

IiNkonzo: 6