- I-cod enamafutha - i-Grams ayi-400
- Ibhulabhu - 1 iqhekeza
- I-Karoti - iziqwenga ezimbini
- Isilwanyana se-Celery - iziqwenga ezimbini
- I-Garlic - 2 Amazinyo
- Iqela leparsley - 1 Piece
- Ioli yeoliva - 20 milliliters
- Utamatisi kwijusi yakhe - 800 Milliliters
- Umkhuhlane we-Chicken - 400 milliliters
- I-Lemon - 1 iqhekeza
- Ityuwa, ipepper - - Ukunambitha
Ikhodi edibeneyo, kwindawo yokuqala, kufuneka iqule iiyure ezingama-24 kumanzi abandayo. Kuyinto enqwenelekayo ukutshintsha amanzi ngexesha elide, apho linyanzelwe khona. Le nto iyimfuneko. Sika i-anyanisi, igalikhi, izaqathe kunye nesilimo esidliwayo esinamagatsha anamanzi njengoko kuboniswe kwisithombe. Phonsa imifuno kwisikhwama, esele isetyenze ioli yeoli. Yimisa imifuno phezu kobushushu obude imizuzu eyi-15. Imifuno kufuneka ithambe, kodwa nakunoma yintoni na ukuba ungafri - ukuba u-grill, kongeza amanzi amancinci kunye neoli. Hlanganisa utamatisi epenjini kunye nejusi kunye nesinye isithuba seminye imizuzu eyi-10, emva koko siyityhala umhluzi wenkukhu. Yizisa kwi thumba. Xa ibilisa, songeza ikhodi enkulu ekhethiweyo epanini. Pheka enye imizuzu eyi-15 ngomlilo omncinci. Hlanganisa iziqholo (ungadluli ngetyuwa - ikhodi isetyu), imifino kunye nokukhonza. Bon appetit!
IiNkonzo: 7-10