Ukuhlamba umzimba ngemon

I-Lemon yenye yezona zinto ezinamandla kakhulu ezinokuthi zenzeke. Ukuhlanjululwa komzimba nge-lemon kuyakhiwa ngokusisiseko somgaqo wobomi we "bile" kwaye unceda ukususa i-acid ye-uric emzimbeni. I-lemon inceda ukususa i-slags emzimbeni kwaye inomphumo wokubuyisela. Kwakhona, i-lemon inamandla okuvuselela yonke inyama kwaye iyafaneleka kuwo wonke umntu.

Kwakhona, i-lemon iqulethe into efana ne-pectin, ekwazi ukukhupha isinyithi esinzima esivela emzimbeni. I-leel peel inceda ngegesi emathunjini, iwaphelisa ngokupheleleyo. I-lemon yinto efanelekileyo yokulwa ne-antiseptic.

Ukungqinelana

I-lemon iyaphikiswa kuzo zonke izifo zendlela yokugaya. Ukusondela kule ndlela yokuhlanjululwa kufuneka kuqikelele. Kufuneka ukhumbule ukuba kufuneka uqale ngamanani amancinci, udibanise i-lemon ngamanzi, kwaye emva kokuya kwisikimu esona sikhulu.

Ngokunyuka kwe-acidity yomzimba, ngaphambi kokuqhubela phambili ukuphathwa ngendlela yeWakker, kukulungele ukuqala ngeejusi zemifuno, kwaye emva koko uye kwizithelo zelitrus.

Awukwazi ukusebenzisa le ndlela yokuhlanjululwa nge-appendicitis. Kule meko, i-enemas iya kukunceda kathathu ngosuku kwiveki yonke.

Indlela yokuthatha i-lemon

Ijusi le-lemon kufuneka isetyenziswe kuphela kwimo yayo ecocekileyo ngaphandle kwamanzi, okanye nayiphi na enye idibeneyo. Ukuphuza ijusi kunconywa imizuzu engamashumi amathathu ngaphambi kokutya.

Izifo ezingapheliyo okanye iziganeko ezingamkelwayo, malunga nama-lemon angamakhulu amabini afunekayo kwikhosi yonyango lonke. Ekuqaleni, kufuneka iilum ezihlanu kuphela, kodwa ngosuku ngalunye olulandelayo inani leelum liza kunyuka ide lifike kuma-twenty-five ngosuku. Ngoko kukufanelekile ukuhlala iintsuku ezimbalwa, kwaye ukunciphisa umthamo weelmoni kwinani labo langaphambili, ukuya kutsho ezintlanu ngosuku. Emva koko, unyango luphela.

Umhla wokuqala-amahlanu lemalm kunye neglasi yejusi.

Usuku lwesibini - iilimu ezilishumi kunye neengqayi ezimbini zejusi.

Usuku lwesithathu li-lemons ezilishumi elinesihlanu kunye neengqayi ezintathu zerisi.

Umhla wesi-4 - iilimi ezingamashumi amabini kunye neeglasi ezine zejusi.

Ngosuku lwesihlanu ngamashumi amabini anamanci ama-lemons kunye neeglasi ezihlanu zejusi.

Ngosuku lwesi-6 ngamashumi amabini anamanci ama-lemons kunye neeglasi ezihlanu zerisi.

Usuku lwesi-7 ngamashumi amabini anamanci ama-lemons kunye neeglasi ezihlanu zejusi.

Usuku lwesibhozo ngamashumi amabini anamanci ama-lemons kunye neeklasi eziyisihlanu zerisi.

Usuku lwesi-9 ngamashumi amabini ama-lemons neeglasi ezine zejusi.

Umhla we-10 yi-lemons ezilishumi elinesihlanu kunye neeklasi ezintathu zerisi.

Usuku lwe-11 li-lemons ezili-10 kunye neiglasi ezimbini zejusi.

Usuku lwe-12 lu-lemons ehlanu kunye neglasi yejusi.

Ijusi le-lemon kufuneka ithathwe yonke imini. Unako isahlulo seglasi, kodwa usoloko unesisu esisinalutho. Musa ukulikhulula umzimba ngokukhululeka kwemilinganiselo.

Iingcebiso zokucoca umzimba ngelamula

Abantu abaninzi le ndlela yokuhlanjululwa komzimba kulula kakhulu ukudlulisa, kodwa kukho nabo baya kulufumana kunzima ukuphatha ijusi lemon.

Ukuba emva kokwamkela inani elinikeziweyo leemimoni, kukho ukuziva kakubi kwinxalenye yendlela yokutya, ngoko kuyimfuneko ngokukhawuleza, kwithuba elithile, ukuyeka ukuhlambulula umzimba usebenzisa le ndlela.

Indlela yokuhlanjululwa nge-lemon yomzimba inokuguqulwa ngokuxhomekeka kwimeko yesifo kunye nobunzima bayo.

Ngoko, nge-rheumatism kunye ne-gout, indlela yokuhlanjululwa kwemononi kufuneka ihlulwe zibe zigaba ezimbini:

  1. Ukuhlanjululwa ngexesha lokuxhatshazwa kwesi sifo, kugxile ekutshatyalaliswa kweempawu zesifo.
  2. Ukulungiswa kwegazi.

Nangona kunjalo kukho ukuhlaselwa kwesifo, ngoko kuyimfuneko ukufaka amanyathelo okunciphisa:

Emva kokugqithisa, xa isifo sifuma, kuya kukhangela ukusebenzisa indlela yokuhlambulula umzimba ngejisi lemon.

Ukwenzela unyango, kulungile ukusebenzisa iziqhamo ngesikhumba esincinci kakhulu, kuba zihlala zinejusi ngaphezulu kuneziqhamo ezinesikhumba esikhwele. Ngomzimba ngamnye, kuyimfuneko ukulungisa ijusi elitsha, njengoko likhawuleza lixutywe emoyeni. Ama-lemons kufuneka athengwe kwangaphambili. Baya kufuna umlinganiselo omkhulu kwaye ngexesha elifanelekileyo basenokungabi nanele.

Ukuze ijusi ibe ngcono, kufuneka usebenzise i juicer kule nto. Kunzima kakhulu ukusela ijusi ye-lemon, kuyacaphukisa, ngoko kulula ukuyisebenzisa ingca. Iyakususa uvakalelo olungathandekiyo.

Njengoko umkhuba ubonisa, ukuba i juisi yelisi ithathwa emva kokutya okanye phambi kwayo, ijusi ichaphazela kakuhle inkqubo yokutya. Nangona izifo zesisu emva kokuba uthathe ijusi ye-lemon aziwa.