Izilumkiso zabantu

Nawuphi na umfazi, kungakhathaliseki ubudala, ufuna ukukhangeka. Iintlobo, iindawo zokuguquka kweehagu, amnyama ayifaki umfazi. Bamele bakhuphe, kodwa akusiwo onke amabhinqa anakho ukufumana iinkqubo ezibiza kakhulu kwiirononi. Ukwenza oku, abantu sele baqulunqe imali yonke le mibadala edlulileyo.

Izisombululo zendoda ephosakeleyo azibi kakhulu kuneendlela ezibizayo ngokuchasene nokuguga. Ngokuqhelekileyo, zonke izimonyo zemveliso yombane zenziwa ngesiseko semifuno kunye nezinye izongezo. Ngaphandle kokuchitha ixesha elininzi lemali, unakho ekhaya uze wenze ukubonakala kwakho ngendlela efanelekileyo.

Ebusweni kukho iindlela ezikhethekileyo zokuqhuba iinkqubo zonyango. Kwinqanawa, imizila isebenza ngqo ukusuka phakathi ukuya entlebeni yeendlebe; Iidama zihlambulula umlomo ukusuka kumlomo ukuya kwindlebe yomlomo; ecaleni kwamehlo - ukujika kwinqanaba elingaphakathi kwekona langaphakathi. Ebunzini - kwicala lokukhula kweenwele; impumlo - ukusuka phezulu ukuya phezulu.

Ukuze i-mask ibe nefuthe eluncedo eluswini, okokuqala kufuneka uhlambulule isikhumba nge-cotton swab nge-lotion okanye ukhilimu. Emva koko i-compress eshushu iyasetyenziswa ebusweni, ukuze igazi liphuculwe. Ukuze kube nomphumo ophumelelayo, imaski kufuneka igcinwe imizuzu engama-20. Emva koko imaski isuswa kunye ne-cotton swab edibene emanzini okanye kwi-tincture ye-rose hip.

Ukuxhamla. Ukukhetha isityalo esicetywayo apho ufuna ukufakela khona, uvula kuqala. Emva koko, utyani otyonkcekileyo lufakwe kwisitya kwaye uchithe ngamanzi abilayo kwaye ubeke umlilo, ungabilisiwe. Emva kwemizuzu engama-15, ukufakelwa okwenziweyo kususwe emlilweni kwaye kuhlonywe, ngenxa yokuba amanzi aphuphuma ngokubilisa, inani elifunekayo lamanzi abilisiwe kufuneka lidibaniswe ku-infusion.

Decoction. Yenziwa nje nge-infusions (jonga ngasentla), kunye nokulungiswa okulodwa, umhluzi uziswa kwi-thumba kwaye igcinwe ngomlilo isiqingatha seyure, phezu komlilo ophantsi.

Gcina i-infusions kunye nomhluzi kufuneka kube kwindawo emnyama nepholile, kungekho ngaphezu kweentsuku ezintathu. Ngokuqinisekileyo, kungcono ukwenza ukufakelwa okutsha okanye i-decoction imihla ngemihla.

I-tincture yenziwe ngotywala, kwaye i-vodka eqhelekileyo iya kwenza. Izinto ezisetyenzisiweyo sele zilungisiwe, njengamaxesha okuqala, zilala ebhodini yeglasi, uthele utywala okanye i-vodka, uvale kwaye uhlale kwindawo yokushisa kweyure iveki. Emva kweveki idlulile, i-tincture iyicwecwe kwaye ivalwe kwisitya esilungisiwe. Ungagcina i-tincture ixesha elide.

Umaski wesikhumba esiqhelekileyo

Eli sikhumba silungileyo kwaye lutsha, kodwa ukugcina utsha olutsha kufuneka usebenzise imaski yobuso.

I- mask imvu iqukethe ubisi kunye ne-30 g yemvubelo, konke oku kuxutywa kukuxinwa kancinci omuncu.

I-Yolk-ujusi iveliswa ngesiseko se-yolk 1 kunye nepunipoon ye-honey. Le maski isetyenziswe kwesikhumba kwiindawo ezintathu, emva kokumisa ngasinye sendawo, ezi zilandelayo ziyasetyenziswa.

I-Kefir mask ebusweni isekelwe kwi-tablespoon ye-kefir kunye ne-teaspoon ye-oatmeal.

