Ukuba uya kuzuza amayeza ekulahlekeni kwesisindo ngokwakho, uqokelele kwindawo ohlala kuyo. Iingcali zonyango zemveli zikholelwa ukuba ngoko iirebe ziza kunceda.
Ziziphi iimveliso endingazisebenzisayo zokunciphisa umzimba?
Ekubeni izityalo zonyango ezincedo ziyininzi, kwaye ezininzi zazo zinokuba luncedo ukuze kususwe amaninzi angaphezulu, kuyafaneleka ukwahlula iqoqo ehlukeneyo yeetrobhi ngamaqela. Ngamnye wabo usebenza ngomzimba ngendlela yawo:
- Ukubiza ubungqina bobuxoki. Oku kubandakanya imbewu yefleksi, i-angelica yonyango kunye ne-spirulina. Bawugubungela iindonga zesisu kunye nefilimu encinci, ufuna ukutya okuncinci, kwaye ngokufanelekileyo, amafutha amaninzi atshiswa.
- Ukususwa kobutyebi kwiiseli ezinamafutha. Ininzi idla ngokugqitywa ngesimo se powder esivuba esiswini kwaye sithatha umswakama, sinciphise iiseli. Isiphumo esinjalo sinokuthi: i-burdock, ivenkile yegadi kunye namagqabi e-cranberry.
- Ukukhawuleza ukugonya, uthathe i-decoctions esekelwe kwi-corn stigmas kunye ne-duckweed omisiwe. Nangona kunjalo, abakwazi ukusetyenziswa ngabantu abanezifo ezintle zesifo.
- Ukukhuthazwa kwe-excretion ye-bile kungakhokelela ekulahlekelweni ubunzima. Ngenxa yokusebenzisa i-barberry, i-dandelion kunye ne-immortelle. Emva kwekhosi yokumkelwa, umsebenzi we-gallbladder kunye nesibindi kuqhelekileyo. Ngako oko, ukutya kugcinwe ngokugqithiseleyo kwaye akuhlehlwanga ngendlela yeoli.
- Impembelelo ye-Laxative, umzekelo, ubisi lwe-milk. Ukuba uthatha inkcazo yokuphuza i powder kuyo, yonke i-slag iya kususwa emzimbeni, intlungu iya kusebenza kangcono, kwaye i-deposit deposits ayiyi kuhlala ngaphakathi emzimbeni.
Izinzuzo zeeHerbs zokuLuthwa kweMithwalo
Enyanisweni, kutheni uthatha isisombululo esisodwa? Emva kwakho konke, unokwenza iqoqo ngokwakho okuyiyo kuphela ekukhokelela ekunciphiseni ukukhululeka, kodwa kwakhona kuchaphazela ngokuqinisekileyo umzimba. Ukuba ulwazi lwakho aluzinzulu kakhulu, vele uthenge iqoqo elenziwe ngokufanelekileyo kwi-pharmacy, uthele ngamanzi abilayo, vumela imaminithi engama-40 uphuze utshise imizuzu elishumi ngaphambi kokutya.
Yiyiphi ingca ozoyikhetha?
Siza kuxela ngokuthe ngqo malunga nemifuno enomdla kakhulu ekukhuthazeni ukulahleka kwesisindo.
- I-Senna inefuthe lexate. Kodwa awukwazi ukwandisa umlinganiselo, uzama ukunciphisa umzimba. Kanye kunye ne-slag evela emzimbeni kuvela izinto ezincedo kwaye ekugqibeleni unokuqala ukuba neengxaki ngeentso okanye emathunjini. Amachiza asekelwe kuyo ayincongo ukuba athathe ixesha elide kuneentsuku ezisixhenxe.
- I-frostbite ayikhuthazi kuphela ukulahleka kwesisindo, kodwa iyakususa isalathisi yesinyithi esinzima emzimbeni. Yaye nangona ibuye ibe nefuthe lexxative, iyenze kakhulu. Nceda nceda! Ukuba uqale ukuthatha i-hellebore, yenza oko kuphela emini, uze usebenze ngokuzivocavoca umzimba. Ngoko awugcini nje ukulahlekelwa isisindo, kodwa kwakhona uvuselele umzimba.
- I-Bardakosh isusa i-toxins kunye ne-slags ngokufanelekileyo. Ukongezelela, ubuchule balo bunokuthi ngokusetyenziswa rhoqo, isantya sesantya esabelwe, ngoko kukutya kugqitywe ngokukhawuleza.
Njengoko kuqhutywe umzekelo, izilumkiso zolu hlobo kunye nezilwanyana zithathwa njengolusebenzayo. Ukongeza kwinto yokuba basusa emzimbeni konke okugqithiseleyo, nabo banomphumo obalulekileyo kumsebenzi wezitho kunye neenkqubo. Kodwa ngaphandle kwesilinganiso esenziwe ngugqirha, ukuqala isifundo sokulahlekelwa kwesisindo asicebisi.