Ngaba ipollock ephantsi-pollock ingaba yinto ecocekileyo eneentlobo zokuqala? Unako, ukuba uyalipheka phantsi kwe-cucumber-nut sauce, ebandakanya intlanzi, inika into ekhethekileyo, kwaye xa ibhaka, yakha i-nut ekhethekileyo. Iikhukhamba zinokuthi zithathwe zikhutshwe okanye zikhethiweyo. Ndikhetha amakhukhamba amnandi anonopholi agcinwe ngobumnandi obumnandi nangomuncu, ke ukhilimu omuncu kwi-sauce uya kuvezwa ngokumodareyitha, kodwa apha ungakhokelwa yizinto ozikhethayo.
Izithako:- I-Alaska iplack 800 g
- Umgubo wengqolowa 2 tbsp. l.
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Umxube we-pepper 2 g
- Ityuwa 0.5 tbsp. l.
- I-dill entsha 5 g
- I-Parsley entsha 5 g
- Ukhilimu omnandi 4 tbsp. l.
- Walnut 100 g
- Amakhukhamba e-Pickled 3 ama-pcs.
- Ijusi ye-lemon 1 tsp.
- Inyathelo 1 Lungiselela izithako: iifotyi zokuvumba, iikomkomeni ezinamathanga, ama-walnuts, iididi kunye ne-parsley, ukhilimu omuncu, ityuwa, i-pepper mix, i-lemon (i-juice), umgubo wokutya.
- Inyathelo lesi-2 i-Walnuts, isongwe kwaye ihlonywe kwifilimu ebomvu, kunye nekhukhamba kunye nemifino, igaye ngokudibanisa ne-state-grained state.
- Inyathelo 3 Yongeza ukhilimu omuncu uze uyibethe umxube kwi-sauce. Ama-Walnut akufanele abe phantsi kwinqaba, maye ahlale ehlwini.
- Inyathelo 4 Thawisela i-fillet okanye upheke ngokwakho kwizidumbu ze-pollack, uthathe iinqununu ezincinci.
- Inyathelo lesi-5 Yotyule i-fillet, ufafaze i-pepper ephasayo, ufefe ngejisi lemon uze ume.
- Inyathelo 6 Hlaba intlanzi ngomgubo kunye nefri elula kwifrying oil with oil oil sunflower ukugcina umlo.
- Inyathelo 7 Beka intlanzi kwi-baking tray uze udibanise ne-walnut-cucumber sauce. Bhaka malunga nemizuzu engama-20 kwi-180 ° C.
- Isinyathelo 8 Kwidlo elungiselelwe, i-sauce kufuneka ikhuphe kwaye intlanzi igubungele i-grain, nutty crust. Le ntlanzi ilungile ngaphandle kokuhlolisisa, kodwa ukulungiswa okungaphezulu kwezinto ezingenakuvunyelwa!