Indlela yokukhululeka embhedeni?

Nangona into yokuba uguquko lwezesondo luye lwafezwa ixesha elide sele likhona, kwinqanaba elithandanayo, abantu abaphelelwanga njengabakhululekile njengoko kubonakala ngathi. Oku kubonakala ngokukhethekileyo ngexesha lokuhlangana kwezesondo zokuqala. Amantombazana, njengombandela, aziphathe kakuhle kwaye akayi kuvuyela, kuba abanako ukuphumla. Olunye uhlobo olubi kakhulu lokuziphatha lubonisa ukunyaniseka, okubukeka bukhohlakeleyo kwaye kuhlambulukile. Akusiyo imfihlelo yokuba amava okuqala oqhagamshelwano lwezesondo kunye neqabane elitsha lingathintela ubudlelwane obusondeleyo, nokuba kunjalo, kubangele bawaphule. Ngokuqhelekileyo kwaye ukhululekile ebhedeni kuya kukunceda ujabulele ngesondo, kodwa kufuneka ufunde oku.
Ukukhanyisa

Amantombazana atyelela ingqalelo kwiingxaki zabo, abanike ukubaluleka ngakumbi kunokuba kufanelekile. Ngokomzekelo, abaninzi banenkxalabo yesikhumba esiluhlaza, ukungatshatyalaliswa kwelanga, izibhokhwe, i-cellulite okanye amanqaku atyulayo. Nangona kunjalo, ezi zinto ezincinci azibalulekanga, ukuba kuziwa ngesini. Nangona kunjalo, kunzima ukukholelwa kule ntombazana.
Ukuba unesiqinisekiso sokuba iimpazamo zesikhumba sakho ziyabonakala kwaye zikhathazekile ukuba umfana wakho uya kubaphulaphula, ke utshintshe ukukhanya. Ngokuqinisekileyo, unokwenza uthando ngobumnyama obugqibeleleyo, kodwa ngamanye amaxesha awunelisekile, ekugqibeleni uyabuhlungu, kwaye umntu unokucela ukuba ashiye ukukhanya. Ukukhanya okukhazimulayo okuphezulu kuya kubonakala kungenanto, kodwa ukukhanya okukhawulezayo kwamakhanda okanye amakhandlela kuya kwenza okulungileyo. Hlela amakhandlela okanye izibane ukuze zidale ubusuku bothando kunye nokuphosa izithunzi phezu kombhede, kwaye ungayikhanyisi. Ngaloo nto, insizwa yakho ayiyi kubona nayiphi na inqabana ephazamisayo kwesikhumba sakho.

ILinen

Enye ingxaki ekhathazayo ngabafazi ibonakala. Bambalwa abantu banelisekile ngokupheleleyo ngomzimba wabo, nokuba ngaba kukho izichaso kungekho ziingxaki. Omnye ubonakala ngathi anama-kilogram angaphezu kwamagqabini, umntu ococekileyo esiswini sakhe, kunye nomntu obhekene nezibilini ezifezekanga. Kunzima kubafazi ukuba baqonde ukuba xa umntu ezisa le nto ukuba alele, ke umlinganiselo wakho ukhululekile ngokupheleleyo naye, nokuba yintoni na. Ukuqwashiswa kokungahambisani nemigangatho yobuhle kwaye kudala ukuqina ebhedeni.
Unokwazi ukubeka iiphini zangasese ezifanelekileyo, eziza kukunceda uzifihle iimpazamo zalo mfanekiso. Ngokomzekelo, ukuba unzima kakhulu malunga nobukhulu okanye ukuma kwesifuba, unokukhetha ibra ekhethekileyo engayi kubukeka ibuthathaka, kodwa iphinda ifihle ngokupheleleyo impazamo. Ukongezelela, umfazi ongenanto ngokugqithiseleyo uyavuya ngakumbi.
Ukuba ucinga ukuba isisu okanye iberm yakho inesidingo sokulungiswa okunzulu, okungekho nanye ixesha, ubabalo luya kunceda ukufihla iingcongolo kunye namacala. Le ingubo yangaphantsi efihla isifuba, isisu kunye namathanga aphezulu. Ukudibanisa kunye nempahla yokugcina impahla yakho iya kujonga kakhulu, insizwa iyakubona isithunzi sakho kuphela, kwaye uya kuziqinisekisa.

Imizwa

Amantombazana amaninzi ayesaba ngethuba lokuqala ukubonisa zonke iimvakalelo eziye zenzeka, uloyiko lokusongela iqabane. Kodwa ebhedini akuyona indawo yokuthozama, le yimeko nje xa ungeke ugcine. Ngokuphambene noko, umnqweno wakho nomnqweno uya kuba lixilongo elikhulu. Amadoda akhumbula ngaphezu kwala mabhinqa awanikezelwa kakhulu, okulungileyo kubo. Ukuba umntu wakho ubona ukuba unyanisekileyo kwaye nje ufuna ngokufanayo naye, uya kukhumbuza oku, kwaye akusikho iifolda zakho emacaleni.

Ukuphazamiseka

Ukuba, naphezu komsebenzi owenziwe, awukwazi ukuphumla kwaye ungazi indlela yokukhululeka embhedeni, ukuguqula ingqalelo yendoda evela kuye. Yakha umoya wokwakheka ekamelweni lokulala, faka ezinye izinto ezingabonakaliyo kwifilimu yoononopopasho, eya kuba yindawo efanelekileyo yobusuku bakho bokuqala. Indoda iya kugxila kuwe, kodwa ke, ingqalelo yakhe ayiyi kugxila kwizinto ozama ukuzifihla.

I-sexologists kunye neengqondo zezinto zengqondo sele sele zithetha kakhulu malunga nendlela yokungabi nongenakunqanda ukulala. Ubunzima buba nezizathu ezicacileyo - ukungabi nokholo nokuzithemba ngokukhangela komntu. Ezi ntombi ezijongene nobunzima obukhulu kwaye zihlazo nje kuphela ukuba zikhuphe phambi kwendoda, kodwa kwanokuba ukugqoka ingubo ephosakeleyo, ngokuqhelekileyo ayinandipha embhedeni. Yaye yintoni inokuzonwabisa ukuba ngaba zonke iingcinga zihlala kunye neziphoso zabo? Kunokwenzeka ukulwa nalo. Kuyaziwa ukuba umdaniso wenza abantu bakhululwe ngokukhululekile, kwimiqathango yesondo, ngoko kunceda ukubhalisa kwizifundo ze-tango, uze ulandele iiplastiki. Oku kuya kunceda ukuthanda umzimba wakho, oya kwenza ukuba ukwazi ukunandipha ngesondo kwindoda, ungacingi ukuba ngaba i-paddles okanye i-ankle yakho ibonakala ihamba kakuhle kuloo ndawo. Into ephambili ayikulibala ukuba akukho abantu abafanelekileyo, nangona kunjalo, ngokuphindaphindiweyo kunokuba, kukho uthando olwaneleyo kubo bonke abantu.