I-Salmon kunye nobusi kunye nesardadi

Le yinto yokuqala, kodwa phantse indlela endithanda ngayo yokupheka i-salmon. I-Salmon iyinandi Izithako:

• I-Salmon - 300 Grams
• Ubusi - 2 iispuni
• I-Mustard - 2 iispuni
• I-Sauce ye-Sauce-2 iispuni
• Imbewu yeSesame - - Ukunambitha

Imiyalelo

Le yinto yokuqala, kodwa phantse indlela endithanda ngayo yokupheka i-salmon. I-Salmon iyancwina ngokwayo, kodwa xa iphekwe kweso sauce, njengoko kuchazwe kule recipe - kuya kuba yintlanzi eyoyiyokotshaya bonke abadlayo mhlawumbi abazange banambitha i-salmon ephekwe ngaloo ndlela. I-salmon iresiphi kunye nobusi kunye nesardadi: 1. I-marinade yenziwe ngokulula: xuba ubusi, i-soy sauce kunye nesardadi. Gcwalisa i-marinade eyenza igalelwe kwiincinci ezincinci zeentlanzi uze uyithumele efrijini imizuzu eyi-15 ukuze uhlambe. 2. Sithatha intlanzi kwifriji, uyibeke kwisitya sokupheka, ufefe imbewu yeesame. Bhaka imizuzu eyi-15 kwi-170 degrees. 3. Yenza! :) Khonza ngelayisi, imifuno okanye esinye isitya esithandayo.

IiNkonzo: 3-4