Ukongeza, ii-raspberries ziqulethe utywala ezifana newayini kunye ne-phenylethyl, i-anthocyanins, izinto ze-Kakheti ezinezixhobo ezinamandla ezinamandla kunye nokunceda ulutsha lwethu; ii-sterol ezinciphisa i-cholesterol eyingozi emzimbeni kwaye ikhusele ukuxhamla kwayo kwigazi, umzekelo, i-beta-sitosterol iya kuvimba indlela ye-cholesterol kwaye ikhawuleze ukususwa kwayo kumzimba.
Iithamini zimelelwe ngu: A, E, H, iqela B, i-beta-carotene, nangona kunjalo, ngokusasazeka kwevithamini C (25 mg: 100 grams of raspberries), izinto ezininzi-calcium, i-potassium, i-sodium, i-magnesium, i-chlorine, i-phosphorus, isulfure; i-microelements - i-zinc, isinyithi, ithusi, i-iodine, i-fluorine, i-molybdenum, i-boron, i-manganese kunye ne-cobalt.
Ukuthetha iinwele kunye nobuso, okubandakanya ama-raspberries
I-Nikogone imangaliswe kukuba ukusetyenziswa kwamayeza aseburhulumenteni kunye namachiza ama-raspberries nawo afumane isicelo esikhulu kwi-cosmetology - ngoncedo lwama-raspberries, abafazi banamakhanda kunye nesikhumba. Emva koko, kuphelisa i-freckles, i-pigmentation kwesikhumba. Ukunciphisa amaninzi, ukunciphisa umthamo we-fat ekhumbeni, unyango lwe-acne kunye nokufudumala, ukucola imicu emihle, kunye nokubonelela ngezenzo ezininzi ziluhlu olude kakhulu lwezakhiwo ezixhamlayo zama raspberries.
Icandelo lezonyuka livelisa ama-creams kunye nama-raspberries, iimaski kunye ne-lotions, ubisi, i-balms, i-shampoos kunye nabanye abaninzi. njl. Kwabantwana abancinci i-gels ye-shampoos yokuhlamba i-extract of nature ye-raspberry inikezelwe kubo-yinto enqwenelekayo kakhulu ye-raspberry.
Ubuso
Iindlela zokuzicoca nge-raspberries - zombini ezithengiweyo kwaye zenziwe ngamakhaya, zisetyenziselwa zonke iintlobo zesikhumba, kodwa ngaphezu kwazo zonke - iimveliso zonyango kwesikhumba.
Ubunzima bokujonga ubuso
Ikhumba elomileyo liya kuphucula kunye nokondla umxube wejusi e-raspberry - 1 ithispoon + iqanda eliphuzi. Ubuso kufuneka bugcobe ngekrimu enamafutha okondla ulusu, bese usebenzisa umxube kumxube ngehafu yesure. Emva koko, susela ngamanzi afudumeleyo, ukuba kuyimfuneko, kwakhona usetyenzise ukhilimu.
Ukuba isikhumba somile okanye siqhelekileyo, isisksi sokunyusa i-moisturizing iya kuhambelana nayo - kufuneka udibanise i-oyile yemifuno (1 ithispoon) kunye nobisi (1 isipuni.) Ubisi kunye ne-bhotela kudibanisa ama-raspberries ama-5 kunye ne-yolk kwi-5 berries, ngokukhawuleza kwaye yongeza i-oatmeal xa umxube yaba ngumbane. Faka i-mascuminate kwi-15 ebusweni, uze uhlambe ngamanzi apholileyo okanye afudumeleyo.
Ngesikhumba esiqhelekileyo, yenza i-mask efana neyokudlulileyo, kodwa kwi-yolk kuyimfuneko yokongeza i-teaspoon 1 yeoli ye-olive kunye ne-ukhilimu omuncu kwi-yolk, ngaphandle kwejisi le-raspberry. Ukusuka kwamagqabi amhlophe enze i-decoction kwaye idibanise ubuso phezu kwayo, ngoko malunga nemizuzu engama-20 isebenzise umxube ogqityiweyo. Hlanganisa ne-tea ehlaza.
I-musk enee-raspberries ngokukhupha isikhumba equkethe i-cottage cheese. Ngoko, ku-1 isipuni se-berries yongeza i-cottage shiese kunye ne-1 teaspoon yobusi. Konke oku kufuneka kuhluthwe ngokugqithiseleyo kwilizwe elifanayo kwaye usetyenziswe ebusweni imizuzu eyi-15. Gcoba ngamanzi.
I-mascara efana nayo iyakulungelelanisa ulusu, i-cottage cheese kunye nobusi bodwa kufuneka bathathwe kwisipuni seeyi baze baxube kunye nepuni ye-raspberry.
Isikhumba esinamafutha. Apha ufuna i-mask elula - i-raspberries kunye nesonka esimnyama. Maksim i-andzraznite i-andzraznite ihamba kunye nama-berries ambalwa, sebenzisa umxube obangelwayo ebusweni bakho kwaye uyichoboze ngobumnene.
