I-pressotherapy iyona nto ibhetele kwaye ilula kwaye iququzelela imeko yegazi kwimida engaphantsi. Inkqubo ukugqoka iibhothi ezikhethekileyo ezixinzelele imilenze. Uxinzelelo lujoliswe phezulu, ukusuka enyaweni ukuya enqeni okanye kwi-groin. Iiseshoni ngokuqhelekileyo zithatha ubuncinane imizuzu engama-20.
Ndiyabulela unyango oluxinzelelo, ukujikeleza kwegazi kunye ne-lymphatic system yemilenze iyavuselelwa. Enye inzuzo yile ndlela kukuba ukucwenga i-adipose tissue kuququzelela inkqubo yokukhawuleza i-fatabetism. Ukongezelela, ukwenzela ukubonelela ngempembelelo yokwelapha, izitokisti ezinamanzi zisetyenzisiweyo ngenxa yoxinzelelo abazenzayo. Le ngenye yezindlela ezithandwa kakhulu kubantu abaphethwe zizifo ngenxa yokungafezeki kwemilenze.
Uxinzelelo oluveliswe yi-compress stocking (izambatho, ezinjengeempahla ezisetyenziselwayo, abafazi bahlala bembatha), ziwela engxenyeni ephezulu yamagqabi; ngokuthe ngcembe iyancipha kwinqanaba elivela ngaphantsi-phezulu, ukukhuthaza ukuphuma kwegazi entliziyweni.
Iimvumba zanda, imisebenzi yamagatya ehlukeneyo asebenzayo, umsebenzi wawo ukukhuthaza ukuhamba kwegazi, kwaye ekugqibeleni, igazi liqala ukuhamba ngokukhawuleza. Ngaloo ndlela, ukucwenga amasitokhethi kuthathwa njengendlela yokusetyenziswa ngokusisigxina ekulwa nokunyuka kwegazi okubangelwa ukungafihli.
Ukungabi noluvo oluchanekileyo lwezinto ezithintela iimpahla ezinjengama-stockings, ungacinga ukuba zingenye yeengubo ezimbalwa zentliziyo. Iminyaka embalwa edlulileyo kwakunjalo ngokwenene. Ekuboneni kokuqala, kwacaca ukuba kwakungumzekelo weesitokisini ezijoliswe ekunciphiseni iimeko ezinobungozi ezinxulumene nokujikeleza kwegazi. Okwangoku, ukucwangcisa iisitokethi kungabonakaliswa kwiifestile zeevenkile zengubo zangaphantsi, ngaphandle kokuma ngaphandle kwezinye izinto. Ngaphandle kwemveliso emikhulu, ukusetyenziswa okufunekayo kumanyathelo athile angathintekiyo, ukungabikho kwempahla engqongqo, ukuxinwa kweempahla ezihambelana neemfuno zefashoni.
Izifo zetyelelo
Kwiminyaka yakutshanje, ingxaki ehambelana ngqo nokujikeleza kwegazi ibonakala, oko kuthiwa yi-tourist syndrome. Le meko iqulethwe kukuba ngenxa yezihlalo ezinzima kakhulu zeenqwelo zomoya, ifomthi yamagazi egazini emagqabini eembundwini ezingezantsi zabagibeli, ezinokubangela i-thrombosis enobulunga obukhulu. Ngokuqhelekileyo, ii-clots ezinjalo zivela kwiinqwelo ezide, umzekelo, iinqwelo-moya zeeyure ezisixhenxe. Inyaniso kukuba ukuhlala ixesha elide kwisimo esifanayo sinokubangela ukuba le ngxaki ibe yinkqubo yokujikeleza.
Ngenxa yoluphando, olujolise ekumiseni uxhulumaniso phakathi kokusetyenziswa kwee-stockings kunye nokufika kwesifo sezokhenketho, kwafunyaniswa ukuba izitokhwe zokunciphisa izitishi zinokunciphisa amathuba okubamba i-thrombosis ngo-10%.
Uhlolisiso lwabandakanya abantu abayi-2,637, kwaye i-thrombosis yafunyanwa ngabantu abangama-47 abangazange bagqoke amasitokethi, kunye nabantu abathathu kuphela abasebenzisa.
