- I-Salmon - 1-1,300 kilogram (Ungasebenzisa nayiphi na intlanzi ebomvu)
- I-sauce ye-Soy - 1/3 indebe (Uzakufuna ezimbini iipuni ze-soy sauce ukucoca ulusu lentlanzi.)
- Isiphuphuphu se-Maple - 1/2 indebe (Esikhundleni sesiraphu ye-maple, ungasebenzisa u-honey honey, umzekelo, i-buckwheat.) Ezinye zesiraphu ziya kukhanda isikhumba seentlanzi.)
- Umsundu omnyama omhlaba omtsha - - ukunambitha
1. Hlanza uphinde unqumle i-salmon ibe ngamaqatha alinganayo, nganye i-200-220 g 2. Ukulinganisa nokuxuba i-1/3 indebe ye-maple isiraphu (okanye ubusi omanzi) kunye ne-soy sauce 3. Kwisidlo esifanelekileyo, i-salmon ehamba ngokufanelekileyo kwi-marinade yesiraphu kunye nesoya. i sauce. Beka kwifriji yemizuzu eyi-10-15. 4. Iipuni ezimbini ze-soy sauce kunye ne-1/4 i-maple isiraphu (utyhi), ifudumele epanini, yenza ukuba kunzima kwaye ususe ekushiseni. 5. Khetha i-salmon kwifriji, pepper nganye iqela kunye nepilisi esemhlabeni. 6. Gcoba i-grill kunye ne-sunflower okanye ioli yeoli (ungasebenzisa ithawula yephepha ukwenza oku) ukuze intlanzi ingabambeli. Beka iziqwenga kwi-grate (isikhumba) bese ubhaka kwi-grill. 7. Emva kwemizuzu emithathu, vula i-salmon uze uthule i-sauce. 8. Emva kweminye imizuzu emibini, vula iintlanzi kwakhona uze uthule i-sauce. Bhaka nge embalwa imizuzu. 9. Khonza ialmum nge-lemon okanye, ukuba unqwenela, kunye nesaladi eluhlaza. E mnandi!
IiNkonzo: 6