- Ukuhamba ngesithambo - i-kilogram (i-lamb, i-veal okanye ingulube)
- Utamatisi - amaqhosha ama-5-6
- Ipepper yaseBulgaria - isiqendu 1
- Murphy - 2 iziqwenga
- I-Ginger (ucezu) - - Ukunambitha
- I-Salo - 20 Grams
- Ioli yeolive - izinto ezi-3. iipuni
- I-Pepper eneengqumbo - iziqwenga 1-2
- Iwayini ebomvu i-dry-150 milliliters
- Oluhlaza - - Ukunambitha
- Iityuwa, ipepper, iswekile - - Ukunambitha
Kwipeni yokucoca, nyibilikise ioli yeoli, uphonsa amanqatha kuwo, sitshisa amafutha kuwo. Siphosa amaqhekeza - sidinga kuphela amanqatha kwipani yokucoca. Ukutya ngokuchanekileyo (iinqununu mazibe kunye nethambo) zibekwe ngamafutha asetshenziswe ngaphambili, ngokukhawuleza ujabise ukusuka kumacala omabini ukuya ekunyameni. Ukugcoba kwi-crust akuyimfuneko - sidinga kuphela, ukuba inyama "ithathile" kwaye inike i-juice e-Adeps. Fry inyama malunga neli lizwe, emva koko sitshintshe ukusuka epanini yocingo ukuya kwisitya. Akulungele okwangoku, ngoko ungayinambali kude kube ngoku :) Faka inyama eplasini yokupaka kunye neetamatato ezinkulu. Xa iitamatisi ziyancipha kwaye zinika i-juice - zongeza i-pepper cut into strips. I-Stew imizuzu emi-5 ngaphezu kobushushu obuphakathi. Emva koko sibuyisela inyama kwipayi yokutshiza kunye nomso weenyama okhutshwe kwisitya. Gxuma kwi-tomato sauce. Ukunciphisa ukushisa ukumodareyitha kwaye ukongeza iwayini kwipani yokupanda. Yiza kwi-thumba, uze ungeze ityuwa, i-pepper kunye noshukela omncinci, kunye nemifuno ehlanjwe kakuhle kwaye, ukuba unqwenela, i-pod yonke yepilisi eshushu (okanye ezimbini, ukuba uyathanda ukutshisa). Ukumboza isiqhekeza, ukunciphisa umlilo kumncinci (sifuna umxube ukuba ulungele umncinci nje) kunye ne-stew for 30-35 imizuzu. Okwangoku, kwi-middle grater kufuneka udibanise amazambane, i-ginger kunye no-anyanisi. Yongeza isibini seepuniji zewayini kwiimveliso ezihlambulukileyo, bangela. Xa kukhankanywe imizuzu engama-30 ukuya ku -55, yongeza le mxube epanini, ugxininise kwaye udilize enye imizuzu engama-15 phantsi kwesiqhekeza ngexesha elifanayo lokushisa. Isidlo esilungeleyo, ukuba uyifunayo, ufafaze ngamacube atywe. Siyavuyisela - into ehlekayo enqabileyo kwiitamatati kunye newayini ikulungele!
IiNkonzo: 3-4