- Isitshalo seqanda - iziqwenga ezintathu
- zucchini - iziqwenga ezi-3
- iitato - iziqhezu ezine
- anyanisi - i-1 piece
- ii-mushroom - 150 Grams
- ushizi - 150 grams
- iqanda - 1 iqhekeza
- ityuwa - 1 Ukunambitha
- umnyama omnyama - 1 Ukunambitha
Sika ii-eggplants kunye, susa umxholo kwaye usike kakhulu. Yenza iinqanawa ukusuka kwisiqhamo seqanda. Ngokufanayo, yenza nge-zucchini (nqunqa inyama uze wenze izikebhe). Amakhowe anqunyulwa ngamabhubhu amancinci. Ukulungiselela ukuzaliswa: Hamba ngokukhawuleza i-anyanisi kunye nefry epanini. Amakhowe, i-pulp eqoshiwe yeergetgettes kunye ne-eggplant engeza u-anyanisi. Umququ wexesha. Hlanganisa ukhilimu omuncu kunye neqanda. I-Grate ishizi kwi-grater emihle. Sika utamatisi zibe ziincinane. Hlanganisa izikebhe ze-eggplant. Phuma isikhephe kwi-baking sheet phambi kweoli kunye neoli yemifuno. Beka ukugxinwa kwinqanawa nganye, gqubuthela phezulu kunye nocingo lweetamatato. Dlulisa umxube wamaqanda kunye ne-ukhilimu omuncu, ushizi otyumkileyo. Bhaka imizuzu engama-25. Khonza ngokukhawuleza, kwiiflethi ze-lettuce.
Izinkonzo: 5