Strawberry smoothie nge yoghurt

Sika nganye ibhere kwiinqununu eziliqela. Hlanganisa ijusi yephayinaphu ngee-strawberries, ukongeza izithako:

• ijayiyinti juice - 500 milliliters
• Ierberberries - 300 Grams
• ubusi - 5 iisupuni
• yoghurt - 500 amagremu

Imiyalelo

Sika nganye ibhere kwiinqununu eziliqela. Hlanganisa ijusi yephayinaphu ngee-strawberries, faka amaqendu ama-5 weenyoni ze-honey kunye ne-500 grams ye-yogurt. Hlanganisa yonke into nge-blender. Ukusabalalisa i-cocktail egqibeleleyo kwiiglasi. I-Cocktails ingahlobiswa nge-chips ze-chips.

Izinkonzo: 5