- IMvana - 500 iigrama
- Ityuwa kunye nePepper - - Ukunambitha
- I-Oregano - 1 st. i-spoonful
- I-Rosemary - 2 Ubugcisa. iipuni
- I-anyanisi ebomvu - iziqwenga ezi-2
- I-Garlic - 6 Amazinyo
- Iipatata - 1 kilogram
- I-pepper ebomvu - icandelo eli-1
- Iimon - iincwadana ezi-2
1. Hlanganisa i-oven kwiqondo lokushisa lama-180 degrees Celsius. Yinqumle i-mutton ibe ngamaqatha amakhulu kwaye uyibeke phantsi kwepenki. Nciphisa i-rosemary ne-oregano. 2. Gweba i-anyanisi ebomvu kwi-husk uze uthathe iinqumle ezisibhozo. Cococa iigave ezithandathu zegalikhi uze uzishiye ngokupheleleyo. I-peel amazambane uze uwaqheke zibe ziincetu ze-7.5 cm. Gweba i-pepper ebomvu ukusuka kwimbewu uze uthathe iinqwelo ezilinganayo ezisibhozo kunye. Beka yonke into epakini ngemvana. Cwina ijusi ukusuka kumalimi amabini uze uwathambisa ngemifuno nemvana. Phala i-150ml yamanzi uze uyigubungele. 3. Beka kwi-oven uze udibanise kwiqondo lokushisa lama-180 degrees Celsius 2-3 iiyure okanye ude uphekwe. Khonza kunye nemifuno oyikhethayo ukukhetha kuyo.
IiNkonzo: 4