I-egg yeenwele: inzuzo kunye neendlela zokupheka ezona zilungelelaniso zamakhaya

Ukugcina izixhobo zokunyamekelwa kweenwele kuthintela kuphela igobolondo yangaphandle, ngoko ziyakhathalela. Kodwa ezithambileyo kumgca kunye neengqungquthela ezibukeka kakuhle ngaphakathi zingakonakaliswa. Ukuqinisekisa ukunakekelwa nokunyamekela ngokufanelekileyo kwesakhiwo sangaphakathi, kuyimfuneko ukusebenzisa ii-mask kunye nama-shampoos ezenziwe kwimveliso yemvelo equkethe iivithamini kunye nezinto ezilandeleleneyo ezingena kwizintlu ezincinci. Ngokukodwa, izilwanyana zasemakhaya ezisekelwe kwimiqanda yenkukhu zinokubuyisela impilo kwimitshini yokulimala.

I-egg yeenwele: izakhiwo ezixhamlayo

Izinzuzo ze-yolk

Kwizikhupha zeqanda ziqukethe inani elikhulu lamavithamini: A, D, E kunye no-B. Siyabonga kwiivithamini E kunye no-A, izitshixo ezomileyo nezonakalisiweyo zifumana ukunyusa, okubenza kube lula nokukhanya. Iivithamini ze-B zenza ngcono ukujikeleza kwegazi kwesikhumba, esinceda ukuqinisa ii-bulbs kunye nokuthintela ukulahleka. I-Vitamin D inoxanduva lomxholo emzimbeni we-calcium kunye ne-phosphorus, ngaphandle kweenwele ezinokuthi zenzeke kwaye zome.

Kwakhona, ukubunjwa kwe-yolk kubandakanya i-acids acids ekhusela ukubonakala kweentambo kunye nokunika ukukhutshwa kwembonakalo enempilo kunye nokukhanya kwendalo.

Iinzuzo zeProteyini

Xa ulungiselela iifake zeenwele zekhaya, iprotheni isoloko iphela. Kodwa iipropati zayo ezincedo azikwazi ukuncitshiswa, kuba iprotheni iqukethe i-vitamin N enqabileyo, ekwazi "ukuvusa" izinwele ezinwele ezinwele. Ngamanye amagama, iiprotheni masks zikhuthaza ukukhula kunye neenwele zobuninzi.

Iqukethe iqanda elimhlophe kunye neprotheni, eyenza iiphulaphu ziluhlaza kwaye zomelele. Ukongeza, ezininzi ze-amino acids ezenza ukubunjwa kwayo azivelwanga kumzimba womntu, kodwa zinempembelelo enkulu kwiinkqubo zokuvuselelwa kweenwele.

Ukusetyenziswa kweigobolondo ze-egg

Nokuba ikhebhile iluncedo ekuphuleni iipiliti. Isityebi kwi-calcium elula, esenza ukuba i-lock isomelele kwaye inceda ukubuyisela isakhiwo sayo. Kwakhona igobolondo echitshiweyo ekwakheni i-shampoo yasekhaya iya kunceda ukujamelana nengxaki yeengcambu ezinobuthi kunye ne-seborrhea.

I-egg yeenwele: eziphambili zokupheka ekhaya

I-egg shampoo kunye nobusi kunye nejisi lemon ukuze ukhanyise

Izithako eziyimfuneko:

• izikhupha zeqanda - 2 ii-pcs.
• ubusi omanzi - 1 tbsp. l.
• ijusi ye-lemon - 2 tsp.

Ngokufanelekileyo xuba i-yolk kunye nobusi, engeza ijusi ye-lemon kwaye usebenzise njenge-shampoo eqhelekileyo. Izinwele emva kokuhlamba ziya kuba zi-silky, zithobela kwaye zithobile.

Nceda nceda! Naluphina umuthi wonyango, kuquka iqanda, kufuneka uhlanjwe kuphela ngamanzi afudumele okanye apholileyo, kungakhathaliseki ukuba i-yolk okanye iprotheni isetyenziswa. Oku kuyimfuneko ukwenzela ukuba ugweme ukulungiswa kweqanda eliluhlaza phantsi kwefuthe lamanzi ashushu.

I-mask mask kunye ne-gelatin kunye neoli yeoli kunye nokukhula kweenwele

Izithako eziyimfuneko:

• inkukhu iqanda -1pcs.
• gelatin -10 gr.
• ioli yomnqumo -1 tbsp. l.
• amanzi-200 ml

I-egg ibethe ngeoli yeoli. I-Gelatin yachithwa ngamanzi ashushu, ivumela ukuba ipholile. Hlanganisa zonke izithako. I-mask ye-egg kufuneka ixutywe kwizinwele ezihlanjwe kwaye ubambe imizuzu engama-45. Esi sixhobo siza kwenza iinwele zibe zikhwebu, ziqhathane, zenzeke, kwaye iingcambu zomelele. Ukusetyenziswa rhoqo kwesimaki kuya kunceda ukukhutshwa kukhule ngokukhawuleza, kwaye kugcinwe ubude ngenxa yokuba iingcebiso aziyi kupheka kwaye zizonqunyulwa.

I-egg shampoo kunye ne-mustard netyuwa kunye nokulahleka kweenwele

I-Yolk inxulumene netyuwa kunye ne-mustard ikhusela ukulahlekelwa yintlungu, ibaphulukise ngaphakathi. Ityuwa isebenza njengomthombo we-calcium, iqinisa iinwele kwaye ibanikeze. I-Mustard isebenza ukukhula ngenxa yokuphucula igazi kwi-scalp.

Izithako eziyimfuneko:

• i-yolk yenkukhu - 1 pc.
• ityuwa - 1 tsp.
• lwesardadi -1 tsp.

Amanyathelo okulungiselela:

1. Ukwahlula i-yolk ukusuka kwiprotheni.

2. Yongeza ityuwa enhle kwi-yolk.

3. Ukubetha iqanda kunye netyuwa uze ufake isardadi kumxube.
   
   

4. Hlanganisa ngokupheleleyo zonke izithako.

5. Ukuba i-shampoo inkulu kakhulu, yongeza iprotheni encinane okanye amanzi kuwo.

Sebenzisa njengesihlambuluki sezinwele eziqhelekileyo kanye ngeveki.