Indlela yokukhetha inkukhu efanelekileyo

Inkukhu inyama yondla kwaye iphilile. Inyama emhlophe iqukethe iivithamini, iiprotheni, izityela: i-potassium, isinyithi, i-phosphorus. Yaye xa kuthelekiswa nomnyama omnyama - une-cholesterol engaphantsi. Wonke umntu ufuna ukuqinisekiswa ngomgangatho we-100% wemveliso yomzimba, ngakumbi xa udliwa ngabantwana. Kodwa iinzuzo zomzimba omhlophe zifumaneka kuphela xa inkukhu ikhule ngokufanelekileyo kwaye ingenakho ukulungiswa kwonyango olongezelelweyo. Yintoni kuphela eningayenzi kunye neenkuku - ukusika i-brines, izinto ezikhuselekileyo kunye neyeza-antibiotic, ngokuxhomekeke kwizonyango ze-chlorine .... Indlela yokuzikhusela kwikhukhu "eyingozi"? Abantu abaninzi banqwenela ukuthenga inyama yenkukhu kwimarike, nangona banokukhohlisa apho. Ngamanye amaxesha ugogo ugqithisa i-birds factory kwithenda ethembekileyo. Indlela yokukhetha inkukhu efanelekileyo?

Xa ukhetha phakathi kwenkukhu eluhlaza kunye neqanda, kuyona nto ingcono ukhethe u-chilled, umzekelo. kunye nenkukhu yenkukhu uthenga amanzi. Umgangatho ngexesha lokuqhwala lilahleke kakhulu - inyama ayinaso ixesha 'lokuvuthwa', iqhwa libhubhisa iifomsi ze-muscle, kunye nenani elikhulu lempahla eluncedo lihlanjiswa ngaphandle kwerisi yenyama. Inyani kukuba xa nje inkukhu ingaxilwanga emanzini aseqhankqalazi kwaye ipholile ukupholisa kwindawo yomoya, ityiwa, ifumana iphunga elivakalayo kunye neentyatyambo. Kwaye inkukhu ekhuniweyo "yokuvuthwa" iphela. Kwinyama efriziwe ngumthetho, ukuthungwa akufanele kube ngaphezu kwe-4%, kodwa abanye abavelisi bangeze kwi-20%. Ukongezelela, akunakube ngamanzi, kodwa i-brine ecebile kwi-carrageenan, eyimfuneko yokugcina umbane kwisidumbu. Ngomkhiqizo ocolile, oku kuya kwenziwa, kodwa kunzima kunokuba, kuba kwesikhumba unako ukubona imichilo yeenjini.

Naka ingqalelo kwiphakheji - idla ngokutywinwa okanye yiphakethi kunye nesitywina. Ukuba iimpawu ezivela kwiipelisi zibonakala kwitywina, yinqaba, ngokuqinisekileyo le nyama iye yafumana unyango olongezelelweyo nge-chlorine. Kwakhona kwileyibhile kufuneka kubekho uphawu lwe "Chlorine", ngokwemithetho, abavelisi bayavunyelwe ukusebenzisa le nkukhu yenkukhu yokukhubazeka. Nokuba amanani amancinci amachiza angancipha umzimba wakho. Musa ukuthenga inyama kwiphakheji elithambileyo, elonakalisiweyo, i-crystal ye-pink color color means that the product has been thawed and frozen.

Ungakulibali ukujonga kwimeko yeshelufu kunye nomhla wokupakisha, ngoncedo lwabo unokuvavanya ukutshatyalaliswa kwenyama kwaye ufunde malunga nomxholo wokulondoloza. Inkukhu efihliweyo ingagcinwa iintsuku ezi-5! Kodwa ukuba ileyibhile inexesha elide lokuphila, kwaye iqulethe i-conservatives. Kwipakethe kufuneka ibe yi-GOST, umbhalo othi "uhlolwe nguGosvetnadzor" kunye nenani lezilwanyana zaseburhulumenteni.

Ngokubhekisele kwenkomo yenkukhu, kufuneka usebenze ngeempumlo kunye neenyawo. Okokuqala ukuvumba inyama - ngephunga elincinci elincinci, buyisele.

Indlela yokujonga idatha yangaphandle yenkukhu inokwenzeka kuphela kwipakethe ebonakalayo, ngoko uzama ukuphepha amapakethi embala. Inyoni efanelekileyo ayivumeli ukuphuka kwamathambo, i-blood clots, izibhamu, izikratshi kunye nezinye iziphene. Kumele ihlulwe ngokucokisekileyo kwaye ihlulwe. Ekhaya ekhaya inkukhu zonke zihlala zikhona, ngaphakathi kwakho unokufumana amaqanda angavuthiweyo.

Inyama kufuneka ibe nombala obomvu obomvu, kwaye ulusu kunye namafutha anombala ophuzi. Eyona nyama enomdla kakhulu kwiintaka ezincinci. Ngokungafani neenkukhu "ezindala", isidumbu sebisi sinesikhumba esimhlophe samathambo kunye neoli elula, emilenzeni - isikali esincinci.

Ikhumba elinococekileyo lisibonakaliso sokutsha. Ukuba inkukhu iphosa kwaye inamathele, mhlawumbi igule kwaye iphathwe ngamayeza.

Isidumbu esilungileyo sinesifuba esisijikelezile, apho akufuneki sibe ne-bone-keel. Ifuba lesifuba lezinkukhu ezindala liqinile kwaye linyanzele, abaselula bayaphuma. Ukuba isifuba sikhulisiwe kwaye izitho zingenakulinganiswa, mhlawumbi intaka ikhulile kwi-hormone. Iindawo "ezixhatshaziweyo" zivela kwizidumbu ezingafanelekanga okanye xa zichazwa ngamabhakteria anaerobic angenakulungelelanayo. Xa ugxininisa kwindawo elithambileyo, inyama entsha kufuneka ibuyiselwe ngokukhawuleza umlo, ukuba ingazange, ungayithathi le mveliso.

Ukukhethwa kwenkukhu kuxhomekeke kwisiphi isidlo ofuna ukupheka. Ukulungiselela izitya zokuqala (isobho, i-broths), isidumbu esinesisindo esingama-2 ukuya kwi-3 kg esifanelekileyo, ukucima, ukugaya nokucima kungcono ukuthenga inkukhu enomkhuhlane enesisindo esingaphezulu kwekhilogram. Ukwahlukana kukuba i-broilers ikhulile ngokukhethekileyo inyama, ngoko iyalungisa kwaye ithambile ngakumbi kune-hen hen.

Ngoko ke, inkukhu entsha entle kufuneka ibe:

- I-Chilled;

- kwipakethi engabonakaliyo;

- kwipakethe kufuneka ibe yi-GOST, inqaku ekuhlolweni kohlolo lwezilwanyana, urhulumente. Inombolo yesigqirha kunye nesilwanyana esingaphezulu kweentsuku ezingama-5;

- i-gutted and plucked (yokwenza i-home-giblets), ngaphandle kweziphene ezingekho phantsi;

- inyama i-pink pink, i-skin kunye namafutha anombala obomvu:

ucofa ngokutsha;

- kunye nomqondiso "Akukho chlorine!"

Ngoku uyazi indlela yokukhetha inkukhu efanelekileyo. Sinqwenela kuphela ukuthenga okulungileyo!