- Isitshalo seqanda - iziqwenga 2-3
- IWalnuts - 100 Grams
- I-anyanisi - I-1 Piece
- I-Garlic - 5 Zubchikov
- I-Cilantro (ibundlela) - 1/2 Amacandelo
- I-celery (amahlumela) - amaqhekeza ama-2
- I-Hops-Suneli - 1 ithisipuni
- Umvinini weVilegar - 1 Ubugcisa. i-spoonful
- ITyuwa - 1/2 ithisipuni
- Ioli ehlaza - 100 Milliliters
- Igromegranate - 1/3
- Isipinashi - - ukunambitha
Izithako, njengoko ubonayo, zilula - zonke izinto zilula kwaye zibiza. Ama-eggplants angabam, anqumle eziqongweni. Sinqumle isitshalo seqanda kwiipilati ezincinci zincinci - malunga nama-4-5 amacwecwe akhiqizwa kwi-eggplant eyodwa. Amacwecwe adibeneyo kufuneka abe nesityu esinomtsalane kwaye ashiywe kwisiqingatha seyure, ukwenzela ukuba isitshalo seqanda sivelwe ngumsindo. Okwangoku, masiqaphele ezinye izithako. I-celery kunye ne-cilantro iya kuhlamba kwaye ihlanjwe. Sibeka amanantambo, i-garlic, i-anyanisi, ityuwa, i-hops-suneli kwi-blender bowl, kwaye uthelela iviniga yevini. Gweba yonke into ekuhambelaneni kokudibanisa okufanayo. Umdaka obangelwayo uxutywe kunye nemifino. Sidibanisa kakuhle-kwaye ukuzaliswa kwethu kukulungele. Ama-eggplants ahlambulukile ngokusuka kwileta, atyhidiwe, afakwe kwi-napkin yephepha-ukuze amanzi agxothwe. Emva koko fry iiplate ze-eggplant kwi-oyile yemifino ukusuka kumacala omabini ukuya kobuqhetseba. Ama-eggplants atsiweyo afake iplate, makabe epholile. Izitsinishi zesipinachi (unako isaladi) uhlanjwe uze ubeke phezu kwetafile apho siza kukhonza i-snack. Enyanisweni, siqala ukwenza imiqulu yethu. Sifaka kwi-plate ye-aubergine ukugxotha okuncane. Ukucima ngokuchanekileyo ngendlela yoxwebhu. Sifaka imiqulu ebangelwa kwisiqwenga. Gcoba ngeepomegranate imbewu, ipholile kwaye iyakhonza. Bon appetit!
IiNkonzo: 10