I-lemon tincture yenziwe nge-lemon eqoshiwe egcwele i-vodka, ifuna iveki.

I- mask mask iqulethwe ngeentyatyambo kunye namanzi (1:10), kufuneka uphephe yonke into efana neyeyi, ugxininise imizuzu engama-20 kunye noxinzelelo.

ICarrot. I-Grate iidroti ngeeprotheni, faka i-1 isipuni sebisi powder okanye isitashi.

Peach. Mash i-peach kwi-mass mass ye-1 ithispoon yesitashi okanye i-oatmeal.

Rice. Okokuqala, yenza i-decoction yelayisi kunye namanzi (1:10), sumba ulusu ngolu hlobo lwe-decoction ukuya kumaxesha amathathu ngosuku.

IComomile. 1 inxalenye yeentyantyambo kunye neengxenye ezili-10 zamanzi.

Plum. Yenza i-plum, yongeza isiqingatha sesipuni se-ukhilimu omuncu okanye i-oyile yemifino, xuba ne-1 ithispoon yesitashi.

I-Curd cheese. Hlanganisa isipuni se-1 se-cottage ushizi ne-1 ithispoon ye-ukhilimu omuncu, engeza i-pinch ityuwa.

Mask for skin oily

Ikhumba lale ntlobo kaninzi linomthunzi omnyama, kunye ne-fat sheen fat.

I-apricot mask yenziwa kwi-apricots ehlutshiwe, ixutywe ngobisi olunamanzi okanye i-kefir, ngokulinganayo.

Umsikiti wejisi le-aloe isetyenziswe kwisikhumba esicocekileyo kwikota yeyure. Kucetyiswa ukuba kuqhutywe ikhondo elipheleleyo lokucocwa kweenkqubo ezingama-20-25.

I-protein mask yenziwe kwiprotheni ehlanjulweyo kunye nokongezwa kwepeyil okanye ezinye izilwanyana.

Amagilebhisi. Kule maski, kufuneka: iidiliya ezi-3, kufuneka zenze iipunctures ezimbalwa kwaye zifake ijusi kunye nejusi eyabelwe.

Imvubelo. 15 grams yemvubelo ihlanjululwe nge-3% ye-hydrogen peroxide. Ikhosi - iinkqubo ezili-15.

I calendula. Ngaloo maski, kufuneka uwenze ugcobho olungqambileyo lwekoton, uwutyebe nge-tincture ye calendula (1 isipuni se-marigold ngesigamu sekombe yamanzi) kwaye usebenzise umgca weconta ebusweni, ushiye imizuzu engama-20.

Iklabishi . Amaqabunga amaqabunga ahlanjwe ahlanganiswe neprotheni ehlanjulweyo.

ICarrot . Iinqatyiweyo ezilandileyo zivele zisebenzise umgca obuncinci ebusweni. Ukufanelekela imicu ebusweni.

Ikhukhamba. Ikhukhamba eqoshiwe ixutywe kunye neprotheni kwaye isetyenziswe elukhumbeni.

Utamatato . Inyama yetamatato isetyenziswe ebusweni. Ukhanyisa isikhumba.

IComomile . Okokuqala kufuneka ulungiselele ukumnika i-chamomile kunye namanzi (1:15). I-mask isetyenziswe nge-napkin ye-rag, iyisondeza, iminywe kwaye ibeke ebusweni, imizuzu engama-20 ngemizuzu emihlanu.

I- currant yenziwe ngamajikijolo e-currant amhlophe kunye nobomvu, i-juice exubekileyo yeeriteji kunye ne-1 teaspoon yefulawa lezambatho.

Herbal. Ukwenza oku, kufuneka wenze umxube weengcambu ezininzi: i-nettle, i-plantain, i-coltsfoot, i-calendula, i-alo, iSort John's wort, i-eucalyptus, i-birch buds, i-yarrow. 1 isipuni sokuqokelela uthele iirazi yamanzi abilayo, ugxininise ukuya kwiiyure ezine.

Apple . I-apula enonciweyo kufuneka iphekwe kwisixa esincinci sobisi ngaphambi kokuba kusetyenziswe amazambane ahlambulukileyo. Faka isicelo ebusweni kwindawo efudumeleyo.

Apple-protein. Iipunipoli ezi-2 zeapula ezixutywe zixutywe kunye ne-1 teaspoon yokufumba kwezambatyambo kunye nabamhlophe beqanda.

