Ukuhlaziywa ngamanyathelo omntu

Xa uneminyaka yobudala, ngamnye umfazi ufuna ukuhlala eselula ixesha elide kwaye baqala ukuba nomdla kwimibandela yokuvuselela. Ekhaya, kunokwenzeka ukuba ulungiselele izicwangciso zokulwa nokuguga ezisekelwe kwiindlela zokupheka kwabantu kunye nezithako ezahlukeneyo zendalo. Bahlaziya ngokuphumelelayo umzimba kunye nesikhumba, kungekho ngaphantsi kweemveliso ezigqityiweyo, kodwa zihluke ekufikeleleni nasekuhlambulukeni kwendalo.

Ukuhlaziywa komzimba wesibhakabhaka kunye nesikhumba
Inkqubo yokuvuselelwa komzimba iqalisa kunye nokuba uyilungiselela iwayini elimangalisayo, kuya kunceda umzimba ukuba ulwe nobudala.

Miracle Wine
Thatha ama-50 amagremu amaqabunga owomileyo we-lavender, i-wisdom, yongeza enye ilitha yewayini elibomvu elomileyo uze ufake kwindawo epholileyo iiveki ezimbini. Ngeli thuba, ukunyuswa kwamanzi kukugubungeza rhoqo kwaye ekupheleni kwexesha lobunzima. Hlaziya iwayini igramu kabini ngosuku ngemini engama-30 ngaphambi kokutya.

Ukuvuselela isikhumba ebusweni, unokulungiselela ukuhlaziywa kokuhlaziywa ekhaya, kuya kunika umntu omtsha kwaye kuya kuba nefuthe kwimisebenzi yokuzala kunye nesondo yomzimba wesetyhini.

Bhasamu
Ukwenza oku, hlambulula intloko enye yegalikhi, uthele iiglasi zewayini ezimhlophe eziqingqiweyo uze ubilise imizuzu engama-30. Vumela ukupholisa kunye nokuthulula umlambo kwisitya kunye nesimbozo esiqinileyo, faka igalikhi kuyo. Le balm isetyenziswe kwishedyuli - iintsuku ezi-3 zokusela, iiveki ukuthatha ikhefu kunye nezifundo ezi-3. I-Dose - enye ithispoon yebhasamu ngaphambi kokutya, kathathu ngosuku.

Iibhati
Ukunciphisa inkqubo yokuguga, isi-Chinese magnolia umdiliya, i-eleutherococcus, i-ginseng kunye nokunye kusetyenziswa. Amafutha afanelekileyo weedrafruit kunye nolunxwemeni anefuthe elihle ekuphumeni kweeseli, ukukhulula ukukhathala, ukuphucula umbala. Ukuba ungeze amafutha afanelekileyo, umphumo wokuthatha ibhebha leyo iya kuba yinto ebalulekileyo.

Unokudibanisa amaconsi ambalwa eoli ye-flavour kunye ne-60 g ye-emulsifier (ibhotile yebhayisi, ityuwa, ubusi) kwaye uthathe ibhafu elhushu. Le aromatherapy inokuphucula imvakalelo.

Ukuhlengahlengiswa kwesikhumba kuya kunceda imiphumo enjalo njengomntu. Thatha u-2 kg we-bran, uthele iititha ezimbini zamanzi uze ubilise imizuzu emininzi. Umsele osele ucocekileyo kwaye ugalelwe ekuhlambeni ngamanzi afudumeleyo. Ngombulelo kule nkunkuma, ulusu luya kuthoba, lukhulu ngakumbi kwaye luya kugcina iimpawu zalo zendalo.

Tea
Ipropati ehlaziyekileyo inokuthi itiye ivela kumagqabi e-dogrose, ama-strawberries kunye nama-raspberries. Ezi zityalo zisebenzise ukuhlanganiswa kwe-estrogen emzimbeni, okuchaphazela ngokuqinisekileyo umfazi-inceda ukuncwina kwesikhumba, ivelise i-collagen kunye negazi ijikeleza kakuhle.

Mask yomzimba
Ukuxhasa ulutsha lolusu luya kunceda umququ weoli ye-almond. Le recipe yavela kumzantsi. Ioli ifuthe nge-oksijeni, kufuneka uyibethe nge-spoon okanye i-whisk. Thatha usebenzise ioli, udibene ne-oksijeni kunye neempawu ezixhamlayo zeoli, iya kukunika umonakalo omkhulu wokulwa nokuguga.

Masks ngobuso
Umntu ufuna iimpawu zokuvuselela. Ezi zimbalwa zokupheka kweemaski, zinokulondoloza ulutsha lolutsha kwaye luphuculise iinkqubo ze-metabolic esikhumbeni.

Betha i-yolki yeqanda nge-1 tbsp. l. ioli yeoli, kunye ne-1 tsp. ubusi okanye 2 amaconsi e juisi. Ngomnene ngezandla zetyhula, sebenzisa imaski malunga nemizuzu engama-20 ngobuso, susela ubuso ngobomi obufudumele.

Ukuhlaziya imaski kunye neqanda elimhlophe. Ukwenza oku, whisk 1 iprotheni yenkukhu, ukusuka kwi-2 tbsp. l. umgubo wengqolowa kunye ne-1 tsp. nobusi. Faka isicelo semask ebusweni, ubambe imizuzu eyi-15, uze ususe ngamanzi afudumele.

Kukho inani elikhulu lezonyango zomntu zokuvuselela, zilungiselelwa lula ekhaya. Kuhlala nje kuphela ukuba unqwenela ukuba uhlale uselula kwaye uhle. Yiba ngabahlobo kunye nemvelo kunye nokuvuselelwa ngale mveliso kuya kuba nomphumela wokuvuselela kwesikhumba sakho.