I-Chile ukusuka kubhontshisi abamnyama kunye ne-arborine

Iimbotyi ezimnyama kufuneka ziqale zifakwe emanzini abandayo ama-6-8 iiyure. Izithako : Imiyalelo

Iimbotyi ezimnyama kufuneka ziqale zifakwe emanzini abandayo ama-6-8 iiyure. Ubhontshisi obomileyo kufuneka buyiliswe uze upheke - upheka malunga neyure nesiqingatha. Ngama-eggplants siqhubeka ngendlela elandelayo - sinqunywe ngamabhabhu, sininzi ityuwa kwaye siyishiya imizuzu engama-20 (oku kwenziwa ukwenzela ukuba i-eggplants ilahlekelwe ngumsindo). Emva koko uhlambe isitshalo seqanda kwisityuwa kunye nefry kwioyile yemifuno uze ube mnyama. Ama-eggplants adibeneyo kufuneka amiswe ngokukhawuleza kwi-napkin yephepha-ukukhupha amafutha amaninzi. I-anyanisi ebomvu inqumle kwiintsiba ezinkulu. Iigali ezinqabileyo. I-anyanisi ebomvu kwioli yeoli ye-3 imizuzu, uze ungeze igalikhi kwaye ufune u-1 ngomzuzu. I-pepper ye-Chili ihlanjululwa ukusuka kwimbewu kwaye igalelwe imimiselo emincinci. Yongeza kwi-pan yokupanda kunye no-anyanisi kunye negalikhi kwaye ujuba enye imizuzu 1-2. Emva koko sizityhala zonke ezi zinto nge-tomato ukunamathisela, kunye nexesha kunye ne-ziray, i-coriander, ityuwa ne-sinamoni, emhlabathini. Sizisa isilili ekubilisa, uze udibanise kubhontshisi abilisiwe kunye ne-eggplants. Gxuma kwaye ubeke enye imizuzu engama-15-20. Ngokukhawuleza ngaphambi kokuba usebenze, ufafaze isidlo nge tshokiti egratiweyo kwi-grater. Ngoku (oku kukhethwa) sikulungisa i-sauce encinci ye-ukhilimu, apho esiza kukhonza khona isitya sethu esiphunga. Nantsi yonke into iyilula - sihlamba ngokukhawuleza ushizi, xuba nge-ukhilimu omuncu. Hlanganisa uze ufake epanini. Khonza ngesitya eshushu. Bon appetit!

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