Iimaski zesikhumba esomileyo

Ngeentloko zendlebe zixhomekeke ekungabikho kwamavithamini, lincinci, lucacile, lingenakukhanya kwendalo. Uninzi lwamaxesha amaninzi, ulusu olunjalo luyakwazi ukuxubana kumantombazana.

Oluhlaza . I-Yolk igaya ne-half-teaspoon ye-oyile yemifuno, ukuze usebenzise imaski esebenza kakuhle, unokongeza isiqingatha se-teaspoon yobusi.

I- squash mask yenziwe ngamacwecwe amancinci e-zucchini, aphakamileyo ebusweni.

I- mask yeklabishi isetyenziselwa kwiifishi zeklabishi eziqingqiweyo, ugcobe ngeoli ye-pre-vegetable, emva kokususa i-mask, ubuso bubuswe nge-decoction efudumele ye-chamomile.

Amagqabi . Ukwenza oku, kufuneka ugaye amaqabunga amasha ama-raspberries, ama-blackberries, ama-worelderies kunye nonina-kunye nomama. Ngaphambi kokusebenzisa imaski, gcoba ubuso ngobisi obukhulu.

Ubusi . I-100 gram yobusi kufuneka udle ijusi enye yemon. Emva koko sukuma ngamanzi abandayo.

I- mask i- carrot isenziwa kwijusi yee-2 izaqathe zesayizi eziphakathi. Qinisekisa le juyisi nge-napkin kwaye ubeke ubuso bakho.

Oatmeal. I-oat flakes iphantsi kwaye ixutywe ne-yolk enye.

Ikhukhamba . Iinqununu eziliqela zekhukhamba kufuneka zifakwe ebusweni obungenakunqanda obisiweyo, zikhuphe ubunzima kwaye zisule ubuso.

I-ukhilimu omnandi ebusweni yenziwe kwiipunipoli ezi-2 zokhilimu omuncu kunye ne-yolk 1, i-1 ithispoon ye-juti yesantiki yongezwa kulo mxube.

I-Curd kunye nekhilimu omuncu. Kuya kuthatha isipuni se-1 se-cottage shies ukucinywa nge-1punipoon ye-ukhilimu omuncu.

Lahla imibimbi

Ukuqeda imibimbi, udinga intshutshiso encinane kwaye yonke into iya kuvela. Le khosi yenzelwe iintsuku ezili-10, kuya kunceda ukugcina u-elasticity yolusu.

Kule nto sifuna izikhonkwane ezimbini zamanzi, enye yetsholongwane yamanzi, enye yokubanda, ioli yelanga, i-saucer engenanto, i-ukhilimu, i-cotton pads, i-spoon-medium size (ingenasici), iqanda, i-lemon, kunye neyeyi eyomileyo.

Sigubungela ubuso nobisi ukuze sisuse imveliso. Sibeka i-spoon elungiselelwe emanzini atshisayo, ibe ngamanzi abandayo, kuze kube yilapho i-spoon ishushu. Emva koko sinciphisa yonke i-spoon kwioli yelanga, kwaye emva koko siqala ukuhlalisa ubuso (njengoko kuchaziwe ekuqaleni kwinqaku). Ukucoca nge-spoon kufuneka kwenziwe ngaphandle kweminithi enye, kuphela kuphela ekupheleni kwekhosi kuya kwimizuzu engama-6-10. Spoon kanzima kakhulu ukuba ungacinezeli ebusweni ngexesha lokusila.

Emva kokubutha, yomisa isikhumba uze ulungiselele imaski elandelayo: gubungela i-yolk ngeoli ye-sunflower, faka amaconsi ambalwa e juisi kunye netiyi encinci. Faka isicelo somxube olungiselelwe ebusweni bakho. Emva kwemizuzu emi-5, hlambulula nge-infusion ye-herbs.

Ukuba unesikhumba esikhatywayo, qhagamshelana neengcali ngaphambi kokuba uqale iinkqubo ezinjalo. Ewe, kwaye uhleli phantsi kunye nayo yonke into ngokulandelelana, ngoko unako ukuqhubeka ngokuqhubekayo kwimiqathango kabini ngosuku: kusasa nangokuhlwa.

Kukho izixhobo ezikhethekileyo zetoni zokuthintela i-flabbiness yolusu.

