Umntu owayengumgcini weqela "Oyingqambileyo" uJulia Kovalchuk ngoku ufumana ixesha elimangalisayo kwaye elixanduva kakhulu lobomi bakhe. Umculi oneminyaka engama-34 ulungiselela ukuba ngumama okokuqala. Ukuze angangeni kwiilensi zeparazzi ecasulayo, uJulia nomyeni wakhe babalekela eSpeyin, apho, endaweni ephelileyo, ulungiselela ukubonakala komntwana osalinde ixesha elide. Ngexesha elifanayo, akayilibala malunga nabaninzi ababhalisile kwi-Instagram kwaye bahlala bewafakela ngeefoto ezitsha.
I-gastronomic whims of star star
Ukunyamekela ngokukhawuleza kwathatha ingqwalasela kwisondlo sokutshintsha komdlali. UJulia, owayesilandela ngokukodwa imigaqo yesondlo esifanelekileyo, ngoku iindawo ezandayo kwizithombe zekhasi ze-calcake ephezulu kunye ne-dessert sweet. Umdlali we-actress ngokwakhe uyavuma ukuba ngexesha lokukhulelwa uyazidlalisa izinto ezihle kwaye athole ukuzonwabisa kwangempela kuyo. Ngexesha elifanayo, uKovalchuk akayilibala ngokuzikhandla ngokwenyama kunye nokulwa ngesibindi ngeekhalori ezongezelelweyo ngoncedo lokubhukuda:
"I-pancake yeSpain engama-20 ecentimetric ngobukhulu be-XXL iya kubangela ukuba ndibhukude"
Umdlalo wezemidlalo, ogqithiseleyo kunye nohle uJulia Kovalchuk
Abafayo banandipha kakhulu ngokuthanda kwabo kwaye abamboni kwipakeki engaphezulu ayidlanga ingozi kumfanekiso weKovalchuk. Emva kwayo yonke into, sele izinzile ngokwayo njengommeli obalaseleyo kunye nololuleko lwezoshishino zasekhaya. U-Julia uhlala ethatha inxaxheba kwimiboniso eyahlukileyo kwi-TV yaseRashiya, ininzi yawo ibe yimpumelelo.
Enye yezinto ezizithandayo zomculi yi-croup yamabhayisikobho awayezama ukuqala ngexesha lokufowunelwa kwiprogram ethi "Hero Hero." Sinikeza abafundi bethu ukutya, kodwa isaladi esiphundu kakhulu ye-sinamoni, i-tomato kunye ne-cilantro.
Iresiphi yesaladi elula yokutya kwiifilimu
200 gr. Iitshizi I-Kino iyatshisa imizuzu emininzi kwipuphu inophantsi. Thela 350 gr. amanzi abilayo, yongeza ityuwa, ikhuphe kwaye upheke imizuzu eyi-15. Ngalesi sikhathi, qalela iitamatisi ezivuthiweyo zimbini, gcoba i-coriander, ubeke kwisitya sesaladi. Kulapho, thumela enye i-kinoa efudumeleyo, gcwalisa isidlo ngeoli yeoli kunye netyuwa ukula. Ukuxuba ngobumnandi nokukhonza. Bon appetit!