Salmon ecoliweyo

Beka i-salmon fillet kwi-plate encane. Fakela ndawonye zonke izithako kunye ne-choro Izithako: Imiyalelo

Beka i-salmon fillet kwi-plate encane. Fakela ndawonye zonke izithako uze udibanise kakuhle. Beka eceleni i-1/4 indebe yokutyilisa i-fillet egqityiweyo, kwaye uthele abanye kwi-salmon. Isimbozo kunye nefriji imizuzu engama-30. Gcoba kakuhle amanzi, ushiye i-marinade. Fry i-salmon phezu kobushushu obushushu, isikhumba phantsi, imizuzu engama-15 ukuya kwe-20 okanye kude kube yilapho iifoloko zeentlanzi zingabonakali kalula ngefoloko. Thele i-marinade elungiselelwe kwaye usebenze.

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