Izimbangela zokuqala kubanda zingabininzi, ngokuqhelekileyo zizibonakaliso zezifo ezithathelwanayo, zombini i-viral kunye ne-bacterial in nature. Kwaye kungaba ngumphumo wokungabikho komzimba, kulo mzekelo ubanda obushushu bubangela izifo ezahlukeneyo, ezifana nothuli, ukuthunga, ukutshala impova, iinwele zezilwanyana, njl njl.
Njengoko uyazi, iipumlo zinohlobo lokulinda kwiintsholongwane ezahlukeneyo, iibhaktheriya, uthuli, kunye "nebhethri" evuselela umoya obandayo. Ukuze uzalisekise imisebenzi yalo, impumlo isakhiwo esithile. Ukugcina umoya obandayo ufudumele, kufuneka udlule "i-labyrinths" yempumlo, egcwele inamba enkulu yemithambo yegazi. Ukuze ukhululeke ngokuphumelelayo othulini kunye neebhaktheriya, umda wangaphakathi wempumlo uhlanganiswe nobuncinunu beeseli kunye nenani elikhulu le-cilia, ngoko baqinisekisa ukuqhubela phambili "kweendwendwe ezingavunywanga" ekuphumeni. Kodwa ngaphezu kwe-cilia, iimfihlakalo ezikhethekileyo eziyimfihlo zibandakanyeka ekukhutshweni kwezinto zangaphandle, eziveliswa ngamaseli e-epithelium ekhaleni. Ezi iiseli zidibene kwaye okokuqala zidibanisa neentsholongwane kunye neebhaktheriya, ukunika umzimba ithuba lokulungiselela ukuhlaselwa okungakumbi. Njengomthetho, ubanda obuqhelekileyo buhlala kwiintsuku ezingama-7 ukuya kwe-10, kodwa kwiimeko ezinqabileyo, kwiinkatho ezichanekileyo kunye nexesha elifanelekileyo, kunye ne-immunity ekhuselekileyo, ikota yempumlo ye-runny iyancitshiswa kwiintsuku ezingama-3-5.
Makhe sithethe malunga nendlela yokuphilisa umkhuhlane kubantwana abanezilwanyana zamalungu. Okubaluleke kakhulu kunyango lweqanda eliqhelekileyo kukuthintela nokukhusela, ngenxa yoko onke amandla kufuneka aqondiswe ekubuyiseleni ukukhusela nokukhupha. Njengomlinganiselo wokuthintela, ungasebenzisa igalikhi, okucetyiswayo ukuba uthathe izicucu kwaye usasaze kuyo yonke indlu, okanye uxhomeke njengentsimbi entanyeni. Iyeza zamasiko zisebenzisa i-garlic ngokubanzi, kokubili ukukhusela kunye nenjongo yonyango, yonke into ngenxa yoluhlobo olukhethekileyo lwe-phytoncides kunye nomphumo wokulwa ne-antibacterial. Ngesiseko seoli yemifuno kunye negalikhi, unokwenza isilungiso seqanda eliqhelekileyo, elona lifanelekileyo kuthatha iintsuku ezingama-2-3 emva kokuqala kwesi sifo. Kule chiza, udinga iipunipoli ezi-2 zeoli yohlaza kunye ne-1-2 clove yegalikhi kwaye ugxininise malunga nama-12 ukuya kwi-24 ukuya kweyesibili, udibanise ngamaconsi ama-2-3 kwisigca ngasinye somgca, gcina kwifriji.
Ngokuqhelekileyo, imbangela yokungahambi kakuhle kubantwana abancinci abaneqabunga elinqabileyo, eliqokelela kwiindawo ezincinci zempumlo. Ngokuzimeleyo, abantwana abangaphantsi kwe-2 abakwazi ukuvuthela impumlo zabo, ngoko iJanane juice inokuza kunceda, kufuneka iqhutywe 1-2 amanqabana ngamapasipoti, ngokusemthethweni, ibangela ukukrazula, kunye neyiphi iindinyana ezisukayo. Ukongezelela, ijusi yesi sityalo sinemiphumo yokulwa nokuvuvukala kunye nesiphumo sokuphulukisa. I-Aloe inezixhobo ezifanayo, kodwa ijusi yalesi sityalo kufuneka ihlanjululwe ngamanzi ngethuba lesicelo, kuba liyakrakra kakhulu. Ukucuthisa ukukhutshwa kwamanzi empumleni kubantu basebenzisa ijusi entsha ye- beet edibeneyo, iphinda ifakwe emanzini amathathu. Umphumo omhle ngumxube we-beet juice kunye nobusi.
