- I-shrimps enamafutha - i-Grams ayi-400
- I-anyanisi - 1-2 iziqwenga
- Umfula - 2 Ubugcisa. iipuni
- Ubisi - 1 Iglasi (ngaphantsi ngaphantsi kweglasi)
- Iwayini elimhlophe - 1/3 i-Glass
- I-Butter - 2 Ubugcisa. iipuni
- Iityuwa, i-pepper, i-seasonings - - Ukunambitha
- I-paprika yahlutha - i-pinch e-1
- I-Nutmeg - 1 Pinch
- Iqabunga le-Bay - iziqwenga ezimbini
- I-Parmesan - 50 igrama
Izitshalo eziqingqiweyo esizifake kwipanini. Asifaki amanzi! I-Solim, pepper, engeza iziqholo, amaqabunga ayo kwaye uvule umlilo. Ngokukhawuleza xa amanzi amathumba, oko kukuthi, i-ice melted, cima umlilo, ubeke eceleni, upholise imfucu uze ususe isikhumba kubo. I-anyanisi ehlanjwe ngokukhawuleza okanye ecoliweyo kwi-blender. Sifaka i-pan yokutshisa emlilweni, engeza ibhotela. Emva koko sisasaza i-anyanisi, ixesha kunye ne-curry ne-paprika, i-shrimp, i-fry kakuhle, ivuselela lonke ixesha. Enye ipaka yokutshiza ikwafakwa emlilweni, iyancibilika i-spoonful ibhotela kuyo kwaye ifake umgubo malunga nemizuzu engama-3, ivuselela lonke ixesha. Yonke ixesha evuselela umgubo, uthele ngobisi. Yongeza ke iwayini. Songeza ipepper, ityuwa, i-nutmeg. Ukupheka ngobushushu obuphantsi malunga nemizuzu engama-2-3. Kwi-sauce sibeka i-anyanisi kunye ne-shrimps. Emva koko iziqulatho zepenji yokucoca zityhulwa ngaphandle kwee-cocotnuts zifafazwe nge-parmesan shizi. Sithumela isitya ukuba sibhaka ehovini ngama-degrees angama-200 malunga nemizuzu engama-15. Ekugqibeleni, i-crust cheese crust ifom.
IiNkonzo: 4-5