- i-tofu - 450 Grams
- yefungi - 330 Grams
- i-soy sauce - 2 izinto. iipuni
- nobusi - izinto ezi-2. iipuni
- irayisi yewayini iviniga - 3 Ubugcisa. iipuni
- i-oyile yemifino - 2 iisupuni
- i-oil yeesame - 1 ithispoon
- ijusi ye-orange - 1/4 indebe
- lwesardard - 2 ithisipuni
- ikhukhamba - iziqwenga 2
- Ama-noodle aseAsia - amaGramu angama-300
1. Hlaziya i-oven ukuya kuma-degrees angama-200. Ngomnene cindezela i-tofu phakathi kweetelesi zamaphepha ukuze ususe amanzi amaninzi. Sika i-tofu kunye nesiqingatha, uze uthathe iinqununu. 2. Iifake ezimbini zokubhaka ezinamabala angenamathela. Faka i-mushroom enye yokubhaka, kwenye i-tofu. 3. Xuba isipuni se-1 sauce sauce, ubusi kunye neviniga kwisitya esincinci. Phala umxube phezu kwe-tofu, ushiye i-sauce encinane. Bhaka de kube ngamakhowa egolide kunye ne-tofu, malunga nemizuzu eyi-15 yama-mushroom kunye nemizuzu eyi-18 ye-tofu. Vumela ukupholisa kancane, uze udibanise amakhowe kunye ne-tofu kwisitya esikhulu. Yongeza ibhotela, ijusi le-orange, isardard, i-soy sauce eseleyo, ujusi kunye neviniga kwi-sauce egcinwe. Faka isiqingatha kunye ne-tofu kunye nama-mushroom. 4. Ukusebenzisa i-peeler ye-vegetable, nqunqa iikhamkoni iirebhoni ezide. Faka ifowuni kwisitya. 5. Ubilise i-noodle kwisipuphu esikhulu ngeamanzi abilayo, ngokwemiyalelo epakethe. Gcoba kwaye udibanise nekhukhamba kunye ne-sauce. Ukwahlula phakathi kwamacwecwe, faka umxube we tofu kunye namakhowe. Ukuhlobisa ngeengcambu okanye iifotyi zebhondi uze usebenze ngokukhawuleza.
IiNkonzo: 4