- I-inkukhu inyama enobisi - i-Grams ayi-500
- Intloko yekholifulawa-1 iqhekeza
- Ioli yeoliva - izinto ezine. iipuni
- Ubumba - 1/2 Amacandelo
- Iigali - ii-4
- Utamatisi unamathisela - 1 st. i-spoonful
- Dill, parsley - - ukunambitha
- Utamatisi - Amacandelo amathathu
- Ubomvu obomvu obomvu - i-1 piece
- Ipaprika powder - 3 iibheyi
- Umhluzi - 1 Iglasi
- Ijusi ye-lemon - 2 izinto. iipuni
- Ityuwa, ipepper - - Ukunambitha
Ukushisa ioli yeoli ephakamileyo. Sibeka apho i-anyanisi kunye negalikhi. Xa i-anyanisi iba yinto ecacileyo - yongeza inyama ebisiweyo kunye ne-Fry 3-4 imizuzu ngomlilo okhawulezayo, uvuselela. Emva koko faka i-tomate paste, ugxininise kwaye unciphise ubushushu. Yongeza imifuno yethu kwipenpi elicwengciweyo epantshi, ii cubes zetamatyi ezicatshuweyo, iziqholo, imifuno ecoliweyo, ijusi lemon, ityuwa kunye nopele. Ukuxuba kakhulu. Siletha le nto yonke into ekubilisa, emva koko siyakongeza i-cauliflower, idibanise kwi-inflorescence, kwisikhwama. Gubungela i-pan nge-lid kunye ne-simmer ngobushushu obuncinane malunga neyure eli-1. Sisebenza kushushu :)
Izinkonzo: 5-6