Kuhlamba
Vula nayiphi na iphephancwadi yamabhinqa kwaye ngokuqinisekileyo uya kufumana iingcebiso zokuhlamba kunye nomntu oyintanda. Njengoko, le yindlela efanelekileyo yokuyicenga kunye nenguqu engayibalekiyo yomdlalo wothando. Isiphumo esikhethekileyo sithembiswa ukuba kukho i-foam eninzi ebhokheni kwindawo yokuhlamba, kwaye yonke into eyenzeka ngokukhanyisa ikhandlela, emva kwesidlo sakusihlwa. Abanye abantu banqwenela ukuhamba ukusuka kwibhetile ukuya egumbini lokulala, kumashishini esilikhi, kodwa kukho enye "kodwa". Ukuba nesondo kwiimakhishithi ezenziwe ngelikalika akukhathazeki kakhulu, ziyingozi kakhulu. Ngoko ke, kungcono ukuqala inxalenye ephambili yale nkqubo ngaphandle kokunyakaza okongezelelweyo-ngqo kwindawo yokuhlamba.
Ingxaki. Ngaphambili, lungele ulungiselele ubunzima. Kwiindawo zokuhlambela eziqhelekileyo, zincinci, zingenasiphelo kwaye-yiyiphi eyona nto ingathandekiyo - iyomile. Emva koko, i-lubrication yangokwemvelo yowesisu iyabonakala emanzini. Nceda uqaphele nge-detergents (ezifana ne-foam, i-gels kunye nesepha), ekubeni, ukufikelela kwi-membrane yamalungu esondlo ngamanzi, kunokubangela ukucaphukisa kunye nezinto ezininzi ezingenakuchukumisayo. Ngokukodwa usemngciphekweni ukuba unesikhumba esikhathazekile.
Isisombululo e . Musa ukuba nevila ukuze uxhobise indawo yokuhlambela ngeendawo ezithembekileyo nezongezelelweyo. Ngaba ukuqeqeshwa ngokomzimba ukunciphisa umngcipheko kunye nokwandisa ulonwabo lwama-exercises e-sex-acrobatic, okubandakanya ukulala ngokwesini. Ngaphambi kokuhla ukuya kwishishini, kukulungele ukuhlamba isepha yakho kunye ne-foam kwiqabane lakho. Sombulula ingxaki nge-lubrication, kwaye ngaphandle kwendlela ekhethekileyo apha ayikwazi ukwenza. Njengeengqungquthela, iingcaphephe zincoma i-oil based based lubricants. Kodwa gcinani engqondweni ukuba bayakwazi ukutshabalalisa i-latex, kwaye ngoko, abanako ukusetyenziswa kwiikhondom.
Kuhlamba
Ekubeni amaxesha amandulo eRussia ayekholelwa ukuba ibhafu (ehlala kwindawo ephothiweyo) ifana nokudlwengula abafazi. Kubonakala ukuba, ingcamango yeziqheno ngokwabo ukuba zikhohlise ngaphakathi kwindawo yokuhlambela ngokuzenzekelayo ukufihla isono, esiqhutyelwa ngumzimba we-razmomlevshee, iiklabhu ezinqamlekileyo ze-steam ne-twilight. Ibhafu isasetyenziswa namhlanje njengendawo yokunyanzela, nangona kunjalo, ngenxa yezizathu ezahlukileyo - indawo yokuhlala. Omnye umntu ekhaya uyaxhatshazwa ngabazali, umntu-abantwana. Ngokuqhelekileyo, ubandlululo lokuba ibhebha yindawo ekhohlakeleyo ingakumbi. Ungesabi ukuba kuwe kwigumbi lomlambo uza kuza ngaphandle kwemfuno yomfundisikazi wothando - akukwenzeka. Ngoko ke, akukho nto engalungile malunga nokuhlamba kunye nomyeni wakho okanye umhlobo. Ngexesha elifanayo, phuma, kwaye ufumane i-vivacity kunye nempilo.
Iingxaki a . Iinkqubo ezinxulumene nokuhlamba, zinika umthwalo omkhulu kwi-cardiovascular system. Into efanayo isondo. Ngokuqinisekileyo, ukufa ngenxa yokuzonwabisa ngenxa yokuhlaselwa yintliziyo ebangelwa ukugqithisa kunomdla wokwenene, kodwa ... akunakwenzeka ukuba ujolise kulo mphumo.
