I-fillet ye-Turkey kwi-coconut yobisi. Ziziphi iindlela zokupheka ezithandwa ngabantu basekhaya, ekuhambeni kweeholide kumazwe akude kunye nokutya ukutya kwendawo. Ngesizathu esithile, iindawo zokutya zaseJapan, zesiTshayina nezamaThai ziyaziwayo. Ewe, kusekhona isiTaliyane kunye nama-pastas ayo adle, i-pizza kunye ne-lasagne. Kodwa ngoku ayikho ngaye. Sivame njani ukupheka inkukhu okanye i-turkey? Ngokwesiko: i-fry kwi-batter, senza i-cutlets eKieyi, ngamanye amaxesha ibilisa. Kwaye eThailand, balungiselela isidlo esikhulu, esithi, ngokubemi bemihlali, sivusa intshutshiso. Mhlawumbi, kukubonga kwesi sihloko kwi-curry eluhlaza kunye ne-turkey kwimenyu yokutyela, esi sidiliya sinandipha ngokuzonwabisa ngabo phantse bonke abavakatyeleli. Abo bathanda i-ostrenkoe, bayathandwa kwaye badinga imithi. Ngeenguqulelo ezahlukeneyo, i-curry eluhlaza kunye ne-turkey okanye inkukhu ngokuthemba ithatha indawo yayo kwiincwadi zokupheka ekhaya kwaye ayilungiselelwe kuphela kwieholide, kodwa nakwiintsuku eziqhelekileyo xa ufuna ukuphazamisa isobho kunye neepatates ezinomsoco, kunye nokufudumala komnye nomnye, ukuhamba kunye novakalelo olutsha.
Izithako:- ETurkey fillet 600g
- I-Cilantro i-1 bunch entsha
- I-basil eluhlaza olutsha 1
- Iigali 3 izidumba
- I-ginger entsha 30 g
- Lime 1 pc.
- Ioli ye-sunflower ecocekileyo yelanga ye-tbsp. l.
- Ubisi lweKonon 200 ml
- Coriander omile 1 tsp.
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukulungiselela isitya, thabatha i-turkey flett, iqela le-basil kunye ne-cilantro, i-ginger echasayo, i-garlic, i-lime, ubisi lwekakhukhunathi, ioli kunye neziqholo.
- Inyathelo 2 I-turkey fillet ihlambulukile kwaye igalelwe kwiinqununu eziphakathi.
- Inyathelo 3 I-Basil ne-coriander ihlanjwe kakuhle, idutywe kwaye ihlulwe kakuhle.
- Isinyathelo 4 Gweba igalikhi kunye ne-ginger uze uyipheke ngokufanelekileyo.
- Inyathelo 5 I-Coriander kunye ne-pinch ye-1 yetyuwa ehlambulukileyo.
- Inyathelo 6 Hlanganisa i-turkey fillet, imifino, i-garlic, i-ginger, i-coriander ngetyuwa, yongeza i-juice yelisi, i-pinch ye-pepper yomhlaba kunye ne-2-3 tablespoons oil oil.
- Inyathelo 7 Hlanganisa yonke into kwaye uyibeke efrijini ebusuku.
- Isinyathelo 8 Phambi kwe-1-2 tbsp. l. Ioyile yemifuno kunye nefry the fillets for 3-4 imizuzu.
- Isinyathelo 9 Emva koko uthule ubisi lwekakhukhunathi uze udibanise konke ukushisa okuphakathi kwimizuzu eyi-15-20, uvuselele ngobumnene.
- Inyathelo 10 Yongeza ityuwa kunye nomsila omnyama ukuba uzonambitha, usebenze ngelayisi ephekiweyo, uthele i-sauce apho inyama yahlutha khona.