Yiluphi ubisi olutshintsho ekukhulelweni kulindeleke?
- ukwanda kunye nokukhula, ngakumbi kulabo babe nesifuba esincinci.
uvelwano lukhula;
- zimnyama kunye nekhanda elizungezile, ngenxa yehomoni echaphazela ukuchithwa kwesikhumba;
- kwiimfesane zegazi zesifuba (ukwanda kwegazi kwi-mammary gland);
- ukubonakala kombala webala (ukukhutshwa okwesibhakabhaka okuqhenqileyo kwesifuba);
- iimbumba iyakhukhula kunye nokwanda;
- Iingqungquthela ezincinci ziphakama kwiindawo zomjikelezo, zijikeleze iimbumba;
Liya kufanelana njani nebele entsha?
Siyathemba ukuba iingcebiso zethu ezilula ziyakunceda ukuba ulungelelanise neenguqulelo ezinjalo kwaye uzenze zibe mnandi kwaye zibuhlungu.
Ukwandiswa nokukhula.
Ukuthetha inyaniso, ininzi yabasetyhini abanomnqweno omkhulu balindele ukuvela kweso sibonakaliso sokukhulelwa - ngoko ke ekugqibeleni kuya kufakelwa iifom ezinzima. Nangona kunjalo, kwabasetyhini abanomdla omkhulu lo tshintsho kubangela ukuba banconywe. La mabhinqa afuna nje ukuthenga ibrasi exhasayo. Ukuba umthamo wakho webele usanda ngamanani amaninzi, ngoko kuya kwenzeka ukuba uya kufuneka ulale ebhodini yebhondi yekotoni.
Yiyiphi ibhoyi yokukhetha?
- ngesifo esifihliweyo kwiikomityi,
- ngenkxaso efanelekileyo,
- ngeentambo ezininzi,
- nge-buckle elula ukulungiswa.
Ukwandiswa kwengqondo kwebele.
Ukunyuka kwama-hormones omntwana ukulungiselela amabele. Kukho ukwanda kunye nokukhula kobushushu obisi, amabele azaliswa nobisi ukususela ekuqaleni kokukhulelwa. Zonke ezi ngxaki zibangelwa ukunyanzeliswa kweengqondo. Ndikholelwe, olu tshintsho lusezandleni zowesifazane, kuba ngenxa yokwanda kwentswelo, iimvakalelo zakho zesondo ziqinisa.
Ukubonakala kunye nokwabiwa kwebala.
I-Colostrum "ubisi bokuqala" olusana olutsha, oluyimfuneko kakhulu ekuphuhlisweni komntwana wakho kwiintsuku zokuqala zobomi, njengoko eli libala lifaka isandla ekuphuhliseni ukukhuseleka kwintsana. Ekuqaleni i-colostrum inqabile kwaye iluhlaza, kodwa njengoko ixesha lezakhono lifika, ngokukhawuleza liba libala ngokungenambala kunye nefuthe. I-Colostrum iya kuba yinto yokuqala yokutya umntwana osandul 'usana, kuze kufike ubisi obunelisekileyo. Ukuqhawulwa kwebalawuli kunokwenzeka nangaliphi na ixesha, nokuba uwenza ubunzima, okanye ukuvuselela ngokwesondo. Musa ukukhathazeka ukuba kwenzeka njalo, okanye akunjalo. Abafazi abangenayo i-colostrum ngexesha lokukhulelwa banalo ubisi obaneleyo bokutya umntwana.
Unokukhusela njani kumhlaza wesibele?
Kucetyiswa kakhulu ukuba iimviwo zesifuba rhoqo azifaneleki ukukhulelwa ngexesha lokukhulelwa. Uninzi lwabasetyhini abakhulelweyo bafumana amanqwelwana amancinci okanye amaqhekeza (anqamle amathanga ebisi) ngexesha loviwo. Lezi zibonakaliso ezibomvu eziqinileyo, ezenzakalisa kakhulu intlungu. Ukuzihlaziya kunye nokunciphisa okufudumalayo kuya kukunceda ukungaqondi kakuhle kwaye amacembe aya kususwa kwiintsuku ezimbalwa. Ukuba uxhalabele ngale ngxaki, kwaye ukhathazeke ngolu hlobo lokuqala, unokungabonisana ngokukhuselekileyo ne-gynecologist. Ndiqinisekisile, eli lizwe lilize, kuba umdlavuza wesifuba kubasetyhini abasebancinci abangaphantsi kweminyaka engama-35 awunqabile.
Nangona kunjalo, ukuba sele usu-35, kwaye ufuna ukuzalela umntwana, kufuneka uqale uhambe kwimimmogram ngaphambi kokuba ukhulelwe umntwana.