Iingqondi zithi umntu kuphela onoyolo ngubani onokufumana ukuzonwabisa ngokwenene nayiphi na inkqubo. Xa uthatha isiqhumiso sokuhlambela unokufumana ulonwabo lwangaphakathi kunye nolonwabo.
Ngaphambi kokuba uthathe isiqhamo sokuhlamba, kufuneka uhlambe phantsi kwelawa, ukuze uvula ii-pores. Ubhafu kufuneka kuthathwe iiyure ezimbini emva kokuba uthathe ukutya. Thatha ibhondi engama-30-40 imizuzu ekushiseni kwama-36 degrees.
Emva kolu hlobo, ulusu aluqhathanisi kunye nekhefu, ulusu luya kuba livumba elimnandi kunye neziqhumiso zezipho zendalo. Iqumrhu limanzi ngethawula, yifake iingubo ezifudumeleyo kwaye ulale okanye ukhululeke kwisitulo seentonga.
Ezi zihlambi ziphikisana nalabo abanesifo, ukunyuka kweziqhamo, iintsuku ezibucayi, ukuphazamiseka kwemijikelezo yentsholongwane, umkhuhlane.
Ukupheka kwiibhati zokuhlambela zinokuhluka. Zingaphi iziqhamo, zininzi ziyakwazi ukupheka iziqhamo zokuhlamba. Akuyi kuba nzima ukulungiselela ukuhlamba. Kwanele ukuqhuba i-puree-papaya, i-raspberries, i-strawberries, i-kiwi, ibhanana kumanzi afudumele ebhubhe. Iintlobo, ukuba zincinci, zifake ioli yeoli yomnquma okanye ubisi uze uthele ibhedi.
Ibhedi yelones.
Masihlabe i-zest ezintathu zeeonon, some kwaye usivumele nge-grinder. Yongeza iikomityi ze-orange, ijusi elitsha, uvuselele kakuhle. Ekugqibeleni, faka iipuni ezimbalwa zeoli e-linseed okanye ioli. Emva koko iziqulatho ziya kuthululwa kwindawo yokuhlambela. Siya kukhanyisa ikhandlela, vala ukukhanya, vula umculo ozolileyo. Ukuba sibeka i-petals ephakamileyo kwindawo yokuhlamba i-orange, ngoko umzimba nomphefumlo kuya kuba yeholide. Le recipe isaziwayo kumaxesha amandulo. NgokweziTshayina, lo mbhobho uhlambulula amandla. Emva kwenkqubo enjalo, imeko yezempilo imilingo nje.
Ibhafu ibhanana.
Ukuhlamba okunjalo udinga i kilogram yebhanana. Ubhanana kufuneka kuhlanjululwe, ukubetha kwiitatata ezifihliweyo, faka iipuni ezimbalwa zebhotela - umthi weheyi, i-sunflower, umnquma. Yongeza lo mxube kwibhedi. Umphumo omhle unokunikezwa ngokubhabha emva kokukhangela isikhumba, xa izibonda zivulekile, zizaliswe ngothando kunye nephunga le-banana. Emva kokuhlamba okunjalo, ulusu lucola ngempilo.
Ibhafu i-grapefruit.
Le ibhafu isetyenziselwa ukuhlamba iinyawo, ithambisa isikhumba kwizithende. Thatha amancinci amancinci amancinci adibeneyo, engeza kwibhati yokubhukuda, uchithe izithende, kunye neenyawo ezingama-20-30 imizuzu. Ukuba zonke iintsuku zenza iibhola zokuhamba ngamagilebhisi, ziza kubakho ngokukhawuleza kwaye zibukeka kakuhle. Kukulungele ukwenza le nkqubo ngenkathi uhleli kufuphi neTV. Kule nto kuya kubonwabile kwaye kuzuze.
Ubuncwane obunzima bokulahlekelwa isisindo.
Lungiselela ubhadu olufudumeleyo, wonge nasiphi na isithelo se-puree kunye ne-baking soda, faka iitapuni ezihlanu. Ukuba yonke imihla ngeveki yokuthatha ibhobha, amanqatha athoba esiswini. Emva koko unokwenza ikhefu kwiiveki ezi-2 uze uphinde uphinde ufunde. I-Soda, idibene neziqhamo, iya kuba negalelo elihle lokufumana ukuvumelana. Into ephambili kukuba nomnqweno wokuphumeza umphumo kwaye usebenzise ibhafu rhoqo.
Iibhatyi ze-coniferous-iziqhamo.
Ukuba udibanisa iziqhamo zentyatyambo kunye neenaliti ezintsha, kuya kunceda ukwenza ulusu luphile. Emva kokuhlambela okunjalo uya kuzijonga njengomntwana omtsha.
Thatha i-1/2 litre yobisi, iglasi ye-beetle eshushu, ilitha le-apula okanye ijusi le-orange. Kuthatha imizuzu engamashumi amabini ukuhlamba. Le ibhedi inceda ukucola imibimbi kunye nokuvuselela. Thatha ibhobha ngeveki, kanye.
Iibhotile zokubhakala kwimpilo, ubuhle kunye nokuzonwabisa akugcini nje ukunyusa kwaye kuhlambulule ulusu, kodwa luyeyona ndlela efanelekileyo yokuphilisa umzimba wonke. Hlalani nihlala ninemihlali kwaye niphilile!