Isisombululo e . Akunakuze, kungakhathaliseki ukuba uthanda kangakanani, ungalalani nesondo kwisigumbi samanzi, okanye kwifomthi eqhelekileyo, okanye kwangoko emva kwayo. Lindela ubuncinane imizuzu elineshumi ukuya kwishumi elinesibini ukuya kuthi umzimba uphindele kwisiqhelo. Ewe, ngendlela: kwitafile yebhilididi, ukuba kusekwindlu yokuphumla, kungcono ukuba ungazami ukuzithanda. Ukuhlawulelwa kwexabiso lezinto ezinobungozi kunokukubhabhisa ipenki enhle.
Emlanjeni okanye echibini
Ngubani ongafuni ukuzithandana naye kwi-Kupala ebusuku! Iimeko ngokwayo kufuneka zithande, kwaye umlambo ulungele ukupholisa. Kwaye naliphi na ixesha elithile lasehlotyeni lokulala ngesityhu evulekile-umnqweno wabantu abaninzi abaselula. Ngamanye amaxesha inzeka ngokwenene kwaye ayikhohlwa, kodwa ngokuqhelekileyo imidlalo enjalo ayikhohliwe ngokupheleleyo ngenxa yezizathu. Ngokuphathelele nokuba kuyingozi ukuba ulale ngesondo kwindawo evulekile, kufuneka ukwazi wonke umntu.
Iingxaki a . Ngethuba lethu, ngokuchithwa ngokufanelekileyo yimpucuko, kunzima ukufumana indawo yokucoca ekhuselekileyo ukuze ungene kuyo ngokuphepha, ungakhankanyi isenzo esithandekayo. Ukulala ngesondo ngokugqithiseleyo kunokubangela ukucasuka kwe-mucosa, phantsi kweemeko eziqhelekileyo ezingadlulanga ngokupheleleyo. Kodwa iindiza ezininzi ezihlala emanzini angcolileyo emigodini yethu, oku kunene. Iingozi kakhulu zihlala emanzini nasemifula, apho iintaka zasendle zihlangana ngokukhulu. Bathutha izifo ezibi kakhulu "ezinokuthathwa", nje ngokuba zihlambela kufuphi. Kwaye malunga nesondo kwaye ngokuqhelekileyo akudingeki ukuba uthethe. Ingxaki yesibini ingaba yintlaba, amatye kunye neengcingo zamatye ezantsi - oku kuyingozi yinto nje kuphela ngenxa yokwenza uthando.
Isisombululo e . Kungcono ukushiya kude nomzi, kwintlango, kwiindawo ezilahliwe. Thatha i-miramistin okanye enye i-antibacterial agent yezenzo zendawo kunye nawe. Ngaphambili, hlola indawo engezantsi apho uya kuthanda khona. Khangela ukuba kukho imipu kunye nezinye izinto zokusika.
Elwandle
Ibinzana elithi "uye e-resort" ngokubhekiselele lithetha ukuhlaselwa kweentlobano zesini, iindibano zengqondo kunye nezinye iholide. Kwaye umlinganiselo we "mpu melelo" wokuphumla awulinganiswa nje kuphela ngendlela enamandla ngayo, kodwa kunye nenani lentliziyo eyanqatshiwe neyaphukileyo. Ngolu hlobo lweeholide olunzulu ngaphandle kokucwiliswa elwandle ngenjongo yobudlelwane obusondeleyo akunakwenzeka ukulawula.
Ingxaki a . Amanzi olwandle luseTyuwa ayenzeka ukuba ahlasele amanqamzana kunye namanxeba, kunye nokuxubha, ukuhambisa imizwa, nangona ibukhali, kodwa kungeyona nto imnandi. Ngokubanzi, amanzi olwandle ayinyumba, akunakwenzeka ukuba athathwe ngenye into embi kuyo. Kodwa kubalulekile ukukhumbula into enye: ulwandle olunolwandle, ngokubanzi amanzi "aya kukunyusa" phezulu. Ewe, kwaye uphosa amaza. Ngamafutshane, ukuma, nangaphezulu, ngelixa uqhuba ukunyakaza komzimba oluthile olufuna ukumiswa okuthembekileyo, akunjalo lula. Kodwa akusiyo nto into yokuba uthando lokuzimela lubizwa ngokuthi "ukuxhaphaza". Kuphela musa ukugalela.
Isisombululo e . Ukuba akukho ikhemisi elisondeleyo, kwaye emva kokulala ngesondo unesiva esivuthayo okanye ukucaphuka - qaphela ukuba inyathelo elincinci le-antiseptic line-stali. Gcwalisa ngamanxeba - oku kokubili luncedo kwaye lunomdla. Ingozi emanzini wesini kumaza aqinileyo. Hlalani kufuphi nxweme.