ULecho wepepper kunye anyanisi

Iipilisi zethu zitshitshiswa kumlilo wegesi, okanye kwi-grill, okanye ubhake nje kwi-oven. Izithako:

• Ioli yeolive - izinto ezi-3. iipuni
• Ukuqubuda - i-1 piece
• Isibhulu saseBulgaria - iziqwenga ezintathu
• I-Garlic - 2 Amazinyo
• I-Sol - 1 Pinch
• Iviniga yewayini - 2-4 Ubugcisa. iipuni
• Ipaprika - 1/2 ithisipuni

Imiyalelo

Iipilisi zethu zitshitshiswa kumlilo wegesi, okanye kwi-grill, okanye ubhake nje ehovini. Bese uyifake kwifilimu yokutya. Emva koko usike i-anyanisi kwiikerubhi ezinkulu. Emva kokuba iipilisi zikhuphe ngokupheleleyo, siyazisusa kwifilimu kwaye sisusa isikhumba. Gweba ugarlic. Sinqumle inyama yepipper. Iziqwenga zepepper kufuneka zibe malunga nobukhulu obufanayo. I-Solim, pepper kwaye uwabeke epanini. Iimifuno zinyuka ioli kwi-5 imizuzu ngaphaya kobushushu obuphakathi. Yongeza ezimbini i-spoonful yeviniga. Emva koko wongeza ii-paprika. Zonke zidibene. Gubungela imifuno ene-lid kunye ne-simmer emlilweni omncinci (imifuno imele ifutheke). Xa ubeka ngaphezulu imifuno, inqabileyo kunye neyunifomu ngaphezulu. Ndidla ngokucima imizuzu engama-15. Emva koko sibeka i-lecho ngomlilo. Yifake kwijobi inomthamo, okanye uyivumele ipholile phantsi kwesiqhekeza, ize uyisebenze kwitheyibhile. Bon appetit!

Izinkonzo: 5-6