Xa ungalala ngesondo emva kwecandelo le-care

Sichaza nini kwaye kukukhuselekile kangakanani ukubuyela kubuhlobo bezesondo emva kokubeletha
Ukukhulelwa, kunye nesiphumo sayo - ukuzala, okwenene, ngumthwalo onzima kakhulu kumzimba wesetyhini, ngokukodwa-kwinkqubo yeentlanzi. Lo mthwalo ubaluleke ngokukhethekileyo (kunokuthiwa, inkulu kunobomi bowesifazane!), Ukuba ukuzalwa kuhamba kunye nokusebenza okunzima njengecandelo lokutya. Enyanisweni, ubudlelwane phakathi kowesithandane nothando luyatshintsha emva kwesi siganeko. Kanye kunye nolwalamano olusenokungenakuguquka luncike kwisini. Phantse bonke abafazi abanengqiqo banomdla kumbuzo, xa ungalala ngesondo? Unokuphendula ngokuqinisekileyo ukuba le migaqo ingabantu ngabanye. Zixhomekeka, ngokukodwa, kwiimeko zempilo, kwaye kubaluleke kakhulu-umnqweno wabasetyhini. Nangona imilinganiselo ethile, kunjalo, kukho.

Ngokuqhelekileyo, phantse bonke ababelethi be-gynecologists bakucetyise ukuba ubuye uqale ubudlelwane bobulili ngaphambi kwenyanga kunye nesiqingatha emva kwalolu hlobo lukhuni. Kulula kakhulu ukuchaza oku. Inyaniso kukuba emva kwexesha elinjalo apho inkunzi yesibini iya kuphinda ibuyele, buyele kwisimo sayo esivamile. Nangona kukho iimeko xa ucebise ukuba ulindele iingaphantsi kweeveki ezisibhozo. Kukho neengcali ezinjalo ezivumela ukuqaliswa kobudlelwane bezesondo ngokukhawuleza emva kokusebenza, ukuba loo ntokazi inqwenela. Ngokuqinisekileyo, ukuqonda okuqhelekileyo kusitsho ukuba kuyilumko ukulinda de kube sekupheleni kokuphuma, kwaye emva koko uqale ukuqala ubuhlobo obusondeleyo.

Ukubonisana kunye nokwamkelwa komzimba wesifo somzimba kunokunceda ngokukhawuleza kunokwenzeka ukuseka ixesha eliza kukuvumela ukuba ulale ngesondo kunye nokuzithemba okupheleleyo, ngaphandle kwemiphumo emibi kwimpilo yomzimba wesetyhini. Ugqirha uya kuqwalasela ezo zinto zibaluleke kakhulu kwimeko nganye. Zonke ezi nyathelo ziza kunceda ukunciphisa umngcipheko ovela ngexesha lokubonakala kwesifo se-postpartum haemorrhage-umngcipheko wosulelo. Sicinga ukuba wonke umntu uyaqonda ukuba isizathu saloo miphumo emibi kukuqala kwangoko kubomi obusondeleyo emva kokubeletha.

Nangona i-placenta ihlula kwiindonga zesisu, isilonda senziwa kuloo ndawo, yintoni imbangela kunye nomthombo wokuphuma kwamanzi. Kungenxa yesi sizathu sokuba ubulili bokuqala, kunye nokusetyenziswa kweetamponi eziqhelekileyo, kubangelwa izifo ezithathelwanayo zowesetyhini. Ngako oko, kucetyiswa kakhulu ukuba ungabikho, kwaneentsuku ezimbalwa emva kokuphela kokuphuma kwegazi, ukuze kungabuyiselwa ngamandla amakhulu.

Ngokuqhelekileyo, amaqabane olwalamano olusondeleyo emva kwecandelo le-calarans are feelings sensation. Iingcali zithelekisa "okokuqala" emva kokubeleka kunye nokulahlekelwa ubuntombi kweso sibini. Kulula ukuchazela oku: isakhiwo semigama kunye nezicubu ezixubileyo maziqale isetyenziswe kancane, ukuze iintlungu "ngelo xesha" zifana neyokuqala. Kwenzeka ukuba intlungu ayishiyi loo ntombi iinyanga ezintathu! Ukuba akukho zintlekeleko, kwaye ugqirha oya kwintlanganiso uncoma ukuba nesondo - qhubeka nomoya ofanayo. Yilumkele ngakumbi kwaye uqaphele kakhulu, ukhawuleze kwaye ukhethe izikhundla ezikhulu kakhulu. Kungekudala intlungu iya kukushiya. Mane ube nomonde omncinci.

Kwaye isona sizathu esibi kakhulu sokususa "uvuyo lobomi" sisengqondweni. Ngokuqhelekileyo, amantombazana amaninzi ngaphambi kokubeleka (nokuba awona mahle kakhulu) akaqinisekanga ngokuqinisekileyo. Emva koko isifuba sincinci kakhulu, ngoko ke inqeni ayincinci kakhulu, ngoko ke ubunzima obuninzi bukhoyo, ngoko-cellulite. Kwaye iindawo eziseleyo emva kweentlobo ziba yintlekele kubo.

Siyamthanda amantombazana, khumbula, nceda, uhlale uthanda ukuba abantu bakuthande, bakuthanda, baqhuba izandla zakho kwezinye izinto! Ngaphezulu, ngokukhawuleza izikhongo ziza kuboniswa kwaye zihlulwe.

Enyanisweni, ukuba kunzima ukujamelana nesimo sengqondo kuphela ngokuthanda, enye indlela yokuphuma kule meko nzima kunokwenzeka. Zithengele nje nje iingubo ezintle, ezibiza kakhulu kwaye zivaliwe kakhulu. Isiphumo asiyi kudala ukuza. Yaye zonke iindawo zakho eziyinkimbinkimbi ziya kudlula, njengemithi yamhlophe yamapula. Kwaye kubaluleke kakhulu - uya kuvula indima entsha phambi komyeni wakhe othandekayo.