Ikhupha i-mask mask enkulu kunye ne-white whites kunye nomso we-lemon - 1 ithispoonful. Zonke ezixutywe ne-tablespoon yama-raspberries ahlambulukileyo, faka i-mukipsenitsy kwaye ubeke imizuzu eyi-15 ebusweni. Ukuhlamba, udinga ukupholisa.
Ngesikhumba esikhulayo, esinamafutha, sebenzisa imaski eyenziwe ngama-raspberries kunye nobusi. I-Raspberry exutywe ne-1 teaspoon yobusi, uhlabe, usetyenzise ngobuso imizuzu eyi-10 uze uhlanza ngamanzi kwigumbi.
I-Raspberry anti-wrinkle
Ukuqhaqhazela imibimbi kuya kunceda imfestile yeprotheni ehlanjulweyo. Kuye, kongeza ii-2 iispuni zeejikijri ezigayiweyo, xuba, imizuzu engama-15-20, sisebenzise ubuso kwaye uhlambe ngamanzi egumbini.
Iintlanzi ziya kufika ngokukhawuleza xa uqala usuku ngokugubha ubuso bakho ngamacube e-ice kwi-decoction eyenziwe ngamaqabunga amhlophe kunye neentyantyambo ze-linden. Ukuguqulwa kuhlanjululwa ngaphandle, ukuba ukuhlamba ukusetyenziswa ukuba ungayifaki ukuphepha amanzi, kunye nomhluzi, kulula ukuhlanjululwa ngamanzi.
Ndiza kuhlaziya naluphi na uhlobo lwesimaki kwijusi ye-raspberry nobisi. Yibanike enye, dab i-napkin napkin kwimxube kwaye usebenzise ebusweni imizuzu engama-20. Geza ngamanzi afudumele. Ngaloo ndlela wenza umaski woluhlobo lwesikhumba olomileyo, olwenziwa ngenxa yokushisa ilanga.
Ikhumba elixinzelelekileyo liza kufanana ne-lotion - linciphisa i-raspberry juice kunye nomhluzi we-chamomile uhlambulule, usule ubuso babo imihla ngemihla.
Ukuhlanganiswa kwesikhumba se-oily kuhlanjululwe kakuhle nge-raspberry lotion, ukuba ifakwe kwi-vodka. 1 isipuni se-berries uthele i-300 grams ye-vodka kwaye uhlale ebumnyameni iintsuku ezili-10. Emva kwaloo mva uze usebenzise izingxenye, ngexesha ngalinye ukongeza ii-particles 3.
I-scrubiz raspberry berries iya kuhambelana nazo zonke iintlobo zesikhumba. I-Rasponite 4 amajikijolo kwaye udibanise i-tablespoon i-oatmeal flakes, eyayibekwe ngaphambili kwikhofi. Yenza isikhumba, sebenzisa isikhalazo, ucoce ubuso bakho kwaye uhlanza ngamanzi.
Ukucoca amabala kunye ne-freckles, gcoba ubuso bakho ngamaxesha amaninzi ngosuku kunye nejusi ye-raspberry elungiselelwe. Oku kusebenza kumabini anamafutha kunye nentsebenziswano - sebenzisa ijusi njengetoniki. Ijusi iya kususa i-gloss, ikhuphe i-pores kunye ne-freshen.
Ngendlela, i-raspberry ijusi isetyenziselwa ulusu ngenjongo yokonyango: i-dermatologists icebisa ukusetyenziswa kwangaphandle phambi kwe-acne; uyayiphuza nge psoriasis ye hyperkeratosis, eczema, pustules, njl.
Ngamafutshane, ii-raspberries zinokucingwa njengendawo yokugcina izinto ezingenakulinganiswa, eziphakathi nangaphandle, eziza kusindisa ezininzi iingxaki zempilo.
Raspberry ngeenwele
I-Voukhod yeenwele ze-raspberries isetyenziswe kwakhona: i juzi yenza i-elastic ne-silky, inika ukukhanya okuphilileyo, ukuze iinwele zibukeka zihle kwaye zilungele kakuhle.
U-Smaliny angenza ukhilimu oluninzi lweenwele. Ukwenza oku, iitafile ezi-2. i-sokamaliny kufuneka idale izitya zeekeramic, yongeza itafile ye-1. ukhilimu omuncu, i-0.5 teaspoon yeoli eqhelekileyo, i-yolk yeqanda eluhlaza, 1 tsp nganye. ubusi kunye nemifuno yeoyile, udibanise yonke into. Emva koko, kufuneka upheke i-semolina porridge, upholise kancane uze ungeze umxube olungiselelwe ngaphambili. Yonke ukuxuba de ukhilimu oluninzi. Umphumo obangelwayo uyasetyenziswa kwi-scalp kunye neenwele, zixutywe, kwaye emva kwemizuzu engama-40-50, zonke zihlanjululwa kwaye zihlamba intloko kunye ne-shampoo yayo eqhelekileyo. Le maski inkulu kuzo zonke iintlobo zeenwele, nangona ukusetyenziswa kwayo kwinywele ezinamafutha kunqweneleka kakhulu.