Senza i-classic massage massage

Ukusikwa kwe-classical massage yindlela yokonyango esekelwe kwimpembelelo yomatshini kumathambo omzimba womzimba. Iimpembelelo zomzimba zokuxilisa kwiinkqubo zomntu kunye neqela lonke ngokubanzi. I-masseur igubha umzimba wesigulane ngezindlela ezahlukeneyo: yenza ukunyakaza okujikelezayo, amateyipu, ukuhlawulela, kubangele ukunyakaza. Indlela yokuxilisa ixhomekeke kwiimpawu zonyango kunye nemeko yesigulane.
Ukusasaza, i-masseur ayiphilisi kuphela, kodwa ifumana ulwazi malunga neempawu zezifo ezithile. Umzekelo, imivimbo okanye nayiphi na utshintsho kwesikhumba kubonisa utshintsho olunokwenzeka kwimisipha. Ngokuqhelekileyo kwenzeka ngokuxhatshazwa kwemisipha. Oku kuyimpawu yokugqithisa ngokukhululeka kwesigamu somzimba kunye nokunyamekela kwengqondo. I-masseur inokuseka kwaye izitshintshi ezitshintshiweyo zesikhumba ezivumela ukuba zikhanyele i-syndrome ebuhlungu yendalo.

Ukuzihlaziya kuboniswa ngokuxhatshazwa okunamandla kwemisipha ye-occipital, ebangela ukuba kube nekhanda, ukuphazamiseka kwegazi, ukunciphisa umsebenzi. Kusebenza kwizifo ezahlukeneyo zomzimba, ukulungiswa kwezigulane. Ukubasa i-massage kubaluleke kakhulu unyango lwezigulane eziye zabuhlungu. Ukongezelela, kusebenza ngokuthintela izifo, kuphucula impilo yonke. Kwizonyango zezemidlalo, ngexesha lokuvuselela, ukusilalisa umzimba kuphucula ifomu lezakhiwo, kukhawuleza inkqubo yokubuyisela.

Ukuzihlaziya kwenzelwa kubadlali abachaphazelayo kwimincintiswano. Ngokuqhelekileyo xa i-massage iyimpembelelo kwizitho, kude kude neendawo ezixhatshazwayo - ngale ndlela, umsebenzi wabo uqhelekileyo kwaye i-metabolism ivuselelwe. Okokuqala, ukuxiliswa kwegazi kukuphucula ukujikeleza kwegazi, ngoko ukufudumala okufudumele kuqhutyelwa kwiindawo ezixutywayo. Kwakhona kunceda ukunciphisa ukutyunjwa kwemizimba. Ukubakhombisa izibilini kuyathinta izihlunu, kuvuselele isiqhelo sabo somsebenzi kwaye singavumeli ukuba bahlaziye.

Iqondo lokushisa lomoya kwigumbi kufuneka libe ngu-20-22C. Isigulane sidibanisa kwaye sizama ukuthatha i-pose kwi-tableage ye-massage, apho engayitholi nayiphi na intlungu. Ukufezekisa ukuphumla okupheleleyo, isigulane sicetyiswa ukuba singadli okanye siphuze nantoni na iiyure ezingama-2 phambi kweseshoni, kwaye kwaye ungazithenganga phambi kwenkqubo.
I-masseur ibeka abaxhasi phantsi kweendawo ezithile zomzimba wesigulane. Emva koko ugubungela isikhumba kunye noqweqwe oluncinci lwe-powder okanye i-oyile kwaye emva koko kuqale ukuhlalisa.
Stroking yindlela eqalayo kwaye iphele ngoququzelelo lwenkqubo. Ngokuqhelekileyo, iinxalenye ezinkulu zomzimba zixutywa kuqala, ngoko ke izihlunu zodwa okanye amaqela abo. Ukongeza, i. Okokuqala, yonke indawo, kwaye emva koko izihlunu ezisezantsi zixutywa.

Ngokuxhomekeke kwiziphi iindawo zomzimba ezixutywayo, ubude beeseshoni zesistim ehlala kwiimitha ezili-10 ukuya kwezingama-30. Enyanisweni, ngokuqhelekileyo, ukuxilisa kudibene kunye neendlela ezongezelelweyo zonyango, umzekelo, umoya ofudumele okanye izicelo zedaka lokunyanga. Ixesha eliqhelekileyo eliqhelekileyo lokudibanisa, elibandakanya iinkqubo ze-6-10, ezifuneka ziphindwe rhoqo iintsuku ezingama-2-3.

Isenzo sokusila. Ukuphucula ukujikeleza kwegazi. Imisipha kunye nolusu olufudumeleyo kwaye lukhulule. Uphucula ukunikezwa kweetyhujishi nge-oxygen, apho i-slags isuswa khona. Kukho umphumo kwi-psyche - emva kwexesha elithile emva kokusilalisa, umntu uziva ephumle, ekhululekile.
Ngexesha leeseshoni zokuqala zokuxoka zingabonakala ngathi umntu utyunjwa ukufumana ukungalunganga (ngokukodwa kunye nezihlunu ezinzima). Xa uvakalelwa intlungu, umntu kufuneka athethe ngokukhawuleza umfundisi.