- I-Salmon kwijusi yayo-150 i-Gram
- I-pepper ebomvu - icandelo eli-1
- I-anyanisi - I-1 Piece
- I-Capers - 2 Ubugcisa. iipuni
- Iipatates - iziqwenga ezimbini
- I-Thyme - 1/4 ithisipuni
- Iqabunga le-Bay - iziqwenga 1-2
- Ityuwa, ipepper - Ukunambitha
- Ioli ehlaza okanye i-creamy - Ukunambitha (ukucoca)
1. Ukwenza isobho, ungathabatha amanzi okanye intlanzi, 1 litre. Ubilise amanzi okanye umhluzi. Imifuno kufuneka ihlanjwe ihlambuluke. Hlaba amazambane ngeengca. Ubomvu obomvu bukhululiwe ukusuka kwinqanaba kwaye unqamle ukutyhulwa. Sika ii-anyanisi zibe ngamabhubhu amancinci. Gcoba ioli kunye ne-anyanisi ye-anyanisi kunye nepepper kuyo. 2. I-juice eentlanzi ezikhutshiwe ayinakuthululwa. Yongeza iifatata ukuya kupheka umhluzi okanye amanzi. Xa amazambane ubilisa malunga nemizuzu emi-5, yongeza imifuno edikiweyo. 3. Ubilise isobho phezu kobushushu obuphantsi. Beka intlanzi ekhonkxiweyo kunye nejusi kwi-pan. Yongeza ityuwa, i-pepper, iqabunga le-bay kunye ne-thyme ukunambitha. Xa amazambane ziphekwe, faka i-capers kwisobho. Ngetyuwa, kufuneka uqaphele, kuba ii-capers zinosawoti ngokwabo. Kungcono ukothula isobho ekugqibeleni.
IiNkonzo: 4