• Kususa ama-slagi kunye negesi emzimbeni kakuhle.
• Ukusebenza kwizifo zesifo semetabolism, ezifana nesifo se-rheumatism, isisu, isisu kunye nesisu.
• Iyanciphisa izinga leoli kunye ne-uric acid, eyokuthintela izifo ezifana ne-gout kunye ne-atherosclerosis.
I-Kombuha-tea - indlela engcono yokususa iigesi kunye nenkunkuma emzimbeni. Namhlanje kwimarike emnyama yecandelo elincinci le-kombucha licela ukuya kuma-euro angama-75, kodwa umgangatho wale teyi awunathandabuzeki. Ngoko ke, kungcono ukuthenga i-kombucha kwikhemisi. Kwipakethe yeeyi kufuneka iboniswe inombolo yefowuni kunye nedilesi yomenzi.
Enye yezinto eziphambili zonyango ze-kombuha-tea yiyo eyenza i-immune system isebenze.
Ukulwa nezifo ezithathelwanayo i-kombuha yenza ngokungahambi ngqo: iqinisa ukugaya, isebenze umsebenzi wesisu kunye namathumbu, isusa amagesi nama-slags emzimbeni.
Igama le-kombucha-tea linikezelwa egqirha laseKorea uKombu, okuthi, njengokuba isiganeko sithetha, ngo-400 AD. e. waphilisa umbusi waseJapane we-gastritis, wamphatha ngesiselo esisodwa se-Kombu-Ha. Le tey yaziwa kwalaseTshayina njengesiselo sokusela.
E-Russia, i-kombucha tea iye yaziwa ngexesha elide. Emva kweMfazwe Yehlabathi yokuqala, waziswa eJamani ngamajoni ayebuya ekuthinjweni. Kwiincwadi zenzululwazi le teyi yachazwa okokuqala ngo-1913, kodwa yaba yinto ethandwa kakhulu ngo-1964 ngenxa yencwadi yesigqirha saseJamani uRudolf Sklenar. U-Sklenar wayetyenziselwa ukusebenzisa i-kombuha-tea ukuze unyango lwezifo zesifo somzimba, i-rheumatism, isifo, izifo zesisu kunye namathumbu, kunye nokunciphisa izinga le-uric acid kunye ne-cholesterol emzimbeni.
Ukuphulukisa izakhiwo i-kombuha-teyi inene kakhulu. Kodwa isenzo se-kombucha-tea siye savezwa ngezifundo ezininzi, kodwa akukho nto ebalulekileyo kule nto. I-Kombuha-tea ikhiwa, eqinisweni, kwiintlobo ezintathu zeesilwanyana kunye neentlobo ezine zeebhaktheriya. Isisombululo sayo esibaluleke kakhulu sonyango i-glucuronic acid, ebopha emzimbeni womntu kunye neetyhefu kunye neesxinisi kwaye iyakhupha umchamo. Ukongeza, i-kombucha-tea iqukethe iivithamini ezininzi, i-actic acid ne-lactic acid kunye nesincinci (ngaphantsi kwe-1%) yotywala.
E-Russia, i-kombucha tea ithandwa ngokuyinhloko njengekhaya le-diuretic, ingakumbi xa iphathwa gout. Abanye oogqirha baseJamani bakholelwa ukuba usebenze umsebenzi weengqungquthela ze-endocrine. Ngako oko i-kombuha-itiye iluncedo kwizifo ze-metabolism, i-acidification ye-muscle kunye nobunzima obukhulu, kunye nokunyanzeliswa kwengqalelo kunye nokukhathala. Nangona kunjalo, ubukho bemveliso yeshukela lwenza ukuba lusetyenziso olungathandekiyo kubantu abanesifo sikashukela.
I-Kombucha tea iyanceda ngokukodwa kuba isusa ama-gase, amafutha kunye ne-uric acid emzimbeni, ngokuqhelekileyo i-intestinal flora. Le yipropati ebalulekileyo yokwelapha ekhatyweni komhlaza, kwakunye nokuthintela i-atherosclerosis kunye ne-gout.
Ukulungiselela njani i-kombucha-tea?
Ukulungiselela i-kombuha-itiye uya kuyidinga ilitha 1 yamanzi, 1 g yetiyi emnyama okanye eluhlaza, 50 g iswekile, i-piece 1 ye-kombucha-enzyme.
Ubilise amanzi, ubeke itiye, i-kombuha-enzyme kunye noshukela kwindebe, uthele amanzi aphelayo uze uvumele imizuzu eyi-10 ukuya ku-15. Gxuma kunye ne-strain nge-tea strainer, uze uthele itiye kwisitya seglasi ecocekileyo.
Ukumboza nge-saucer kwaye upholile kwiqondo lokushisa lombane, uze uvale ingqayi ngegraze, uyibeke ngebhanki e-elastic. Isalathisi siza kusikhusela itiye elukhunjini kunye nezinambuzane, ezikhangela iphunga elimnandi. Ukongeza, i-kombucha-enzyme kufuneka "iphefumule", oko kukuthi, fumana i-oxygen.
Beka isikhephe kwindawo efanelekileyo yomoya kwiintsuku eziyi-8-12. I-tea iya kuba ilungele ukusetyenziswa xa iba mhlophe kwaye iyancipha. Ekugqibeleni, susa i-fungus ye-tea kwi-liquide uze uyisuse kwi-colander ngaphantsi kwamanzi okugcina ukugcina kuze kube yilapho ezayo. Nciphisa itiye uze uyithulule kwiibhotile. Ngoko, unokuyigcina ebandayo iiveki ezimbalwa.
Ukususa ama-slags kunye negesi, kucetyiswa ukuba uphuze iilitha ezingama-0.5 ze-kombucha-tea nsuku zonke. Le mali ihlukaniswe zibe ziqephu ezi-3 kwaye inxila ekuseni ngesisu esingenalutho, emini nasemini kusiqingatha se-1. Ukuze ufumane umphumo wesidlo, kufuneka uphuze i-0.25 ilitha nganye yeeyi nganye iiyure ezine.