Indlela yokusebenzisa iCompression Stockings
Izitokisi zilula kakhulu ukusebenzisa. Kubalulekile ukuba kuqaphele ukuba ukusebenzisa kwabo kunqunyelwe nje ukunciphisa iimpawu zokungenakuthola kokungena, kodwa njengendlela yokukhusela.
Ngokukodwa, ezinjalo izitokhwe zinganconywa kubantu abakholelwa ekubeni basengozini yeemvumba ze-varicose okanye imilenze yokukhathala, kunye nabazali abaneengxaki ezifanayo okanye abaneengxaki ezijikelezayo, kunye nabasetyhini abakhulelweyo, abantu abachitha ixesha elide emsebenzini okanye ehleli, njl
Ngokubhekiselele kwisicelo ngokwawo, kucetyiswa ukuba ufake kwizitokhwe emva kokusasa kwekusasa. Ngokukhawuleza xa usinya iinyawo zakho, sebenzisa ukhilimu okanye i-gel kubo, odla ngokuyisebenzisa, uze ufake ii-stockings zakho.
Isizathu sokuba kucebiswe ukuba wenze oku kusasa kulula: njengoko imini ifika ekupheleni, imilenze iyahluma kwaye ngoko kuya kuba nzima ukugqoka iisitokethi.
Iintlobo zokuqulunqa izitokheyi
Kukho iintlobo ezimbini zeengxaki zokujikeleza kwegazi, apho iimodeli ezifanelekileyo zokukhupha izitokhwe ziza kuba luncedo.
- Iimeko ezingekhoyo ezinxulumene nokungafezeki kwemvelo zidinga ukulungiswa ngokugqoka iimveliso ngokulinganisela okulula kunye nokukhanya.
- Izifo ezinzulu ngakumbi ziquka ukusetyenziswa kwesitoreji esinomlinganiselo oqinileyo kunye noqinileyo.
Uhlobo loxinzelelo luxhomekeke kwingcinezelo eyenziwa ngama-stockings kwi-ankle. Ngaloo ndlela, kunconywa ukuba abaninzi abantu abaphethwe yimilenze yokukhathala yimilenze kunye nemithanjeni ye-varicose basebenzise izicathulo zokukhanya ezilula kunye nokukhanya.
Ngaphambi kokuba uyithenge, akufuneki ukuba udibane nodokotela. Ngakolunye uhlangothi, ngaphambi kokuthenga nokusebenzisa izitokisitya ezinomlinganiselo oqinileyo kunye oqinileyo wokunyanzela (okumiselwe iimeko ezinzulu ngakumbi) kuyimfuneko ukubonisana neengcali kuba ingcinezelo eyenziwa ngabo kwi-ankle ingaba namandla kakhulu.
I-Electrostimulation yokuphucula ukujikelezwa kwegazi
I-Electrostimulation yonyango lwanamhlanje, ukusetyenziswa okunika iziphumo ezilungileyo ekupheliseni izifo ezijikelezayo. Inkqubo yukuthi uphando lufaka ii-electrodes kwiindawo ezithile zomzimba, umzekelo, kwizintlu okanye kwintlanzi. Emva koko unikeza umbane wamandla weevolsi eziphantsi, ezikhuthaza imithwalo yegazi kwi-dermis. Ngaloo ndlela, ukujikeleza kwegazi kuphuculwe kunye nemithambo yegazi iyomeleza.
Ungathenga i-electrostimulating device ukwenzela ukuba uphathe unyango. Izixhobo ezinjalo azibizi kwaye kulula ukuyisebenzisa. Iseshoni esigxina imizuzu engama-20 iya kunceda imilenze. Khumbula ukuba kufuneka udibane nogqirha, ukuze abonise ukuba unqunyulwe i-electrostimulator kwimeko yakho, ingakumbi ukuba unemivilini.
Yintoni i-electrostimulator?
I-electrostimulator i-generator ekhoyo nje ekhoyo eyenza ukukhutshwa kombane okukwazi ukuguqula amandla okwenza imisipha okanye iiseliti zegazi, ngoko kutshintsha ukuhlala kwabo. Ukusebenzisa i-electrostimulation yemilenze, i-current-frequency frequency is used (oko kukuthi, phakathi kwe-1 ne-120 Hz), evumela izihlunu ukuba zenze isivumelwano, kodwa zivimbela ukutshisa nokucaphuka kwesikhumba.
Yimpilo!