I-Recipe ye-squid ekhethiweyo I-Seafood isoloko iluncedo, kulula kwaye ilungile kakhulu! Namhlanje sinikela ukupheka i-squid kwi-marinade. I-Squid ikhona iindidi ezininzi, ezinye zidliwayo kwaye zithengiswa kwifom efriziwe - zihlanjululwe okanye zihlambulukanga. Ukuqala, i-squid kufuneka ifakwe kunye nebala, uze ubabethe ngamanzi abilayo ukuze uhlambuluke. Kwiresiphi, i-squid iyomisiwe, kodwa ndicinga ukuba, njengokwenza okunye kunye nokukhetha okupheka, banokubiliswa (ngoko inyama iya kuba yithenda). Nge-marinade, thatha ioli, u-lemon, i-parsley kunye ne-chilli (ndongeze isiqingatha, kodwa ukuba uyathanda kakhulu, unokwandisa inani lempepha).
Izithako:- Squid 500 g
- ILim 1.5 iipcs.
- I-fresh chili pepper 0.5 ii-pcs.
- Iigrafu 2 iigraves
- I-Parsley entsha entsha 0.5
- Ityuwa 2 i-pinch
- Ioli yomnqumo 80 ml
- Inyathelo 1 Ukulungiselela isitya, thatha i-squid (e-front-defrosted), igallic, ipropper eshushu, i-parsley, i-lemons kunye neoli yeoli.
- Inyathelo 2 I-Parsley kunye negalikhi, qhekeza iipilisi zibe ngamacangci amancinci.
- Inyathelo 3 i-Squids ihlambulukile kwaye igalelwe emacongeni kunye nobukhulu be-1-0.5 cm.
- Inyathelo 4 Iimonyi zihlambe ngokucokisekileyo kwaye zisuse i-zest nge-1 lemon.
- Inyathelo 5 Lungisa i-marinade: hlanganisa i-parsley, i-pepper, i-garlic, i-lemon, i-juice ye-lemons, i-50 ml yeoli yeoli kunye netyuwa ukunambitha.
- Inyathelo 6 Phinda ubhekise iipilisi ezintathu zeoli yomnquma kwiphaka yokutshiza kunye ne-squy for 2-3 minutes, uvuselele ngobumnene.
- Inyathelo 7 Wabeka i-squid kwi-marinade elungiselelwe kwaye uyivumele ukuba ibhalele i-20-30 imizuzu. Ncedisa isitya esilisiwe.