I-Adyghe ushizi ekhaya kunye nezinto zayo zokugcina

I-Adyghe ushizi yinto ekhethekileyo yoluntu. Akukhona nje kuphela umkhiqizo onomsoco, kodwa uncedo kakhulu kumzimba. I-calori ephantsi kwaye ine-tasty, nonobtrusive, kodwa ecocekileyo. Yiloo nto oyifunayo ngexesha lokutya. Ukongeza, i-Adyghe ushizi ifana ngokukodwa nabasetyhini abakhulelweyo, abantwana kunye nabantu abaneengxaki ze-musculoskelet, kuba iqukethe i-calcium enkulu.

I-Adyghe ushizi ingathengwa kuphela kwisitoreji, kodwa nayo ilungiselelwe ngokuzimela. Oku kuqinisekisa ukuba zonke izithako zitsha kwaye azikho izithako. Sinikeza iresiphi elula ye-Adyghe ushizi, kwaye wabelana ngezinye iimfihlelo ngendlela yokugcina ngokufanelekileyo kwifriji.

I-Recipe ye-Adyghe ushizi ekhaya

Ukuze ulungiselele ushizi kufuneka uwathathe:

• 2 ilitha yobisi oluzenzela
• Iikomityi ze-yogurt ezi-3, ubisi olubiweyo okanye i-whey (nayiphi na le mveliso iya kwenza)
• Colander kunye nejeryi

Ubisi oluzenzelayo lunokuthi lutshintshe kwaye lugcine, lugcinwe. Enyanisweni, siya kukucebisa ukuba uye ekhaya, ukuba kukho elo thuba. I-Kefir inokwenziwa kwakhona ekhaya, kodwa ingabonakala ibiza kakhulu, ngoko sisebenzisa i-kefir eqhelekileyo ukusuka kwisitolo se-fat content.

Masiqale ukupheka:

1. Dlulisa ubisi kwisikhwama uze usibeke emlilweni.

2. Yizise kwisibiliso uze ungeze i-yogurt.
3. Hlanganisa umxube ngokuqhubekayo kude kube yilapho i-curd flakes iqala ukuvela. I-Serum kufuneka ibe yinto ecacileyo, kwaye iiflegi ziya kuhla.

4. Ngoku ufanele uthathe i-colander uze uphulule ubuninzi obunokuba yiyo, ungaphinde ufake i-gauze (ungasebenzisa ifom ekhethekileyo yokwenza ushizi).

5. Ngoku yakha intloko yeshizi, ubophe iqhosha elincinci kwaye ubeke into enzima kuyo. Ukwenza oku, ungasebenzisa ibhodi yamanzi amathathu.

6. Shiya ishizi kule ndawo malunga neeyure eziyi-10-12. Ngeli xesha, onke ama-dray rouy.
7. Ngoku ulungiselele isisombululo se-saline. Ukwenza oku, qhawula i-tbsp encinane. l. ityuwa ngo 1 litre. amanzi. Gcwalisa intloko yeshizi kuyo iintsuku ezi-2-5.
8. Ukuba uceba ukugcina ushizi ixesha elide, amanzi kunye netyuwa kufuneka aphekwe ngaphambili.

Ukuba ufuna ukunambitha okulula, shiya iintsuku ezimbini kwifriji.

Ungagcina njani ushizi kwisiqandisini?

Kakade, iintsuku ezimbini ukugcina ushizi, oku akusilo umda. Ngendlela efanelekileyo, iya kuhlala isitsha ixesha elide. Kubalulekile! Isityela se-Stale Adyghe sitshintsha umbala, ukufumana umthunzi ophuzi okanye ukhilimu, kwaye utshintshe i-odor yayo ngenye indlela. Ukuze ugcine utsha, faka intloko kwisitya esivaliweyo. Ngokufanelekileyo, isitya okanye ipakethe yokuphumula iya kwenza, kodwa inokuthi ithatyathwe indawo yebhanki eqhelekileyo, into ephambili ukuyivala ngokuqinileyo. Ngaloo ndlela, unako ukwandisa ubomi besikhalalo kwinyanga enye. Kaninzi kunokwandiswa ngokufafaza i-Adyghe ushizi ngetyuwa enkulu okanye iprokoptiv encinane.

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