Inhliziyo iyona nxalenye ebalulekileyo emzimbeni wethu, ebaluleke kakhulu ebomini bethu. Kusoloko, ihlala igaqa igazi, ngoko ke kufuneka ihlawule ngokukhawuleza kwesaziso esingaqhelekanga emsebenzini kwaye uzame ukulungisa yonke into.
Zininzi izinto ezichaphazela impilo yentliziyo. Uxinzelelo oluqhubekayo, indlela yokuphila engahambi kakuhle, ukutya okungekhoyo kunye nokuguguza kakubi kumsebenzi wakhe. Xa ingxaki ivela entliziyweni, iqala ukusebenza ngokungalunganga. Kule nto, uxinzelelo luya kuvuka rhoqo, okanye inani legazi kunye ne-oksijini kwiimfucu ziba ncinane okanye zincinci, okanye zinciphisa okanye zinciphise.
Inzuzo enkulu kakhulu kukuba ukubonakaliswa kwangaphandle kunokuchaphazela isifo senhliziyo, ngoko kuya kulandelwa kwaye kulungiswe ngexesha. Nazi ezinye iimpawu ozifunayo ukuya kugqirha:
- Ukuba unomoya ophefumlelweyo, uthetha ukuba igazi lithe gqolo kwaye akukho ncoko eyaneleyo. Ekuqaleni kubonakala kuphela emva kokuzivocavoca umzimba okanye nayiphi na imithwalo, kwaye emva koko emva kokutya kwaye emva kokutya. Ngoko unokufumana i-asthma yesifo.
- Ukuba unemibala yesikhumba se-cyanotic, kwakhona akukho oksijini okwaneleyo kunye neqondo eliphantsi le-hemoglobin.
- Ukuqhaqhayisa xa kungekho mveliso ephuma emzimbeni.
- Intliziyo ekhawulezayo yenzeka xa kunzima intliziyo ukuphosa igazi kunye ne-oxygen.
- Ngokukhawuleza ukhathele, ubuchopho busebenza.
Ukuba ufunda oku ngasentla kwaye ufumene into kuwe, kufuneka ukwazi ukuba zonke izifo zentliziyo zinezigaba ezintathu zophuhliso.
- Uhlangabezana neengxaki emva kokuzivocavoca nokuzikhandla.
- Umsebenzi wentliziyo uphukile kwaye oko kukuchaphazela isangqa encinane kwinkqubo yokujikeleza.
- Uyabona isifo ngokwawo, kwaye umzimba uphelelwe.
Ngentliziyo akufanele uhlekise, ayiyi kuphulukisa ngokwayo, kodwa eso sifo siza kuqhubela phambili emini, ngoko nangoko xa ubona iimpawu, uye kwizodwa. Ugqirha omuhle uya kukuhlola kwaye acele unyango, kwaye ukuba uqala isifo, uya kufuna ixesha elide okanye nokuba uye esibhedlele unyango kunye nokuvuselelwa.
Nazi ezinye iimpawu zokuba unenhliziyo engcolileyo:
- Ubuhlungu entanyeni. Ukuba uyayifaka intamo, uye kwi-cardiologist. Abantu abaye bakwazi ukusinda ekuhlaselweni kwentliziyo, bathi bonke baqala ukufumana intlungu kwiimisipha. Ngokuqhelekileyo abayikunyamekela oku, kodwa baninzi kubo bonke abaphulaphulayo iintlungu zesifuba. Kwaye intliziyo idlulisela iintlungu zesisu emlanjeni, njengoko ziya kumahlombe nentamo. Ngeke ukwazi ukususa le ntlungu ngokuncedisa ukusilalisa okanye ukucinezela.
- Izifo zesondo. Ukuba unengxaki yokumiswa, khumbula ukuba oku kukuphawu lwe-ischemia. Amadoda aneengxaki kufuneka adlulisele kwangoko ugqirha.
- Ukutshatyalaliswa, ukutywina. Ukungabi neoksijini egazini elingena kwingqondo. Xa kungekho oksijini okwaneleyo entliziyweni, kuya kuba buhlungu ukunyanzelisa.
- Ubuhlungu kwindlebe okanye umhlathi. Ukuba umhlathi ubuhlungu, ungayigxothi, ucinge ukuba uya kudlula kungekudala. Oku kukho uphawu olucacileyo lokuba kunokuhlaselwa intliziyo okanye uphuhliso lwe-ischemia. Intlungu enjalo ihamba ngokugqithiseleyo i-vuho kwaye ihluke ngokugqithiseleyo kwiinyosi. Naka ingqalelo kwicala lasekhohlo.
- Ubuhlungu esiswini, isicathulo, isisu esicasulayo. Ikakhulukazi kwabasetyhini oku kunokubonakalisa iimpawu zesifo senhliziyo. Oku kungabangelwa ubunzima obunzima obathintela indlela yegazi entliziyweni. Isisu okanye isifuba singagula, kuxhomekeke kuyo nayiphi inxalenye yentliziyo ayikho igazi.
Ukusuka kwi-infyoction ye-myocardial, ininzi ethintekayo yindoda, kodwa nabasetyhini banayo.
Izimpawu zomzimba zesifuba:
- Ukukhathazeka kwesisu.
- Ubuhlungu esifubeni, ingalo ekhohlo, emva nangentamo.
- I-Spasms entanyeni, evuthayo kwaye ixubha esifubeni.
- Ukukhawuleza ngokukhawuleza, ukuguquka okubandayo kunye nobuthathaka.
Izimpawu zesibhobho zesifuba:
- Ukukhathala okungaphezulu.
- Umphefumlo.
- Ukukhupha.
- Ukwesaba nokuxhalabisa.
Abasetyhini abavakalelwa intlungu kwi-vagrand, kodwa kubantu le nto ibalulekileyo ebalulekileyo yokuhlaselwa.
Khumbula ukuba umzimba wethu yintliziyo enye, ngoko akufanele ukhuthaze intlungu, ulinde ixesha elithile, okanye ukhathazeke ngakumbi ekhaya.
Iingcali ziya kuhlala zikunceda, ziya kuhlolisisa kwaye zinike inkcazo yonyango. Musa ukuzama impilo yakho, ukuze kungabi nemiphumo emibi.