- Inkukhu ye-Chicken - i-Grams ayi-500
- I-Lemon - 1 iqhekeza
- Oregano owomileyo - 1 ithisipuni
- Ioli yeoliva - izinto ezine. iipuni
- Ityuwa, ipepper - - Ukunambitha
- Imvelo Yoghurt - 125 Grams
- Ikhukhamba elitsha - icandelo eli-1
- I-Garlic - 3 Amazinyo
Masiqale ngenkukhu. Inkomfa yenkukhu kufuneka inqunywe kwiinqununu ezide zaneleyo kwaye zihlambele kumxube weoli yeoli, i-juice yesiqingatha semononi, ityuwa, i-pepper kunye ne-oregano. I-marinium ubuncinane kwiiyure ezingama-3. Ikhukhamba ixubha kwi-grater ephakathi kwaye idibanise umbane (kodwa ngaphandle kobuxhakaxhaka - ukusuka kwikhisksi yekhukhamba akufuneki ukuba idibanise). Hlanganisa ikhukhamba ehluthiwe nge yoghurt, ijusi yesiqingatha semon, i-garlic eqoshiwe, ityuwa kunye nepelepi. Uza kufumana le sauce - le yi-sauce isi-tsatsika. Ihlala ifuna ukunqanda amaqhekeza enkukhu emzimbeni ngokukhawuleza ukuba enze umquba oqhekezayo. Yimizuzu engama-7-8 - i-fletlet yenkukhu igalelwe ngokukhawuleza. Khonza ngokukhawuleza nge-sauce ephekiweyo.
IiNkonzo: 3-4