Ngokuqhelekileyo ukuhlaselwa kulandelwa yintloko, ukuphazamiseka, ukucaphuka, isigulane sinemibi. Ngokwale miqondiso, abaxhamli beva ukuba ukuhlaselwa kuya kufikelela. Ukuthathwa kwezinto ezibonakalayo kubonakaliswe yintlambo eqinile. Ngezandla kunye neenyawo zakhe kunciphisa, ukunyanzeliswa kwemihlathi, kwenzeka ukuguqula intloko kunye nesifuba, ukuyeka ukuphefumla, ukuguqula ubuso bomguli. Ukuqhubela phambili isithuthwane silahlekelwa ingqalelo, kukho ukuphosa okubukhali. Ngokuqhelekileyo isigulane siyabetha. Kukho umncinci omncinci, apho kukho kuphela i-2-3 twitches kunye neenkampu. Ngenxa yobufutshane besikhathi sokuthatha, ukuqonda ngokukhawuleza kubuyiselwe kwaye isiguli asiwa.
Izindlela zabantu zokusiphatha esi sifo.
Ubusi.
I-arhente ekhuthaza umsebenzi wengqondo kunye nomthambo womgudu, ingakumbi ngokudinwa kunye nokuphazamiseka kubonakaliswa bubuthathaka, ukulala, ukuthukuthela, intloko, isisu, utyani (ikakhulukazi emthunzini omnyama). Inyosi, kunye nokusetyenziswa kwayo rhoqo, ngokwayo igalelo ekunyangeni kwezi zibonakaliso ezibuhlungu. Ukuba ubusi busetshenziselwa kunye namanye amachiza omdabu ukuphatha ukubonakaliswa kwesithuthwane, kunceda ukukhawulezisa inkqubo yokubuyisela. Ubusi busithathwa kathathu ngosuku, ngaphambi kokutya, kwi-tablespoon. Kuyinto enqwenelekayo ukuyisebenzisa ngokubambisana nobisi olufudumeleyo, iintlobo ezihlukahlukeneyo, itiye kunye nokuhlaselwa.
I-Baikal Chist.
Ngendlela yokwenza i-tincture okanye i-decoction, i-cleaner ye-Baikal isetyenziswa. Inomphumo wokuthoba ekuphelelweni, ukubonakalisa ukuhluthwa, i-neurasthenia kunye ne-hysteria.
I-Decoction: ingca (1 ilitha) ithululelwa ngamanzi abilayo (1 iglasi). Utywala lufakwe kwiiyure ezingama-2 kwaye udakwa ngaphambi kokutya kwe-2-3 tbsp. l. amaxesha amane ngosuku.
I-Tincture: kwi-alcohol 40% ilungiselelwe 30%. I-Tincture ithathwa ngaphambi kokutya kwama-30-35 ahla, ahlanjululwa ngepuniji yamanzi abilisiwe. Fumana i-tincture - kathathu ngosuku.
I-Voronika (shiksha ibumnyama).
I-Shiksu emnyama isetyenziswe njenge-sedative kunye ne-anticonvulsant kwiimeko ezibizwa ngokuba yi-convulsive, kunye nokuphazamiseka kwenkqubo ye-nervous and stamp. Iziqhamo kunye namahlumela esi sityalo zixutywe kumlinganiselo omnye. Lo mxube (1 tbsp.) Kufuneka ugcwaliswe ngeglasi yamanzi abilayo, kwaye ifakwe kwiiyure eziliqela (2-3). Phuza ngaphambi kokuba wenze isidlo efudumele kwifayile yesiglasi, kathathu ngosuku. Ngokuxhomekeka kwintsikelelo, lo mhlu ungasetyenziswa kunye nobusi.
I-blue blue.
Ukunyangwa kwesithuthwane, kunye neentloni zobuhlungu kunye nokubonakaliswa kokuntula i-insomnia zisebenzisa i-cyanosis ukumnika i-azure. I-Sinyuha (1 ilitha) uthele iirazi yamanzi abilayo kwaye ugxininise iiyure ezingama-3. Baphuza phambi kokutya kane ngosuku ngosuku 1-2 tbsp. l.
IRuta iyinto epholileyo.