I ziqhamo kunye nebheki. Unokwenza i-carrot (i-turnip, ithanga, i-melon, i-velon, njl njl. Njl.) Kwi-grater, yongeza i-quarter of yolk and oil oil.

Ubusi . Kule maski, uya kuyidinga: 1 ithisipuni ye-wax, i-70 gram yobusi kunye nejusi enye ye-anyanisi.

Rye . Ukusuka kumgubo werhasi ufanele wenze inkaba.

Indlela yokulahla iindawo zokudala.

Uhlobo lweBroch. Yonke imihla kuyimfuneko ukusula amabala ngeendawo zokudala kwerusi ye-birch entwasahlobo, malunga namaxesha amahlanu ngosuku. Emva kokusebenzisa ijusi, ayinakucinywa, kufuneka yome ngokwemvelo.

Ukwakheka kweLim. Hlanganisa i-juice 1 ye-lemon eneproteinyini ene-1.

Ukubunjwa kweparsley. Imifuno ecocekileyo i-2 iitapuni zigalela iglasi yamanzi abilayo, inika iiyure ezingama-2.5, ize ilandele.

Iprotheni. Ukwenza oku, udinga ukubetha iprotheni, yongeza isiqingatha sepuni ye-lemon.

Iklabishi. I-napkin ye-mask igxiliswe ngejusi ye-sauerkraut kwaye igxininiswe kwiindawo ze-pigment izikhathi ezili-10 ngemizuzu eyi-10 imihla ngemihla.

Ubusi . Ubusi buxutywe kwisiqingatha ngekhilimu.

Soapy . Ukwenza oku, kuyimfuneko ukucwangcisa isahlulo sesepha, engeza khona i-hydrogen peroxide iqhube enye imeko ye-foam. Emva koko uthele nge-ammonia. Faka isicelo ebusweni uze ushiye ubusuku. Ngenyameko, ukuba lo mxube awuwa phezu kweelishi kunye ne-eyelashes, ngaphandle koko uya kuba yi-albino.

I-horseradish. Ubisi olunomdla ngobuninzi beepunipoon 2, i-1 isipuni esisikiweyo i-horseradish kunye ne-1 isipuni se-oatmeal. Imaski isetyenziselwa imizuzu engama-30.

Indlela yokukrazula i-acne.

Ijusi le-Aloe lisetyenziswe ebusweni kwi-napkin imizuzu engama-30-40. Okokuqala kufuneka uyenze le nkqubo rhoqo ngosuku, emva kwentsuku kamva, amaxesha ama-2 ngeveki kamva. Iinkqubo ezingama-30.

Ibhiya yeebilisi. Thatha iipuni 2 ngaphambi kokutya.

I-Calendula (iintyatyambo). Iipunipoyi ezi-1 ze-marigold zithelelwa nge-2 izindebe zamanzi abilayo, zixhomeke kwiyure, ucwecwe, faka iipunipoli zamanzi ezi-2. Baye bagubungele ubuso babo.

USalvia officinalis. I-teaspoon ye-sage i-1 iguqulwe ngeglasi yamanzi abilayo, igxininiswe ukushisa okufutshane imizuzu engama-4, isetyenziswe njengesilwanyana efudumele.

Indlela yokususa ubuqhophololo

Ukuba uguqa ngenxa yokugula, ke le masks ayiyi kukunceda. Kwaye ukuba awuzange ulale kakuhle, okanye nokuba nefuthe elithile kuwe unendawo yangaphandle, ngoko unokusebenzisa ngokuphephile le zokupheka.

Iipatato . Enye yeebhatateshi ezihlaza, ufake i-cheesecloth kwaye unamathele kwiindawo ezidityanisiweyo.

Ukususela kwiingcambu zeparsley. Kanye nje kwi-mask mask.

Ukusuka etiwe. Amaqabunga amaqabunga e-Tea kufuneka afakwe kwiindawo ezikhukhulayo. Njengoko kwimeko yokuqala.

Ukususwa kweemfazwe.

Ii-Warts zikhula ngokukhatywayo kwiindawo ezinzima zomzimba. Bangasuswa kunye neresiphi enye. Vavanywe ngabanye.

Umask ovela kwisaphetha. Thatha isiqingatha se-bulb, ufake iviniga ngeeyure ezingama-6, uze udibanise i-anyanisi kuma-warts ama-12 iiyure. Ngeveki kubo abayi kuhlala belandelelana.