- Rukkola - 240 Grams
- I-avovoc - 20 Grams
- Iitriyiti ze Cherry - 40 Grams
- I-shrimp shrimps (ihlutshiwe) - i-8 pieces
- Ioli yeoliva - 20 milliliters
- Iviniga yebhasamu - 1 ithispoon
- Iparmesan - 20 igrama
- Ulwandle lutyuwa - - Ukutya
- Iifama zaseFransi - - Ukunambitha
Izithako. I-shrimps ekhethiweyo ifakwe kwi-grill eshushu okanye i-pan fry, fry imizuzu emibini uze uphekwe. Kwinqatyambo igalele ioli yeoli, ixesha layo kunye namayeza aseFransi. Ioli ekhethiweyo sisasaza iiprowns ezibiweyo. URukkola wageza waza wafaka kwisitya sesaladi. Yongeza i-tomate cherry ifakwe kwisiqingatha kwi-rucola. Phula isaladi ngeoli yeoli kunye neviniga ye-balsamic, i-salry elula. Makhe sidibanise isaladi, sasaza iiparsmesan ezincinci kuwo. Ngeeshizi sibeka imiqatha emincinci ye-avocado. Sasaza i-shrimp phakathi kwiplani. Siphalazela isaladi ngeoli kunye neProvencal weerbs, apho i-shrimps ilele khona. I-Saladi kunye ne-shrimps "Eyolisayo" ilungile. Bon appetit!
IiNkonzo: 2