Ngoxinzelelo, ukuxinwa, ukuxakeka kwegazi kunye nokuhluthwa kusetyenziswa i-decoction okanye ukunyuka kwe-rue elimnandi. Umhluzi ulungiselelwe ngolu hlobo lulandelayo: i-tablespoon yotshani ithululelwa kwiglasi yamanzi abilayo kwaye ifakwe kwiiyure eziyi-8. Phuza umhluzi 4 ngosuku, ngaphambi kokutya, kwifom efudumele ye-3 tbsp. l. Ukuxhamla kulungele utywala 40 degrees (ingaba kwi vodka). Ngelo xesha, ukunyuswa kwe-10% kulungiselelwe. Emile kathathu ngosuku ngemitha ye-15-20, ichithwe kwipunipoon yamanzi abilisiwe.
Inqanaba eliphambili.
Ngeenkampu zeemvelaphi zeentloni, kunye nokuphazamiseka kwenkqubo ye-nervous, i-infusion isetyenzisiwe ukusuka kwingca yenkqantosi engundoqo. Ubutsha obutsha buphantsi. 1 tbsp. l. uthele iglasi yamanzi abilayo uze ushiye ukunika iiyure ezingama-2. Ukuxhamla kudliwa phambi kokutya, ikomityi yekota, kathathu ngosuku.
I-Herbal tincture.
Njenge-agent evuselelayo, kunye ne-remedy for headache kunye ne-atherosclerosis yeempahla ezisebuchosheni, kusetyenziswe i-tincture ye-herbal. Ukuqokelela kuqukethe ama-grams ayi-15, i-gram ye-herb, i-10 g yengcambu yeentlambo, iigremu ezili-15 zamagqabi namaqabunga ama-white and 10 g. Ukuqokelela oku ngasentla (2 tbsp.) Kuthelelwa ngamanzi abilayo (500 ml) kwaye ichithwe kwiiyure ezintathu, emva koko lifakwe. Kuthathwa ngaphambi kokutya ngesigamu sendebe, kathathu ngosuku.
IChernobylnik (umhlonyane).
Ukuzolalisa ukuphazamiseka kwemizwa, ukuxhatshazwa, ukungabonakali nokubonakaliswa kwesithuthwane, i-tincture ka-Artemisia vulgaris isetyenzisiweyo. I-Grass (iipuniwe ezi-3) ichithelwa ngamanzi abilayo (iikomityi ezimbini) kwaye ichithwe kwiiyure ezintathu. Phuza kathathu ngosuku, ngaphambi kokutya, isigamu seglasi. Unokuthatha i-tincture nobusi.
I-mistletoe emhlophe.
Ngeentloko, ukuphazamiseka kwenkqubo ye-nervous, ukuhluthwa kunye nesisu, i-decoction yeziqhamo kunye namacembe e-mistletoe isetyenziswe njengesilungiso. Amagatsha kunye neziqhamo (3 tsp) adluliselwa kwiglasi yamanzi ashushu kunye neyure eziyi-8. Phuza umhluzi kathathu ngosuku, iipunipoli ezi-2. l. ngaphambi kokutya.
I-Peony evading (iinjongo ze-marjin).
Xa kukho ukukhubazeka, ukwanda kweempawu kunye neempawu zokuhluthwa, ukunyuka kwe-marina yeengcambu kusetyenziswa. I-Grass (1 tbsp.) Ichithelwa kwiglasi yamanzi abilayo kwaye ifakwe kwiiyure ezimbini. Phuza i-tincture kane ngosuku, 2-3 tbsp. l. ngaphambi kokutya.
Ingca yengca (i-lemon balm).
Xa uhlala unqabile, utyhafile, uhluthe kwaye udinwe, uthathe i-decoction okanye i-tincture ye-lemon balm. Izindlela zokonyango: i-decoction kunye ne-tincture.
I-Decoction: utshani (i-3 tablespoons) ithululelwa ngamanzi abilayo (500 ml) kwaye ifakwe kwiiyure ezingama-2. Thatha amaxesha amane ngosuku, ngaphambi kokutya, isigamu seglasi.
I-Tincture: kwi-alcohol 50% (sebenzisa kwakhona i-vodka) i-tincture ye-25% ilungiselelwe. I-Tincture idliwe ngaphambi kokutya kwama-20-25 ahla, aphelisa kwi-tablespoon yamanzi abilisiwe.