- I-Chickpeas (i-peype ye-turkey) - i-350 Grams
- Iipilisi ze-Chili - iziqwenga ezimbini
- Coriander eyomileyo (coriander) - 1 ithisipuni
- I-Garlic - 3 Amazinyo
- Cream Cour - 150 Grams
- Imida - i-1 piece
- I-beef broth - 2 ilitha
- I-Zira (iCumin) - 1 ithisipuni
- Ioli ehlaza-40 milliliters
- ITyuwa - 1/2 ithisipuni
- I-Kinza - 15 igramu
I-chickpeas kufuneka ifakwe kwangaphambili kwiiyure eziyi-8 ukuya kutsho kumanzi abandayo. Izikhuku ezikhukhulayo nezikhukhulayo zityhala umhluzi oshushu, zibeke umlilo uze upheke malunga neyure. Okwangoku, siza kusebenza kwezinye izithako - siza kuguqula igarlic, uhlambe i-pepper ne-coriander. I-pepper ye-Chili ngokucophelela kwimbewu nakumabhule. Iimvumba nge-1-2 imizuzu gazinga kwipeni elomileyo elomileyo. Emva koko uthele ioli elincinane kwi-pan ngeenongo, yongeza i-pepper eqoshiwe kunye negalikhi. Fry 2-3 imizuzu. Sidibanisa malunga nekota ye-mhlu, apho i-chickpeas iphekwe khona, kwisikhwama. Yongeza i-frying yilapho, yisela kwimilenze uze upheke imizuzu eyi-10-15 phezu kobushushu obuphantsi. I-Nut kunye nomnye umhluzi kunye ne-blender siphendukela kwisobho-e-puree. Isobho kunye nokuxuba isobho kunye nomhluzi, apho izipheko ziphekwe khona. I-Solim uze ufike esibilweni. Senza ukuzaliswa: mix mix cream, coriander, i-juice encinci kunye ne-peated peme peel. Whisk kude kube lula. Susa isobho-puree emlilweni, uthele kwi-skeet. Songeza ukhilimu omuncu kuwo - kwaye sikhonze. E mnandi!
IiNkonzo: 6