Ukubuyela kumbuzo weenzuzo ze-jelly kunye nomonakalo, akukho nto inokuthetha ngazo ngokugqibela. Inzuzo enkulu ye-kissel ekukwazi ukukhusela i-dysbacteriosis, eye yangoku nje "isifo" senkulungwane. Abo bafumana ubunzima obugqithiseleyo bama-juice esiswini kufuneka baquke i-kisels ekudleni kwabo.
Zonke iimpawu zonyango zikaKisel zixhomekeke kwisiseko apho zilungiselelwe khona. Xa uyilungiselela, ungasebenzisa amajikijolo amnandi, ama-syrups, ubisi. Nantoni na oyikhethayo, i-jelly iya kuhlala isondlo. I-kissel eyona nto iluncedo kakhulu yilungiselelo elithathwa njengesiseko se-gerbera croup. Le jelly yayicingwa njengowona mnandi kakhulu eRashiya, kwaye isasebenza kakhulu. Kufuneka kuqatshelwe ukuba i-jellies ziphezulu kakhulu ngeekhalori. Ngoko ke, abo banqwenela ukunciphisa ubunzima babo, akukhuthazwa ukuba bayisebenzise, naphezu kwayo yonke impahla yayo encedo.
Inzululwazi ezininzi ezenza uphando nge-jelly njengemveliso zibonakalise ukuba zinako ukususa izinto ezinobungozi emzimbeni, kubandakanya ukukhokela. Kwindlela yokwakhiwa kwejelly, kukho ezininzi i-amino acid kunye namavithamini ancedo kumzimba womntu. Ekubunjweni kwayo kukho i-fiber, enokuzinzisa kakhulu umsebenzi wegciwane lomzimba wonke. Inika induduzo kwaye ikhululekile esiswini kwaye yenza kube nzima ukutya ngokutya.
Ngokuphathelele i-jelly ephekiweyo kwi-oats, ngoko-ke, kufuneka ukuba umntu uchaze iipropati zayo ezifanelekileyo kunye nezomncedisayo. I-Kissel esekelwe kwi-oats inokunyusa i-immunity. Okuqhelekileyo kwiimpawu zayo, ukulandelela izinto, eziqulethwe kwi-oats, zibonakaliswa ngokuzaliseka kwazo kunye nejelly. Akunakuthethi ngokweqile, singathetha ngokuqinisekileyo ukuba i-jelly, iphekwe kwi-oats-eyona nto iluncedo kuzo zonke iintlobo ze-kisels. Abantu abaneminyaka yobudala bayicinga ukuba i-kissel ibe ngumkhiqizo owakhumbuza ulutsha, kwaye ngokuqinisekileyo uyakwazi ukuhlawula ngamandla, ukunika isibindi, ukuphakamisa ithoni jikelele. Ngendlela, i-oatmeal ithathwa njengenye ye-aphrodisiacs enamandla kakhulu.
I-Kissel iyona-calori ephezulu, isitya esinomsoco esheshayo sizisa ingqiqo. Inomxholo ophezulu we-starch, kodwa igcina inani elikhulu lamavithamini. Kulabo bahlupheke kwi-asidi ephezulu, i-gastritis, isisu esiswini kunye ne-duodenal, kuyimfuneko ukuyisebenzisa le mveliso ngenxa yempembelelo ye-alkalinizing emzimbeni womntu.
I-Kissels, ezilungiselelwe ngesiseko sejisi okanye amajikijolo, sele ziba ziinkokeli phakathi kwezinye izixhobo ezixhamlayo, ezibandakanya i-acid acids. Le jelly inezixhobo zonyango, kuxhomekeka kakhulu kwiziqhamo, ezithathwe njengesiseko solu hlobo okanye uhlobo lwejelly.
Ukuba uthathe i-blueberries, ke le kissel iya kuba yinkqubo enkulu ekuphatheni izifo ezichaphazela isondlo sesisu. Kwaye i-blueberries inceda ukubuyisela izinto ezilahlekileyo ezibonakalayo.
I-Kissel ngesiseko seapulo okanye i-apple juice icetyiswa ukuba isebenze ukukhusela ukuphuhliswa kwe-hypovitaminosis, i-anemia. Kwakhona kuncedo ekuphuculeni iinkqubo zokutya. I-kissel enjalo ingasetyenziswa njengendlela yokutya.
I-Kissel entabeni ye-ash ash usetyenziso kakhulu xa ufumana ubunzima besifo sesibindi kunye nezifo zesibindi. Inomhlaba omncinci, kunye ne-diuretic kunye ne-choleretic.
I-Kissel kunye ne-cherries yi-antiseptic. Isetyenziswe kwakhona kwi-agent assistant ekwenzeni izifo ezivuthayo zenkqubo yokuphefumula.
I-Kissel kwi-crranberries yisiphuzo esimnandi ongasiphuza kunye ne-ARI, umkhuhlane. Kule jelly, izakhiwo ezixhamlayo zifumaneka ngenxa yento enomxholo omkhulu we-acetylsalicylic acid.
Ewe, ezininzi sele zithethwa malunga ne-oatmeal. Le yintsika yesiRussia "ibhulami", enceda izifo zesisu. Isisombululo esisisigxina sevithamini.
Umbuzo weenzuzo zeJelly uxoxwe ngokuphindaphindiweyo. Yaye yonke into, njengesiqhelo, iphelile ngokutshintshwa kweembono. Uninzi lwee-kisels ziqwalaselwa ngokufanelekileyo ngendawo yokutya-okunomsoco kwaye oluhle!
Ngokuqhelekileyo izondlo zivakalisa uluvo lokuba kwi jelly akukho isitashi kuphela, kodwa negalelo ekuhlanganyeleni nasekufakeni i-fatty excess carbohydrates. Kule, kunjalo, kukho inyaniso, kodwa oku akusebenzi kwi-oatmeal. Akayingozi ngokupheleleyo. Iglasi le-oatmeal yeekhalori yi-kcal 100. Oku kwaziwa ngokuba kakhulu kakhulu, ukuba kungabi yinto ebingabalulekanga, isalathisi.
Kwaye ekugqibeleni, ukuthetha malunga neenzuzo ze-jelly, kufuneka kuthiwa nayiphina i-jelly ephuma kwinqanaba elithi "ukupheka okukhawulezayo", nokuba yinto enika iikhemitri zamaketanga, kude kakhulu nakwiimpawu kunye neepropati ezivela kwindalo yemvelo, i-jelly yasekhaya. Ayinayo iivithamini ezifanayo, amaminerali kunye nezinye izinto ezibalulekileyo. Ababhengezi bazi i-shishini labo, umsebenzi wabo ukuthengisa, nangona umkhiqizo unobungakanani obubi. Ungakholelwa konke okuphalazayo kwiikrini zeTV.
Imveliso kuphela elungiselelwe ngokuzimela ekhaya ingaqinisekisa wena kunye nosapho lwakho konke ukubaluleka kwezi nzuzo ezilungileyo, zaseJersey. Yenza abahlobo nale mveliso emangalisayo, kwaye iya kukuzisa ulwandle olungileyo kunye nempilo!