Ukunyanga kwamaqanda aqhelekileyo kwiiyeza zamadoda zisebenzisa ii-oyile ezahlukeneyo zemifuno, njenge- oilhip, i-oil buckthorn, i-menthol oil . Zifakwe kwi-1 ukuya kwi-3 emanzini amathathu ngosuku, kuxhomekeke kwiminyaka yomntwana.
Njengebhunga, njengelinye isicombululo sokunyanga impumlo ye-runny, ungasebenzisa ukuhlamba impumlo amaxesha ama-2 ngosuku kunye ne-infusion ye-herbs: i- chamomile, i-calendula, i-thyme, i-mint, i-sage. Kule meko, kufuneka ulandele imigaqo yokuhlamba impumlo, ukuphepha amanzi ekungeneni iindlela zokuhlola.
Ngokuqhelekileyo kwiincwadi zonxibelelwano zamachiza endabuko, unokufumana indlela enjalo yokuphatha ibanda eliqhelekileyo kwiintsana-ukufaka ubisi lwebele kwiimpawu zomntu ezinama-2-3 amaconsi, ngaphambi kokutya ngamnye.
Ukunyangwa kweenkqubo ezifudumeleyo , ukusetyenziswa ngokufudumala kunokusetyenziswa, kodwa kuphela xa umntwana engenawo ubushushu. Unako ukufudumala iinyawo zakho ngamanzi ashushu, okanye ubeke umntwana kwi-sock ngeengxowa zesardadi, okanye uhlambe i-sole nge-turpentine. Emva kwezi nkqubo, imilenze imele ihlale igqoke kwiisoksi ezifudumeleyo.
Ukongezelela, njengokonyango oluqhelekileyo lokubanda, iinkqubo zokucoca ziyakunikwa , ngenxa yoko ungasebenzisa i-menthol yeoli, esetyenziselwa ekhaleni kunye nezono zayo, kunye neendlebe kunye ne-whisky.
Ewe, ukuvuthwa kwamanzi kunye nezityalo zemithi (i-calendula, i-chamomile, i-eucalyptus, njl.), I-oyile (menthol, i-mint, i-eucalyptus, i-anisic), amanzi amaminerali, i-baking soda inceda kakuhle.
I- massage efanelekileyo kakhulu , echitha ixesha eli-10 ukuya kwele-20, ukuqala ukuhlalisa amanqaku ahambelana namaphiko empumlo, ngoko phantsi kwempumlo, emlonyeni ophezulu, ngoko ngomnwe omnye kufuneka uhlaziye intonga yempumlo, uze uhambe kwinqanaba lempumlo, qhubekani ukuxilisa kwi-nape entanyeni, kwaye ugqibe ngokuvuselela iipalati kwisiseko somnwe ngomnwe wokuqala, kwaye ngokufanelekileyo, kwaye ngokulandelelana okufanayo ukuhlambulula iipedi ezincinci zesithupha. Ezi nkqubo zinokuphinda ziphindwe kumaxesha amahlanu ngosuku, kodwa zibonelele ukuba ukushisa komzimba kungengaphezulu kwama-37.5 degrees.
Ukuba imeko yokungabikho komzimba yimbangela yeqanda eliqhelekileyo, kunye ne-conjunctivitis ye-allergen kunye nokukhuphuka kwesikhumba kaninzi kufakwe kuyo, kufuneka uhlanjululwe isisombululo somnxeba kunye nesisombululo setyuwa kunye ne-iodine, kunye ne-chamomile kunye ne-calendula.
Esinye isizathu sokubanda kubanda singabakho kwiimpawu zomzimba zomntwana wamanye amazwe, apho bahlala bexhamla kwiindinyana zangasese malunga nexesha lokudlala, apha abazali abanako ukwenza ngaphandle kooncedo lwe-otolaryngologist.
Kanti ke, ukuba ubanda bendoda engadlulanga iintsuku ezingaphezulu kwe-10, esi sizathu esibalulekileyo sokucinga nokubona ugqirha, kuba ukuvutha kwisigxina se-nasal kungakhokelela kwizifo ezinzulu zezigqeba zokuphulaphula okanye ukuphuhliswa kwiifomu ezingapheliyo ezinzima ukunyanga.